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Organic Multigrain Flake Cereal - Bitsy's Brainfood

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Barcode: 0856725003105 (EAN / EAN-13) 856725003105 (UPC / UPC-A)

Brands: Bitsy's Brainfood

Brand owner: EDUFOODS, LLC

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Labels, certifications, awards: Organic

Countries where sold: United States

Matching with your preferences

Health

Ingredients

35 ingredients

Organic raisins, organic cracked hard red winter wheat, organic long grain white rice, organic dried carrot pieces, organic dried cane syrup, mineral premix, sea salt, vitamin premix, organic flax seed, organic barley malt extract, natural mixed tocopherols (vitamin e). vitamins & minerals: calcium phosphate, magnesium phosphate, zinc oxide, ferric orthophosphate, choline bitartrate, inositol, ascorbic acid (vitamin c), niacinamide (vitamin b3), vitamin a palmitate, riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), thiamine mononitrate (vitamin b1), cholecalciferol (vitamin d3), cyanocobalamin (vitamin b12).

Allergens: Gluten

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E306 - Tocopherol-rich extract

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Cracked-hard-red-winter-wheat, Mineral-premix, Vitamin-premix
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Cracked-hard-red-winter-wheat, Cane sugar syrup, Mineral-premix, Vitamin-premix, Vitamin E, Zinc oxide, Ferric orthophosphate, Vitamin C, Thiamin mononitrate, Thiamin, Cyanocobalamin, Vitamin b12
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Cracked-hard-red-winter-wheat, Cane sugar syrup, Mineral-premix, Vitamin-premix, Vitamin E, Zinc oxide, Ferric orthophosphate, Vitamin C, Thiamin mononitrate, Thiamin, Cyanocobalamin, Vitamin b12
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: raisins, cracked hard red winter wheat, long grain white rice, dried carrot, cane syrup, mineral premix, sea salt, vitamin premix, flax seed, barley malt extract, natural mixed tocopherols (vitamin e), vitamins, minerals (calcium phosphate), magnesium phosphate, zinc oxide, ferric orthophosphate, choline bitartrate, inositol, ascorbic acid (vitamin c), niacinamide (vitamin b3), vitamin a palmitate, riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), thiamine mononitrate (vitamin b1), cholecalciferol (vitamin d3), cyanocobalamin (vitamin b12)
raisins -> en:raisin - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 3.84615384615385 - percent_max: 100

cracked hard red winter wheat -> en:cracked-hard-red-winter-wheat - labels: en:organic - percent_min: 0 - percent_max: 50

long grain white rice -> en:long-grain-white-rice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9100 - percent_min: 0 - percent_max: 33.3333333333333

dried carrot -> en:dried-carrot - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 25

cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 20

mineral premix -> en:mineral-premix - percent_min: 0 - percent_max: 16.6666666666667

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.6375

vitamin premix -> en:vitamin-premix - percent_min: 0 - percent_max: 0.6375

flax seed -> en:flax-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 0.6375

barley malt extract -> en:barley-malt-extract - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6375

natural mixed tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6375

vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 0.6375

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6375

minerals -> en:minerals - percent_min: 0 - percent_max: 0.6375

calcium phosphate -> en:e341 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6375

magnesium phosphate -> en:e343i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6375

zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 0.6375

ferric orthophosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 0.6375

choline bitartrate -> en:choline-bitartrate - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6375

inositol -> en:inositol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6375

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6375

vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0.6375

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6375

vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6375

vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6375

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.6375

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.6375

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6375

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6375

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.6375

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.6375

cholecalciferol -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6375

vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6375

cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.6375

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.6375

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 57
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 9.09, rounded value: 9.09)

Fiber: 5 / 5 (value: 9.1, rounded value: 9.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 57.9326923076923, rounded value: 57.9)

Negative points: 12

Energy: 4 / 10 (value: 1443, rounded value: 1443)

Sugars: 6 / 10 (value: 29.09, rounded value: 29.1)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 2 / 10 (value: 255, rounded value: 255)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (12 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.82%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (29.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.637%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.75 cup (55 g))	Compared to: Cereals and their products
Energy	1,443 kj (345 kcal)	794 kj (190 kcal)	-4%
Fat	1.82 g	1 g	-65%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	0.638 g	0.351 g	+23%
Carbohydrates	80 g	44 g	+18%
Fiber	9.1 g	5 g	+87%
Sugars	29.09 g	16 g	+174%
Proteins	9.09 g	5 g	-2%
Vitamin A	409.2 µg	225 µg	+293%
Vitamin D	2.725 µg	1.5 µg	-15%
Vitamin C (ascorbic acid)	16.4 mg	9.02 mg	+524%
Vitamin B1 (Thiamin)	1 mg	0.55 mg	+7%
Vitamin B2 (Riboflavin)	0.618 mg	0.34 mg	-22%
Vitamin B3/PP (Niacin)	9.091 mg	5 mg	+6%
Vitamin B6 (Pyridoxin)	0.545 mg	0.3 mg	-56%
Vitamin B12 (cobalamin)	2.73 µg	1.5 µg	-36%
Calcium	273 mg	150 mg	+421%
Iron	8.18 mg	4.5 mg	+69%
Phosphorus	273 mg	150 mg	+14%
Magnesium	182 mg	100 mg	+116%
Zinc	8.18 mg	4.5 mg	+22%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	57.933 %	57.933 %

Serving size: 0.75 cup (55 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

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Data sources

Product added on March 10, 2017, 9:28:27 AM CET by usda-ndb-import
Last edit of product page on April 23, 2020, 9:19:20 AM CEST by org-database-usda.

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Organic Multigrain Flake Cereal - Bitsy's Brainfood