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Naturally delicious nutrition shake

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Barcode: 0856719004019 (EAN / EAN-13) 856719004019 (UPC / UPC-A)

Brand owner: TRUE SOLUTION

Categories: Beverages

Countries where sold: United States

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Health

Ingredients

40 ingredients

Purified water, pea protein concentrate, rice maltodextrin, cane sugar, sunflower oil, inulin fiber, natural flavors, sunflower lecithin, gellan gum, carrageenan, stevia leaf extract. vitamins & minerals: dicalcium phosphate, magnesium chloride, dipotassium phosphate, choline bitartrate, magnesium phosphate, ascorbic acid, vitamin e acetate, ferric orthophosphate, zinc sulfate, d-biotin, vitamin a palmitate, niacinamide, manganese sulfate, calcium d-pantothenate, vitamin k1, vitamin d3, pyridoxine hydrochloride, cupric oxide, thiamin hydrochloride, riboflavin, potassium iodide, sodium selenite, vitamin b12, chromium chloride, folic acid, sodium molybdate.

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E407 - Carrageenan

Additive: E418 - Gellan gum

Additive: E960 - Steviol glycosides

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E340 - Potassium phosphates

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

E340ii - Dipotassium phosphate

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

E341 - Calcium phosphates

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E341ii - Dicalcium phosphate

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E343 - Magnesium phosphates

E343i - Monomagnesium phosphate

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E418 - Gellan gum

Gellan gum: Gellan gum is a water-soluble anionic polysaccharide produced by the bacterium Sphingomonas elodea -formerly Pseudomonas elodea based on the taxonomic classification at the time of its discovery-. Its taxonomic classification has been subsequently changed to Sphingomonas elodea based on current classification system. The gellan-producing bacterium was discovered and isolated by the former Kelco Division of Merck & Company, Inc. in 1978 from the lily plant tissue from a natural pond in Pennsylvania, USA. It was initially identified as a substitute gelling agent at significantly lower use level to replace agar in solid culture media for the growth of various microorganisms Its initial commercial product with the trademark as "GELRITE" gellan gum, was subsequently identified as a suitable agar substitute as gelling agent in various clinical bacteriological media.
Source: Wikipedia

E960 - Steviol glycosides

Steviol glycoside: Steviol glycosides are the chemical compounds responsible for the sweet taste of the leaves of the South American plant Stevia rebaudiana -Asteraceae- and the main ingredients -or precursors- of many sweeteners marketed under the generic name stevia and several trade names. They also occur in the related species Stevia phlebophylla -but in no other species of Stevia- and in the plant Rubus chingii -Rosaceae-.Steviol glycosides from Stevia rebaudiana have been reported to be between 30 and 320 times sweeter than sucrose, although there is some disagreement in the technical literature about these numbers. They are heat-stable, pH-stable, and do not ferment. Additionally, they do not induce a glycemic response when ingested, because humans can not metabolize stevia. This makes them attractive as natural sugar substitutes for diabetics and other people on carbohydrate-controlled diets. Steviol glycosides stimulate the insulin secretion through potentiation of the β-cell, preventing high blood glucose after a meal. The acceptable daily intake -ADI- for steviol glycosides, expressed as steviol equivalents, has been established to be 4 mg/kg body weight/day, and is based on no observed effects of a 100 fold higher dose in a rat study.
Source: Wikipedia

Potassium iodide

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Rice-maltodextrin, Inulin-fiber, Vitamin-e-acetate, Calcium-d-pantothenate, Cupric-oxide
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Vegan status unknown
Unrecognized ingredients: Rice-maltodextrin, Inulin-fiber, Vitamin-e-acetate, Ferric orthophosphate, Zinc sulfate, Manganese sulfate, Calcium-d-pantothenate, Cupric-oxide, Thiamin hydrochloride, Sodium selenite, Vitamin b12, Chromium chloride, Folic acid, Sodium molybdate
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Rice-maltodextrin, Inulin-fiber, Vitamin-e-acetate, Ferric orthophosphate, Zinc sulfate, Manganese sulfate, Calcium-d-pantothenate, Cupric-oxide, Thiamin hydrochloride, Sodium selenite, Vitamin b12, Chromium chloride, Folic acid, Sodium molybdate
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Purified water, pea protein, rice maltodextrin, cane sugar, sunflower oil, inulin fiber, natural flavors, sunflower lecithin, gellan gum, carrageenan, stevia leaf extract, vitamins, minerals (dicalcium phosphate), magnesium chloride, dipotassium phosphate, choline bitartrate, magnesium phosphate, ascorbic acid, vitamin e acetate, ferric orthophosphate, zinc sulfate, d-biotin, vitamin a palmitate, niacinamide, manganese sulfate, calcium d-pantothenate, vitamin k1, vitamins, vitamin d3, pyridoxine hydrochloride, cupric oxide, thiamin hydrochloride, riboflavin, potassium iodide, sodium selenite, vitamin b12, chromium chloride, folic acid, sodium molybdate
Purified water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2.56410256410256 - percent_max: 100

pea protein -> en:pea-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50

rice maltodextrin -> en:rice-maltodextrin - percent_min: 0 - percent_max: 33.3333333333333

cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.99

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 2.99

inulin fiber -> en:inulin-fiber - percent_min: 0 - percent_max: 2.99

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.99

sunflower lecithin -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.99

gellan gum -> en:e418 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.99

carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.99

stevia leaf extract -> en:e960 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.99

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.99

minerals -> en:minerals - percent_min: 0 - percent_max: 2.99

dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.99

magnesium chloride -> en:e511 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.99

dipotassium phosphate -> en:e340ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.99

choline bitartrate -> en:choline-bitartrate - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.99

magnesium phosphate -> en:e343i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.99

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.99

vitamin e acetate -> en:vitamin-e-acetate - percent_min: 0 - percent_max: 2.99

ferric orthophosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 2.99

zinc sulfate -> en:zinc-sulfate - percent_min: 0 - percent_max: 2.99

d-biotin -> en:d-biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.99

vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.99

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.99

manganese sulfate -> en:manganese-sulfate - percent_min: 0 - percent_max: 2.99

calcium d-pantothenate -> en:calcium-d-pantothenate - percent_min: 0 - percent_max: 2.99

vitamin k1 -> en:phylloquinone - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.99

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.99

vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.99

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.99

cupric oxide -> en:cupric-oxide - percent_min: 0 - percent_max: 2.99

thiamin hydrochloride -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 2.99

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 2.99

potassium iodide -> en:potassium-iodide - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.26

sodium selenite -> en:sodium-selenite - percent_min: 0 - percent_max: 0.26

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.26

chromium chloride -> en:chromium-chloride - percent_min: 0 - percent_max: 0.26

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.26

sodium molybdate -> en:sodium-molybdate - percent_min: 0 - percent_max: 0.26

Nutrition

Bad nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is considered a beverage for the calculation of the Nutri-Score.

Positive points: 1

Proteins: 3 / 5 (value: 5.07, rounded value: 5.07)

Fiber: 1 / 5 (value: 1.5, rounded value: 1.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 10 (value: 0, rounded value: 0)

Negative points: 13

Energy: 10 / 10 (value: 339, rounded value: 339)

Sugars: 2 / 10 (value: 2.99, rounded value: 3)

Saturated fat: 0 / 10 (value: 0.3, rounded value: 0.3)

Sodium: 1 / 10 (value: 104, rounded value: 104)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (13 - 1)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (2.69%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (2.99%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.26%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (11 OZA (335 g))	Compared to: Beverages
Energy	339 kj (81 kcal)	1,140 kj (271 kcal)	+47%
Fat	2.69 g	9.01 g	+893%
Saturated fat	0.3 g	1.01 g	+26%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	0.26 g	0.871 g	+223%
Carbohydrates	9.55 g	32 g	-5%
Fiber	1.5 g	5.02 g	+258%
Sugars	2.99 g	10 g	-60%
Proteins	5.07 g	17 g	+1,174%
Vitamin A	111.9 µg	375 µg	+140%
Vitamin C (ascorbic acid)	9 mg	30.1 mg	-36%
Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
Vitamin B2 (Riboflavin)	0.127 mg	0.425 mg	-75%
Vitamin B6 (Pyridoxin)	0.149 mg	0.499 mg	-72%
Folates (total folates)	30 µg	100 µg	-38%
Vitamin B12 (cobalamin)	0.45 µg	1.51 µg	-77%
Vitamin B5 (Pantothenic acid)	0.746 mg	2.5 mg	-70%
Calcium	104 mg	348 mg	+128%
Iron	1.34 mg	4.49 mg	+207%
Potassium	60 mg	201 mg	-55%
Phosphorus	149 mg	499 mg	+17%
Magnesium	36 mg	121 mg	+25%
Zinc	1.12 mg	3.75 mg	-50%
Copper	0.149 mg	0.499 mg	-40%
Manganese	0 mg	0 mg	-100%
Selenium	5 µg	16.8 µg	-56%
Iodine	11 µg	36.8 µg	-49%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 11 OZA (335 g)

Environment

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Origins of ingredients
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Product added on April 23, 2020, 5:50:55 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 5:50:55 PM CEST by org-database-usda.

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Naturally delicious nutrition shake