Great Grains, Whole Grain Cereal, Cranberry Almond Crunch - Post

Barcode: 0884912002372 (EAN / EAN-13) 884912002372 (UPC / UPC-A)

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Product characteristics

Brands: Post, Post Foods Llc

Countries where sold: United States


→ Ingredients are listed in order of importance (quantity).

Ingredients list:
whole grain wheat, whole grain rolled oats, whole grain barley, sugar, dried cranberries (cranberries, sugar, glycerin, sunflower oil), brown sugar, almonds, rice flour, canola oil, corn syrup, wheat flour, malted barley flour, salt, whey (from milk), natural flavor, bht added to packaging material to preserve product freshness, vitamins and minerals: ascorbic acid (vitamin c), niacinamide, alpha tocopherol acetate (vitamin e), reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d,

Substances or products causing allergies or intolerances: Gluten, Milk, Nuts

Ingredients analysis:
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

Serving size: 56 g (1 cup)

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (56 g (1 cup))
Energy (kcal) 375 kcal210 kcal
Energy 1,569 kj
(375 kcal)
879 kj
(210 kcal)
Fat 6.25 g3.5 g
- Saturated fat 0 g0 g
- Monounsaturated fat 3.57 g2 g
- Polyunsaturated fat 1.79 g1 g
- Trans fat 0 g0 g
Cholesterol 0 mg0 mg
Salt 0.521 g0.292 g
Sodium 0.208 g0.117 g
Carbohydrates 73.21 g41 g
- Fibers 10.7 g5.99 g
- Sugars 21.43 g12 g
Proteins 8.93 g5 g
Vitamin A 401.7 µg225 µg
Vitamin D 1.775 µg0.994 µg
Vitamin C (ascorbic acid) 21.4 mg12 mg
Vitamin B1 (Thiamin) 7 mg3.92 mg
Vitamin B2 (Riboflavin) 7.589 mg4.25 mg
Vitamin B3 / Vitamin PP (Niacin) 8.929 mg5 mg
Vitamin B6 (Pyridoxin) 0.893 mg0.5 mg
Vitamin B9 (Folic acid) 56 µg31.4 µg
Vitamin B12 (cobalamin) 2.68 µg1.5 µg
Potassium 304 mg170 mg
Calcium 36 mg20.2 mg
Phosphorus 268 mg150 mg
Iron 3.21 mg1.8 mg
Magnesium 107 mg59.9 mg
Zinc 2.68 mg1.5 mg
Copper 0.286 mg0.16 mg

Some of the data comes from the USDA National Nutrients Database for Branded Foods (the exact list is available in the product edit history).

Product page on USDA NDB

Product added on by usda-ndb-import.
Last edit of product page on by inf.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.