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The superfood protein bar, mango cashew turmeric -

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Barcode: 0857618004148 (EAN / EAN-13) 857618004148 (UPC / UPC-A)

Brand owner: SHANTI BAR

Categories: Snacks

Labels, certifications, awards: Verified

Countries where sold: United States

Matching with your preferences

Health

Ingredients

14 ingredients

Organic brown rice protein, organic cashews, organic dates, organic almonds, organic brown rice syrup, organic grape juice, organic dried mango, organic chia seeds, organic goji berries, organic turmeric, organic cardamom, organic cacao butter, organic sunflower lecithin, celtic sea salt.

Allergens: Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan

No non-vegan ingredients

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: brown rice protein, cashews, dates, almonds, brown rice syrup, grape juice, mango, chia seeds, goji berries, turmeric, cardamom, cacao butter, sunflower lecithin, celtic sea salt
brown rice protein -> en:whole-rice-protein - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 7.14285714285714 - percent_max: 100

cashews -> en:cashew-nuts - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent_min: 0 - percent_max: 50

dates -> en:date - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13011 - percent_min: 0 - percent_max: 33.3333333333333

almonds -> en:almond - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 25

brown rice syrup -> en:brown-rice-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20

grape juice -> en:grape-juice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent_min: 0 - percent_max: 16.6666666666667

mango -> en:mango - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13025 - percent_min: 0 - percent_max: 14.2857142857143

chia seeds -> en:chia-seed - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

goji berries -> en:goji - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

turmeric -> en:turmeric - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 10

cardamom -> en:cardamom - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075 - percent_min: 0 - percent_max: 9.09090909090909

cacao butter -> en:cocoa-butter - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 8.33333333333333

sunflower lecithin -> en:sunflower-lecithin - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769

celtic sea salt -> en:celtic-sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.15

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 42
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 29.31, rounded value: 29.31)

Fiber: 5 / 5 (value: 6.9, rounded value: 6.9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 42.9827008928572, rounded value: 43)

Negative points: 11

Energy: 5 / 10 (value: 1732, rounded value: 1732)

Sugars: 5 / 10 (value: 25.86, rounded value: 25.86)

Saturated fat: 1 / 10 (value: 1.72, rounded value: 1.7)

Sodium: 0 / 10 (value: 60, rounded value: 60)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (11 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (15.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.72%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (25.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.15%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (58 g))	Compared to: Snacks
Energy	1,732 kj (414 kcal)	1,000 kj (240 kcal)	-6%
Fat	15.52 g	9 g	-22%
Saturated fat	1.72 g	0.998 g	-78%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	41.38 g	24 g	-27%
Sugars	25.86 g	15 g	-10%
Fiber	6.9 g	4 g	+91%
Proteins	29.31 g	17 g	+355%
Salt	0.15 g	0.087 g	-75%
Vitamin A	207 µg	120 µg	+705%
Vitamin C (ascorbic acid)	4.1 mg	2.38 mg	+138%
Potassium	293 mg	170 mg	-7%
Calcium	172 mg	99.8 mg	+207%
Phosphorus	69 mg	40 mg	-73%
Iron	6.21 mg	3.6 mg	+206%
Magnesium	55 mg	31.9 mg	-50%
Zinc	0.52 mg	0.302 mg	-81%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	42.983 %	42.983 %

Serving size: 1 BAR (58 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on September 30, 2019, 12:52:35 PM CEST by openfoodfacts-contributors
Last edit of product page on April 23, 2020, 8:20:45 PM CEST by org-database-usda.
Product page also edited by inf.

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The superfood protein bar, mango cashew turmeric -