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Fruit nut granola - Bear Naked - 12oz

Fruit nut granola - Bear Naked - 12oz

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Barcode: 0856416000017 (EAN / EAN-13) 856416000017 (UPC / UPC-A)

Common name: Breakfast Granola

Quantity: 12oz

Packaging: 1 plastic pouch to recycle

Brands: Bear Naked, Bear Naked Inc.

Brand owner: Kellogg Company US

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Mueslis, Breakfast-granola

Labels, certifications, awards: No artificial flavors, Verified

Stores: Kroger

Countries where sold: United States

Matching with your preferences

Health

Ingredients

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    19 ingredients


    Whole grain oats, honey, almonds, expeller pressed canola oil, raisins (raisins, vegetable glycerin), coconut, dried cranberries (cranberries, cane sugar, vegetable glycerin), oat bran, maple syrup, pecans, walnuts, whole oat flour, ground flax seeds, toasted sesame seeds.
    Allergens: Nuts, Sesame seeds, Coconut
    Traces: Nuts, Peanuts, Coconut

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E422 - Glycerol

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E422 - Glycerol


    Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
    Source: Wikipedia

Ingredients analysis

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    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: Vegetable-glycerin, Vegetable-glycerin

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan


    Non-vegan ingredients: Honey

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Vegetable-glycerin, Vegetable-glycerin

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Whole grain oats, honey, _almonds_, canola oil, raisins (raisins, vegetable glycerin), _coconut_, cranberries (cranberries, cane sugar, vegetable glycerin), oat bran, maple syrup, _pecans_, walnuts, oat flour, flax seeds, _sesame seeds_
    1. Whole grain oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - percent_min: 7.14285714285714 - percent_max: 100
    2. honey -> en:honey - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 50
    3. _almonds_ -> en:almond - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
    4. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 25
    5. raisins -> en:raisin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
      1. raisins -> en:raisin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
      2. vegetable glycerin -> en:vegetable-glycerin - percent_min: 0 - percent_max: 10
    6. _coconut_ -> en:coconut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
    7. cranberries -> en:cranberry - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
      1. cranberries -> en:cranberry - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
      2. cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
      3. vegetable glycerin -> en:vegetable-glycerin - percent_min: 0 - percent_max: 4.76190476190476
    8. oat bran -> en:oat-bran - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
    9. maple syrup -> en:maple-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
    10. _pecans_ -> en:pecan-nut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
    11. walnuts -> en:walnut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
    12. oat flour -> en:oat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
    13. flax seeds -> en:flax-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
    14. _sesame seeds_ -> en:sesame-seeds - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714

Nutrition

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    Average nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 10, rounded value: 10)
    • Fiber: 5 / 5 (value: 8.3333333333333, rounded value: 8.33)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 13

    • Energy: 5 / 10 (value: 1883, rounded value: 1883)
    • Sugars: 4 / 10 (value: 21.666666666667, rounded value: 21.67)
    • Saturated fat: 4 / 10 (value: 5, rounded value: 5)
    • Sodium: 0 / 10 (value: 0, rounded value: 0)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Score nutritionnel: 8 (13 - 5)

    Nutri-Score: C

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    Sugars in high quantity (21.7%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (1/4 Cup (30g))
    Compared to: Mueslis
    Energy 1,883 kj
    (450 kcal)
    565 kj
    (135 kcal)
    +9%
    Fat 20 g 6 g +65%
    Saturated fat 5 g 1.5 g +116%
    Monounsaturated fat 8.5 g 2.55 g +58%
    Polyunsaturated fat 5.7 g 1.71 g +50%
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg
    Salt 0 g 0 g -100%
    Carbohydrates 65 g 19.5 g -
    Fiber 8.333 g 2.5 g +11%
    Soluble fiber 0 g 0 g
    Insoluble fiber 1 g 0.3 g
    Sugars 21.667 g 6.5 g +9%
    Proteins 10 g 3 g -
    Vitamin A 1.5 µg 0.45 µg -97%
    Vitamin C (ascorbic acid) 0 mg 0 mg -100%
    Vitamin B1 (Thiamin) 0 mg 0 mg -100%
    Vitamin B2 (Riboflavin) 0.17 mg 0.051 mg
    Vitamin B3 1 mg 0.3 mg
    Vitamin B6 (Pyridoxin) 0.15 mg 0.045 mg
    Folates (total folates) 11 µg 3.3 µg
    Vitamin B12 (cobalamin) 0 µg 0 µg
    Potassium 272 mg 81.6 mg -21%
    Calcium 56 mg 16.8 mg +28%
    Phosphorus 235 mg 70.5 mg -8%
    Iron 3 mg 0.9 mg +2%
    Magnesium 82 mg 24.6 mg -12%
    Zinc 2.1 mg 0.63 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 1/4 Cup (30g)

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by nicolastorzec
Last edit of product page on by wolfgang8741.
Product page also edited by ecoscore-impact-estimator, inf, kiliweb, org-database-usda, packbot, roboto-app, twoflower, upcbot, usda-ndb-import, yuka.sY2b0xO6T85zoF3NwEKvlkV6ed7_8zLFMjbjg06J2NGvA77rZu4oyZTqa6o, yuka.sY2b0xO6T85zoF3NwEKvlkducYTRnzTbPD3lt0qy7c60KILxT4hI-4uia6o.

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