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Muscle Milk

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Barcode: 0876063003155 (EAN / EAN-13) 876063003155 (UPC / UPC-A)

Brands: Muscle milk

Brand owner: PepsiCo, Inc. (CytoSport)

Categories: Beverages and beverages preparations, Beverages, Dietary supplements, Bodybuilding supplements, Protein shakes

Countries where sold: United States

Matching with your preferences

Health

Ingredients

  • icon

    54 ingredients

    WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE, CONTAINS LESS THAN 2% OF SODIUM CASEINATE, COCOA (PROCESSED WITH ALKALI), SOLUBLE CORN FIBER, NATURAL AND ARTIFICIAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, CELLULOSE GEL, INULIN, TRIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATES, CELLULOSE GUM, SUCRALOSE, CARRAGEENAN, ACESULFAME POTASSIUM, SALT, ASCORBIC ACID (PRESERVES FRESHNESS), SODIUM CITRATE, FERRIC PYROPHOSPHATE, CALCIUM PHOSPHATE, VITAMIN E ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE % (VITAMIN B6), VITAMIN D3, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN, FOLIC ACID, POTASSIUM PIODIDE, CHROMIUM CHLORIDE, BIOTIN, % CYANOCOBALAMIN (VITAMIN B12). CONTAINS MILK INGREDIENTS. % PRODUCED FOR CYTOSPORT, INC. % P.O. BOX 049003 CHICAGO, IL 60604 ©2022 CYTOSPORT, INC. 0% WE'RE HERE TO HELP. 5% MUSCLEMILK.COM/GATORADE OR 1-888-298-6629. PLEAS
    Allergens: Milk

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E407 - Carrageenan
    • Additive: E450 - Diphosphates
    • Additive: E452 - Polyphosphates
    • Additive: E466 - Sodium carboxy methyl cellulose
    • Additive: E950 - Acesulfame k
    • Additive: E955 - Sucralose
    • Ingredient: Flavouring
    • Ingredient: Milk proteins

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E340 - Potassium phosphates

    Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
    Source: Wikipedia

  • E340iii - Tripotassium phosphate

    Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
    Source: Wikipedia

  • E407 - Carrageenan

    Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

    It can exist in various forms, each imparting distinct textural properties to food.

    However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

    Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

  • E450 - Diphosphates

    Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

    These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

    Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

    Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

  • E466 - Sodium carboxy methyl cellulose

    Carboxymethyl cellulose: Carboxymethyl cellulose -CMC- or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups --CH2-COOH- bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.
    Source: Wikipedia

  • E950 - Acesulfame k

    Acesulfame potassium: Acesulfame potassium - AY-see-SUL-faym-, also known as acesulfame K -K is the symbol for potassium- or Ace K, is a calorie-free sugar substitute -artificial sweetener- often marketed under the trade names Sunett and Sweet One. In the European Union, it is known under the E number -additive code- E950. It was discovered accidentally in 1967 by German chemist Karl Clauss at Hoechst AG -now Nutrinova-. In chemical structure, acesulfame potassium is the potassium salt of 6-methyl-1‚2,3-oxathiazine-4-3H--one 2‚2-dioxide. It is a white crystalline powder with molecular formula C4H4KNO4S and a molecular weight of 201.24 g/mol.
    Source: Wikipedia

  • E955 - Sucralose

    Sucralose: Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1‚000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.
    Source: Wikipedia

Ingredients analysis

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    Palm oil content unknown

    Unrecognized ingredients: Contains-less-than-2-of-sodium-caseinate, Cellulose-gel, Preserves-freshness, Vitamin-e-acetate, Potassium-piodide, Ingredients, Produced-for-cytosport, Inc, P-o, Box-049003-chicago, Il-60604-2022-cytosport, Inc, We-re-here-to-help, Musclemilk-com, Gatorade-or-1-888-298-6629, Pleas

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan

    Non-vegan ingredients: Milk protein isolate, Calcium caseinate

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: Contains-less-than-2-of-sodium-caseinate, Cellulose-gel, Preserves-freshness, Sodium citrate, Ferric diphosphate, Vitamin-e-acetate, Zinc oxide, Copper gluconate, Thiamin mononitrate, Thiamin, Folic acid, Potassium-piodide, Chromium chloride, Cyanocobalamin, Vitamin b12, Ingredients, Produced-for-cytosport, Inc, P-o, Box-049003-chicago, Il-60604-2022-cytosport, Inc, We-re-here-to-help, Musclemilk-com, Gatorade-or-1-888-298-6629, Pleas

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE, CONTAINS LESS THAN 2% OF SODIUM CASEINATE, COCOA, SOLUBLE CORN FIBER, NATURAL and ARTIFICIAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, CELLULOSE GEL, INULIN, TRIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATES, CELLULOSE GUM, SUCRALOSE, CARRAGEENAN, ACESULFAME POTASSIUM, SALT, ASCORBIC ACID (PRESERVES FRESHNESS), SODIUM CITRATE, FERRIC PYROPHOSPHATE, CALCIUM PHOSPHATE, VITAMIN E ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE % (VITAMIN B6), vitamins, vitamin D3, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN, FOLIC ACID, POTASSIUM PIODIDE, CHROMIUM CHLORIDE, BIOTIN, % CYANOCOBALAMIN (VITAMIN B12), INGREDIENTS, % PRODUCED FOR CYTOSPORT, INC, % P.O, BOX 049003 CHICAGO, IL 60604 ©2022 CYTOSPORT, INC, WE'RE HERE TO HELP 0%, MUSCLEMILK.COM 5%, GATORADE OR 1-888-298-6629, PLEAS
    1. WATER -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
    2. MILK PROTEIN ISOLATE -> en:milk-protein-isolate - vegan: no - vegetarian: yes
    3. CALCIUM CASEINATE -> en:calcium-caseinate - vegan: no - vegetarian: yes
    4. CONTAINS LESS THAN 2% OF SODIUM CASEINATE -> en:contains-less-than-2-of-sodium-caseinate
    5. COCOA -> en:cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100
    6. SOLUBLE CORN FIBER -> en:soluble-corn-fiber - vegan: yes - vegetarian: yes
    7. NATURAL and ARTIFICIAL FLAVOR -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe
    8. HIGH OLEIC SUNFLOWER OIL -> en:high-oleic-sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440
    9. CELLULOSE GEL -> en:cellulose-gel
    10. INULIN -> en:inulin - vegan: yes - vegetarian: yes
    11. TRIPOTASSIUM PHOSPHATE -> en:e340iii - vegan: yes - vegetarian: yes
    12. POTASSIUM CHLORIDE -> en:e508 - vegan: yes - vegetarian: yes
    13. POTASSIUM PHOSPHATE -> en:e340 - vegan: yes - vegetarian: yes
    14. SODIUM POLYPHOSPHATES -> en:e452i - vegan: yes - vegetarian: yes
    15. CELLULOSE GUM -> en:e466 - vegan: yes - vegetarian: yes
    16. SUCRALOSE -> en:e955 - vegan: yes - vegetarian: yes
    17. CARRAGEENAN -> en:e407 - vegan: yes - vegetarian: yes
    18. ACESULFAME POTASSIUM -> en:e950 - vegan: yes - vegetarian: yes
    19. SALT -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
    20. ASCORBIC ACID -> en:e300 - vegan: yes - vegetarian: yes
      1. PRESERVES FRESHNESS -> en:preserves-freshness
    21. SODIUM CITRATE -> en:sodium-citrate
    22. FERRIC PYROPHOSPHATE -> en:ferric-diphosphate
    23. CALCIUM PHOSPHATE -> en:e341 - vegan: yes - vegetarian: yes
    24. VITAMIN E ACETATE -> en:vitamin-e-acetate
    25. NIACINAMIDE -> en:e375 - vegan: maybe - vegetarian: maybe
    26. ZINC OXIDE -> en:zinc-oxide
    27. COPPER GLUCONATE -> en:copper-gluconate
    28. CALCIUM PANTOTHENATE -> en:calcium-pantothenate - vegan: yes - vegetarian: yes
    29. VITAMIN A PALMITATE -> en:retinyl-palmitate - vegan: yes - vegetarian: yes
    30. PYRIDOXINE HYDROCHLORIDE % -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes
      1. VITAMIN B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes
    31. vitamins -> en:vitamins - vegan: yes - vegetarian: yes
    32. vitamin D3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe
    33. THIAMIN MONONITRATE -> en:thiamin-mononitrate
      1. VITAMIN B1 -> en:thiamin
    34. RIBOFLAVIN -> en:e101 - vegan: maybe - vegetarian: yes
    35. FOLIC ACID -> en:folic-acid
    36. POTASSIUM PIODIDE -> en:potassium-piodide
    37. CHROMIUM CHLORIDE -> en:chromium-chloride
    38. BIOTIN -> en:biotin - vegan: yes - vegetarian: yes
    39. % CYANOCOBALAMIN -> en:cyanocobalamin
      1. VITAMIN B12 -> en:vitamin-b12
    40. INGREDIENTS -> en:ingredients
    41. % PRODUCED FOR CYTOSPORT -> en:produced-for-cytosport
    42. INC -> en:inc
    43. % P.O -> en:p-o
    44. BOX 049003 CHICAGO -> en:box-049003-chicago
    45. IL 60604 ©2022 CYTOSPORT -> en:il-60604-2022-cytosport
    46. INC -> en:inc
    47. WE'RE HERE TO HELP -> en:we-re-here-to-help - percent: 0
    48. MUSCLEMILK.COM -> en:musclemilk-com - percent: 5
    49. GATORADE OR 1-888-298-6629 -> en:gatorade-or-1-888-298-6629
    50. PLEAS -> en:pleas

Nutrition

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    Average nutritional quality

    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is considered a beverage for the calculation of the Nutri-Score.

    Positive points: 6

    • Proteins: 5 / 5 (value: 9.7, rounded value: 9.7)
    • Fiber: 1 / 5 (value: 1.52, rounded value: 1.52)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 10 (value: 0, rounded value: 0)

    Negative points: 9

    • Energy: 8 / 10 (value: 215, rounded value: 215)
    • Sugars: 1 / 10 (value: 0.303, rounded value: 0.3)
    • Saturated fat: 0 / 10 (value: 0.152, rounded value: 0.2)
    • Sodium: 0 / 10 (value: 57.6, rounded value: 57.6)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (9 - 6)

    Nutri-Score:

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (1.0 portion (330.0 ml))     		Compared to: Protein shakes
    Energy 215 kj
    (51 kcal)     		711 kj
    (170 kcal)     		-67%
    Fat 0.606 g 2 g -75%
    Saturated fat 0.152 g 0.5 g -81%
    Cholesterol 4.55 mg 15 mg -88%
    Carbohydrates 2.73 g 9 g -63%
    Sugars 0.303 g 1 g -92%
    Fiber 1.52 g 5 g -30%
    Proteins 9.7 g 32 g -56%
    Salt 0.144 g 0.475 g -64%
    Vitamin A 0 µg 0 µg -100%
    Vitamin D 0 µg 0 µg -100%
    Vitamin B3/PP (Niacin) 0.367 mg 1.212 mg -94%
    Folates (total folates) 7.27 µg 24 µg
    Iodine 2.73 µg 9 µg -89%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 1.0 portion (330.0 ml)

Environment

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Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by macrofactor.
Product page also edited by aleene, aoff, inf, maldan, org-database-usda.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.
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