Honey Bunches of Oats - Post - 27 OZ (1 LB 11 OZ) 765g

Barcode: 0884912003911 (EAN / EAN-13) 884912003911 (UPC / UPC-A)

Product characteristics

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:
CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, BROWN SUGAR, ALMONDS, RICE, CANOLA OIL, WHEAT FLOUR, MALTED BARLEY FLOUR, CORN SYRUP, SALT, WHEY (FROM MILK), MALTED CORN AND BARLEY SYRUP, WILDFLOWER HONEY, CARAMEL COLOR, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO EXTRACT (COLOR). BHT ADDED TO PACKAGING MATERIAL TO PRESERVE PRODUCT FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), ZINC OXIDE (SOURCE OF ZINC), FOLIC ACID, VITAMIN B12, VITAMIN 2.

Substances or products causing allergies or intolerances: Gluten, Milk, Nuts, OATS

Ingredients analysis:
Non-vegan
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade C

Warning: the amount of fruits, vegetables and nuts is not specified, their possible positive contribution to the grade could not be taken into account.

Nutrient levels for 100 g

moderate quantity7.81 g Fat in moderate quantity
low quantity0 g Saturated fat in low quantity
high quantity18.8 g Sugars in high quantity
moderate quantity1.07 g Salt in moderate quantity

Serving size: 3/4 cup (32g)


Comparison to average values of products in the same category:

(240 products)
(864 products)
(1569 products)
(2939 products)
(10267 products)
(11946 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (3/4 cup (32g))
Breakfast cerealsBreakfastsCereals and their productsCereals and potatoesPlant-based foodsPlant-based foods and beverages
Energy (kcal) 406 kcal130 kcal+9%+35%+16%+31%+32%+50%
Energy 1,700 kj
(406 kcal)
544 kj
(130 kcal)
+10%+35%+16%+31%+32%+50%
- Energy from fat 262 kj
(63 kcal)
84 kj
(20 kcal)
+59%+15%+36%+3%-29%-17%
Fat 7.81 g2.5 g+72%+311%+176%+160%-51%-42%
- Saturated fat 0 g0 g-100%-100%-100%-100%-100%-100%
- Monounsaturated fat 4.69 g1.5 g+360%+338%+847%+1,624%-81%-80%
- Polyunsaturated fat 1.56 g0.5 g+84%+76%+89%+75%-75%-74%
- Trans fat 0 g0 g0 g0 g0 g0 g0 g0 g
Cholesterol 0 mg0 mg0 mg0 mg0 mg-100%0 mg0 mg
Salt 1.07 g0.343 g+26%+384%+247%+49%+109%+126%
Sodium 0.429 g0.137 g+26%+384%+247%+49%+109%+126%
Carbohydrates 81.2 g26 g+8%+15%+16%+35%+164%+195%
- Fibers 6.25 g2 g+8%+76%+51%+60%+40%+52%
- Sugars 18.8 g6 g-3%-63%+235%+301%+160%+157%
Proteins 6.25 g2 g-16%+191%-32%-30%-8%+9%
Vitamin A 703 µg225 µg (15 % DV)+64%+250%+1,320%+5,615%+2,118%+2,267%
Vitamin D 12.5 µg4 µg (10 % DV)+94%+98%+134%+156%+218%+250%
Vitamin C (ascorbic acid) 0 mg0 mg (0 % DV)-100%-100%-100%-100%-100%-100%
Vitamin B1 (Thiamin) 1.17 mg0.375 mg (25 % DV)-100%-100%-100%-100%-100%-100%
Vitamin B2 (Riboflavin) 1.33 mg0.425 mg (25 % DV)-99%-99%-99%-99%-99%-99%
Vitamin B3 / Vitamin PP (Niacin) 15.6 mg5 mg (25 % DV)-6%-3%+86%+182%+150%+157%
Vitamin B6 (Pyridoxin) 1.56 mg0.5 mg (25 % DV)-100%-100%-100%-41%+22%+39%
Vitamin B9 (Folic acid) 625 µg200 µg (50 % DV)+166%+185%+453%+745%+802%+826%
Vitamin B12 (cobalamin) 4.69 µg1.5 µg (25 % DV)-4%-3%-3%-2%+11%+22%
Potassium 203 mg65 mg-0%+10%-10%-16%-42%-36%
Calcium 0 mg0 mg (0 % DV)-100%-100%-100%-100%-100%-100%
Phosphorus 188 mg60 mg (6 % DV)-27%-27%-35%-27%-40%-27%
Iron 33.8 mg10.8 mg (60 % DV)+147%+376%+930%+1,236%+1,660%+1,810%
Magnesium 50 mg16 mg (4 % DV)-39%-39%-50%-43%-66%-56%
Zinc 0.937 mg0.3 mg (2 % DV)-89%-89%-90%-88%-83%-82%
Copper 0.25 mg0.08 mg (4 % DV)-25%-26%-19%-0%-69%-68%
Nutrition score - France 8 8 +9%-14%-0.029 +821%+1,188%+530%
Nutri-Score CCCCBBBB

Some of the data comes from the USDA National Nutrients Database for Branded Foods (the exact list is available in the product edit history).

Product page on USDA NDB

Product added on by openfoodfacts-contributors.
Last edit of product page on by usda-ndb-import.
Product page also edited by bdwyer.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.