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Thai meal kit - Marion's

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Barcode: 0856660005066 (EAN / EAN-13) 856660005066 (UPC / UPC-A)

Brands: Marion's

Brand owner: MARION'S KITCHEN

Categories: Condiments, Groceries

Countries where sold: United States

Matching with your preferences

Health

Ingredients

28 ingredients

Coconut milk: coconut milk, water, guar gum. massaman curry paste: fish sauce (anchovy fish, salt, sugar), sugar, shallots, garlic, water, oil (soy), galangal, coriander seeds, lemongrass, cardamom, cinnamon, cumin seeds, nutmeg, salt, red chili pepper. roasted peanuts. dried herbs & chilies: basil, dried whole red chili pepper, kaffir lime leaves.

Allergens: Fish, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Oil

Non-vegan
Non-vegan ingredients: Fish sauce
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Fish sauce
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Coconut milk (coconut milk), water, guar gum, massaman curry paste (fish sauce, anchovy fish), salt, sugar, sugar, shallots, garlic, water, oil, galangal, coriander seeds, lemongrass, cardamom, cinnamon, cumin seeds, nutmeg, salt, red chili pepper, roasted peanuts, dried herbs and chilies (basil), red chili pepper, kaffir lime leaves
Coconut milk -> en:coconut-milk - vegan: yes - vegetarian: yes - ciqual_food_code: 18041 - percent_min: 4.16666666666667 - percent_max: 100

coconut milk -> en:coconut-milk - vegan: yes - vegetarian: yes - ciqual_food_code: 18041 - percent_min: 4.16666666666667 - percent_max: 100

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

massaman curry paste -> en:massaman-curry-paste - percent_min: 0 - percent_max: 25

fish sauce -> en:fish-sauce - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 25

anchovy fish -> en:anchovy-fish - percent_min: 0 - percent_max: 12.5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.7775

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.7775

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.7775

shallots -> en:shallot - vegan: yes - vegetarian: yes - ciqual_food_code: 20097 - percent_min: 0 - percent_max: 1.7775

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.7775

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 1.7775

oil -> en:oil - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.7775

galangal -> en:galangal - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.7775

coriander seeds -> en:coriander-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11026 - percent_min: 0 - percent_max: 1.7775

lemongrass -> en:lemongrass - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.7775

cardamom -> en:cardamom - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075 - percent_min: 0 - percent_max: 1.7775

cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.7775

cumin seeds -> en:cumin-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 11042 - percent_min: 0 - percent_max: 1.7775

nutmeg -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 1.7775

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.7775

red chili pepper -> en:red-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 1.7775

roasted peanuts -> en:roasted-peanuts - vegan: yes - vegetarian: yes - ciqual_food_code: 15037 - percent_min: 0 - percent_max: 1.7775

dried herbs and chilies -> en:dried-herbs-and-chilies - percent_min: 0 - percent_max: 1.7775

basil -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent_min: 0 - percent_max: 1.7775

red chili pepper -> en:red-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 1.7775

kaffir lime leaves -> en:kaffir-lime-leaf - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.7775

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 53
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 4 / 5 (value: 7.87, rounded value: 7.87)

Fiber: 3 / 5 (value: 3.4, rounded value: 3.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 53.8620598856608, rounded value: 53.9)

Negative points: 19

Energy: 3 / 10 (value: 1130, rounded value: 1130)

Sugars: 1 / 10 (value: 6.74, rounded value: 6.74)

Saturated fat: 8 / 10 (value: 8.99, rounded value: 9)

Sodium: 7 / 10 (value: 711, rounded value: 711)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (19 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (21.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (8.99%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (6.74%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.78%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.25 PACKAGE (89 g))	Compared to: Groceries
Energy	1,130 kj (270 kcal)	1,010 kj (240 kcal)	+79%
Fat	21.35 g	19 g	+216%
Saturated fat	8.99 g	8 g	+561%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	1.778 g	1.58 g	-58%
Carbohydrates	11.24 g	10 g	-28%
Fiber	3.4 g	3.03 g	+233%
Sugars	6.74 g	6 g	-23%
Proteins	7.87 g	7 g	+525%
Vitamin A	67.5 µg	60.1 µg	-40%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Calcium	58 mg	51.6 mg	+160%
Iron	2.02 mg	1.8 mg	+254%
Potassium	211 mg	188 mg	+20%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	53.862 %	53.862 %

Serving size: 0.25 PACKAGE (89 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on March 9, 2017, 6:15:17 PM CET by usda-ndb-import
Last edit of product page on April 22, 2020, 11:29:18 PM CEST by org-database-usda.

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Thai meal kit - Marion's