Vukoo, chocolate bar, organic dark chocolate, almonds & organic coconut

Ingredients

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  45 ingredients

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  Organic oats (whole grain), almonds (butter and sliced), whey (lon exchanged whey (milk) protein isolate, microfiltered whey (milk) protein isolate, evaporated cane juice crystals, cocoa powder, potassium chloride, dicalcium phosphate, calcium citrate, magnesium oxide, acerola, luo han guo, citric acid, alfalfa, garlic powder enriched with selenium, salt, zinc sulphate monohydrate, dried kelp powder, inositol, vitamin e, beta carotene, calcium pantothenate, vitamin k2, copper oxide, vitamin b6, vitamin b2, vitamin b1, vitamin b12), organic 70% chocolate (organic chocolate liquor, organic raw cane sugar, organic cocoa butter, organic cocoa powder), organic coconut (shredded), * organic cocoa (powder), honey (colorado wildflower), water (kangen)

  Allergens: Milk, Nuts

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Ingredient: Whey

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : oats (whole grain), almonds (butter), whey, lon exchanged whey, protein isolate, microfiltered whey, protein isolate, evaporated cane juice crystals, cocoa powder, potassium chloride, dicalcium phosphate, calcium citrate, magnesium oxide, acerola, luo han guo, citric acid, alfalfa, garlic powder enriched with selenium, salt, zinc sulphate monohydrate, kelp, inositol, vitamin e, beta carotene, calcium pantothenate, vitamin k2, copper oxide, vitamin b6, vitamin b2, vitamins, vitamin b1, vitamin b12, chocolate 70% (chocolate liquor, raw cane sugar, cocoa butter, cocoa powder), coconut, cocoa, honey (colorado wildflower), water (kangen)

  1. oats -> en:oat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9310
     1. whole grain -> en:whole-grain
  2. almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041
     1. butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400
  3. whey -> en:whey - vegan: no - vegetarian: maybe
  4. lon exchanged whey -> en:lon-exchanged-whey
  5. protein isolate -> en:protein-isolate
  6. microfiltered whey -> en:microfiltered-whey
  7. protein isolate -> en:protein-isolate
  8. evaporated cane juice crystals -> en:evaporated-cane-juice-crystals
  9. cocoa powder -> en:cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100
  10. potassium chloride -> en:e508 - vegan: yes - vegetarian: yes
  11. dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes
  12. calcium citrate -> en:e333 - vegan: yes - vegetarian: yes
  13. magnesium oxide -> en:e530 - vegan: yes - vegetarian: yes
  14. acerola -> en:acerola - vegan: yes - vegetarian: yes
  15. luo han guo -> en:luo-han-guo
  16. citric acid -> en:e330 - vegan: yes - vegetarian: yes
  17. alfalfa -> en:alfalfa - vegan: yes - vegetarian: yes
  18. garlic powder enriched with selenium -> en:garlic-powder-enriched-with-selenium
  19. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  20. zinc sulphate monohydrate -> en:zinc-sulphate-monohydrate
  21. kelp -> en:kelp - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20984
  22. inositol -> en:inositol - vegan: yes - vegetarian: yes
  23. vitamin e -> en:vitamin-e
  24. beta carotene -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe
  25. calcium pantothenate -> en:calcium-pantothenate - vegan: yes - vegetarian: yes
  26. vitamin k2 -> en:menaquinone - vegan: yes - vegetarian: yes
  27. copper oxide -> en:copper-oxide
  28. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes
  29. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes
  30. vitamins -> en:vitamins - vegan: yes - vegetarian: yes
  31. vitamin b1 -> en:thiamin
  32. vitamin b12 -> en:vitamin-b12
  33. chocolate -> en:chocolate - labels: en:organic - vegan: maybe - vegetarian: yes - percent: 70
      1. chocolate liquor -> en:cocoa-paste - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030
      2. raw cane sugar -> en:unrefined-cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
      3. cocoa butter -> en:cocoa-butter - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 16030
      4. cocoa powder -> en:cocoa-powder - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 18100
  34. coconut -> en:coconut - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006
  35. cocoa -> en:cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100
  36. honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008
      1. colorado wildflower -> en:colorado-wildflower
  37. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
      1. kangen -> en:kangen

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 25

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 10

  • Proteins: 5 / 5 (value: 22.35, rounded value: 22.35)
  • Fiber: 5 / 5 (value: 11.8, rounded value: 11.8)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 25.006103515625, rounded value: 25)

  Negative points: 9

  • Energy: 4 / 10 (value: 1527, rounded value: 1527)
  • Sugars: 0 / 10 (value: 3.53, rounded value: 3.53)
  • Saturated fat: 4 / 10 (value: 4.71, rounded value: 4.7)
  • Sodium: 1 / 10 (value: 112, rounded value: 112)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (9 - 10)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (10.6%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (4.71%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (3.53%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in low quantity (0.28%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (85 g))	Compared to: Chocolate candies
  Energy	1,527 kj (365 kcal)	1,300 kj (310 kcal)	-29%
  Fat	10.59 g	9 g	-66%
  Saturated fat	4.71 g	4 g	-74%
  Monounsaturated fat	4.12 g	3.5 g	-45%
  Polyunsaturated fat	1.18 g	1 g	-45%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Salt	0.28 g	0.238 g	+23%
  Carbohydrates	44.71 g	38 g	-21%
  Fiber	11.8 g	10 g	+206%
  Sugars	3.53 g	3 g	-92%
  Proteins	22.35 g	19 g	+291%
  Vitamin A	0 µg	0 µg	-100%
  Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
  Calcium	118 mg	100 mg	+29%
  Iron	2.12 mg	1.8 mg	-17%
  Potassium	506 mg	430 mg	+52%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	25.006 %	25.006 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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