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So nuts and confections, bacon and cheese cashews

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Barcode: 0865244000267 (EAN / EAN-13) 865244000267 (UPC / UPC-A)

Brands: So Nuts And Confections

Brand owner: So Nuts and Confections LLC

Categories: Snacks

Countries where sold: United States

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Health

Ingredients

33 ingredients

Roasted cashews, bacon bits, whey, cheese blend (cheddar cheese, (milk, salt, cheese cultures, enzymes), whey, salt, disodium phosphate, fd&c yellow #5 (e102), fd&c yellow #6 (e110), lactose, hydrolyzed soy protein, salt, nonfat dry milk, natural and artificial flavors, onion powder, natural smoke flavor, fd&c yellow #5 lake (e102), fd&c yellow #6 lake (e110), silicon dioxide (flow agent), fd&c red #40 lake (e129), fd&c blue #1 lake (e133).

Allergens: Milk, Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E102 - Tartrazine

Additive: E110 - Sunset yellow FCF

Additive: E129 - Allura red

Additive: E133 - Brilliant blue FCF

Ingredient: Flavouring

Ingredient: Lactose

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E102 - Tartrazine

Tartrazine: Tartrazine is a synthetic lemon yellow azo dye primarily used as a food coloring. It is also known as E number E102, C.I. 19140, FD&C Yellow 5, Acid Yellow 23, Food Yellow 4, and trisodium 1--4-sulfonatophenyl--4--4-sulfonatophenylazo--5-pyrazolone-3-carboxylate-.Tartrazine is a commonly used color all over the world, mainly for yellow, and can also be used with Brilliant Blue FCF -FD&C Blue 1, E133- or Green S -E142- to produce various green shades.
Source: Wikipedia

E110 - Sunset yellow FCF

Sunset Yellow FCF: Sunset Yellow FCF -also known as Orange Yellow S, or C.I. 15985- is a petroleum-derived orange azo dye with a pH dependent maximum absorption at about 480 nm at pH 1 and 443 nm at pH 13 with a shoulder at 500 nm. When added to foods sold in the US it is known as FD&C Yellow 6; when sold in Europe, it is denoted by E Number E110.
Source: Wikipedia

E129 - Allura red

Allura Red AC: Allura Red AC is a red azo dye that goes by several names, including FD&C Red 40. It is used as a food dye and has the E number E129. It is usually supplied as its red sodium salt, but can also be used as the calcium and potassium salts. These salts are soluble in water. In solution, its maximum absorbance lies at about 504 nm.
Source: Wikipedia

E133 - Brilliant blue FCF

Brilliant Blue FCF: Brilliant Blue FCF -Blue 1- is an organic compound classified as a triarylmethane dye and a blue azo dye, reflecting its chemical structure. Known under various commercial names, it is a colorant for foods and other substances. It is denoted by E number E133 and has a color index of 42090. It has the appearance of a blue powder. It is soluble in water, and the solution has a maximum absorption at about 628 nanometers.
Source: Wikipedia

E339ii - Disodium phosphate

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Bacon-bits, Fd-c-yellow-5-lake, Fd-c-yellow-6-lake, Flow-agent, Fd-c-red-40-lake, Fd-c-blue-1-lake
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Non-vegan
Non-vegan ingredients: Whey, Mixed cheese, Cheddar, Milk, Whey, Lactose, Skimmed milk powder
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Vegetarian status unknown
Unrecognized ingredients: Bacon-bits, E339ii, Fd-c-yellow-5-lake, Fd-c-yellow-6-lake, Flow-agent, Fd-c-red-40-lake, Fd-c-blue-1-lake
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: cashews, bacon bits, whey, cheese blend, cheddar cheese (milk, salt, cheese cultures, enzymes), whey, salt, disodium phosphate, fd&c yellow #5 (e102), fd&c yellow #6 (e110), lactose, hydrolyzed soy protein, salt, nonfat dry milk, natural and artificial flavors, onion, natural smoke flavor, fd&c yellow #5 lake (e102), fd&c yellow #6 lake (e110), silicon dioxide (flow agent), fd&c red #40 lake (e129), fd&c blue #1 lake (e133)
cashews -> en:cashew-nuts - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent_min: 4.54545454545455 - percent_max: 100

bacon bits -> en:bacon-bits - percent_min: 0 - percent_max: 50

whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 33.3333333333333

cheese blend -> en:mixed-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 25

cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 20

milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 20

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.715

cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.715

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.715

whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 16.6666666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.715

disodium phosphate -> en:e339ii - percent_min: 0 - percent_max: 0.715

fd&c yellow #5 -> en:e102 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.715

e102 -> en:e102 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.715

fd&c yellow #6 -> en:e110 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.715

e110 -> en:e110 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.715

lactose -> en:lactose - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 0.715

hydrolyzed soy protein -> en:hydrolysed-soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 0.715

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.715

nonfat dry milk -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 0.715

natural and artificial flavors -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.715

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.715

natural smoke flavor -> en:natural-smoke-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.715

fd&c yellow #5 lake -> en:fd-c-yellow-5-lake - percent_min: 0 - percent_max: 0.715

e102 -> en:e102 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.715

fd&c yellow #6 lake -> en:fd-c-yellow-6-lake - percent_min: 0 - percent_max: 0.715

e110 -> en:e110 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.715

silicon dioxide -> en:e551 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.715

flow agent -> en:flow-agent - percent_min: 0 - percent_max: 0.715

fd&c red #40 lake -> en:fd-c-red-40-lake - percent_min: 0 - percent_max: 0.715

e129 -> en:e129 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.715

fd&c blue #1 lake -> en:fd-c-blue-1-lake - percent_min: 0 - percent_max: 0.715

e133 -> en:e133 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.715

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 52
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 5 / 5 (value: 17.86, rounded value: 17.86)

Fiber: 3 / 5 (value: 3.6, rounded value: 3.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 52.2727272727273, rounded value: 52.3)

Negative points: 18

Energy: 7 / 10 (value: 2389, rounded value: 2389)

Sugars: 0 / 10 (value: 3.57, rounded value: 3.57)

Saturated fat: 8 / 10 (value: 8.93, rounded value: 8.9)

Sodium: 3 / 10 (value: 286, rounded value: 286)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (18 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (42.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (8.93%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.57%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.715%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (28 g (28 g))	Compared to: Snacks
Energy	2,389 kj (571 kcal)	669 kj (160 kcal)	+31%
Fat	42.86 g	12 g	+129%
Saturated fat	8.93 g	2.5 g	+44%
Trans fat	0 g	0 g
Cholesterol	18 mg	5.04 mg	+164%
Salt	0.715 g	0.2 g	-1%
Carbohydrates	28.57 g	8 g	-51%
Fiber	3.6 g	1.01 g	-1%
Sugars	3.57 g	1 g	-88%
Proteins	17.86 g	5 g	+159%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Calcium	71 mg	19.9 mg	+29%
Iron	5.14 mg	1.44 mg	+156%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	52.273 %	52.273 %

Serving size: 28 g (28 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on March 9, 2017, 4:59:18 PM CET by usda-ndb-import
Last edit of product page on April 22, 2020, 10:30:29 PM CEST by org-database-usda.

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So nuts and confections, bacon and cheese cashews