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Stuffed chicken with creamy spinach & artichoke - Realgood - 10 oz

Stuffed chicken with creamy spinach & artichoke - Product

Stuffed chicken with creamy spinach & artichoke - Realgood - 10 oz

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Barcode: 0858324006648 (EAN / EAN-13) 858324006648 (UPC / UPC-A)

Quantity: 10 oz

Brands: Realgood

Brand owner: REALGOOD

Categories: Frozen foods

Countries where sold: United States

Matching with your preferences

Health

Ingredients

42 ingredients

Chicken crust (chicken, parmesan cheese [pasteurized part skim cow's milk, cheese cultures, salt, enzymes], salt, grapeseed oil), filling (artichoke, monterey jack cheese [pasteurized milk, cheese cultures, salt, enzymes], heavy cream, spinach, onion, parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], milk, butter [pasteurized cream], egg yolk, garlic, lime juice, dijon mustard [distilled vinegar, water, mustard seed, salt, chardonnay wine, citric acid, tartaric acid, spices, turmeric], salt, black pepper).

Allergens: Chicken, Eggs, Milk

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Butter

Ingredient: Salt

Ingredient: Cheese

Ingredient: Microbial culture

Ingredient: Enzyme
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E334 - L(+)-tartaric acid

Tartaric acid: Tartaric acid is a white, crystalline organic acid that occurs naturally in many fruits, most notably in grapes, but also in bananas, tamarinds, and citrus. Its salt, potassium bitartrate, commonly known as cream of tartar, develops naturally in the process of winemaking. It is commonly mixed with sodium bicarbonate and is sold as baking powder used as a leavening agent in food preparation. The acid itself is added to foods as an antioxidant and to impart its distinctive sour taste. Tartaric is an alpha-hydroxy-carboxylic acid, is diprotic and aldaric in acid characteristics, and is a dihydroxyl derivative of succinic acid.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Chicken-crust, Pasteurized-part-skim-cow-s-milk, Grapeseed-oil, Chardonnay-wine
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Non-vegan
Non-vegan ingredients: Chicken, Parmigiano reggiano, Monterey Jack, Pasteurised milk, Fresh cream, Parmigiano reggiano, Pasteurized semi-skimmed milk, Milk, Butter, Cream, Egg yolk
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Non-vegetarian
Non-vegetarian ingredients: Chicken
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Chicken crust (chicken, parmesan cheese (pasteurized part skim cow's milk, cheese cultures, salt, enzymes), salt, grapeseed oil), filling (artichoke, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), heavy cream, spinach, onion, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), milk, butter (cream), egg yolk, garlic, lime juice, dijon mustard (distilled vinegar, water, mustard seed, salt, chardonnay wine, citric acid, tartaric acid, spices, turmeric), salt, black pepper)
Chicken crust -> en:chicken-crust - percent_min: 50 - percent_max: 100

chicken -> en:chicken - vegan: no - vegetarian: no - percent_min: 12.5 - percent_max: 100

parmesan cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120 - percent_min: 0 - percent_max: 50

pasteurized part skim cow's milk -> en:pasteurized-part-skim-cow-s-milk - percent_min: 0 - percent_max: 50

cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 25

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1795775

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1795775

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1795775

grapeseed oil -> en:grapeseed-oil - percent_min: 0 - percent_max: 1.1795775

filling -> en:filling - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 50

artichoke -> en:artichoke - vegan: yes - vegetarian: yes - ciqual_food_code: 20052 - percent_min: 0 - percent_max: 50

monterey jack cheese -> en:monterey-jack - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 25

pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 25

cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 12.5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1795775

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1795775

heavy cream -> en:fresh-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 16.6666666666667

spinach -> en:spinach - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 0 - percent_max: 12.5

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 10

parmesan cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120 - percent_min: 0 - percent_max: 8.33333333333333

pasteurized part-skim milk -> en:pasteurized-semi-skimmed-milk - vegan: no - vegetarian: yes - ciqual_food_code: 19042 - percent_min: 0 - percent_max: 8.33333333333333

cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1795775

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1795775

milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 7.14285714285714

butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 6.25

cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 6.25

egg yolk -> en:egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002 - percent_min: 0 - percent_max: 5.55555555555556

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 5

lime juice -> en:lime-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13067 - percent_min: 0 - percent_max: 4.54545454545455

dijon mustard -> en:dijon-mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 4.16666666666667

distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 4.16666666666667

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 2.08333333333333

mustard seed -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 1.38888888888889

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.04166666666667

chardonnay wine -> en:chardonnay-wine - percent_min: 0 - percent_max: 0.833333333333333

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.694444444444445

tartaric acid -> en:e334 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.595238095238095

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.520833333333333

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.462962962962963

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1795775

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 1.1795775

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 14
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 1

Proteins: 5 / 5 (value: 17.6056, rounded value: 17.61)

Fiber: 1 / 5 (value: 1.4, rounded value: 1.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 14.88037109375, rounded value: 14.9)

Negative points: 13

Energy: 2 / 10 (value: 966, rounded value: 966)

Sugars: 0 / 10 (value: 0, rounded value: 0)

Saturated fat: 6 / 10 (value: 6.338, rounded value: 6.3)

Sodium: 5 / 10 (value: 471.831, rounded value: 471.8)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (13 - 1)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (15.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (6.34%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.18%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 PIECE (142 g))	Compared to: Frozen foods
Energy	966 kj (230 kcal)	1,370 kj (328 kcal)	+29%
Fat	15.493 g	22 g	+105%
Saturated fat	6.338 g	9 g	+77%
Trans fat	0 g	0 g	-100%
Cholesterol	77 mg	109 mg	+189%
Carbohydrates	0 g	0 g	-100%
Sugars	0 g	0 g	-100%
Fiber	1.4 g	1.99 g	+2%
Proteins	17.606 g	25 g	+218%
Salt	1.18 g	1.68 g	+158%
Vitamin A	84,600,000 µg	120,000,000 µg	+112,350,498%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Calcium	155 mg	220 mg	+152%
Iron	1.77 mg	2.51 mg	+147%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	14.88 %	14.88 %

Serving size: 1 PIECE (142 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on April 23, 2020, 11:01:31 PM CEST by org-database-usda
Last edit of product page on April 26, 2023, 7:46:42 PM CEST by naruyoko.
Product page also edited by ecoscore-impact-estimator, kiliweb, thaialagata, yuka.sY2b0xO6T85zoF3NwEKvlhJgDsDnumL-aBLRlWOawOiADp3Jaoxb35mnFqs.

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Stuffed chicken with creamy spinach & artichoke - Realgood - 10 oz