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Fruit nut granola - Bear Naked - 12oz
Fruit nut granola - Bear Naked - 12oz
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Barcode: 0856416000017 (EAN / EAN-13) 856416000017 (UPC / UPC-A)
Common name: Breakfast Granola
Quantity: 12oz
Packaging: 1 plastic pouch to recycle
Brands: Bear Naked, Bear Naked Inc.
Brand owner: Kellogg Company US
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Mueslis, Breakfast-granola
Labels, certifications, awards: No artificial flavors, No cholesterol, Verified
Link to the product page on the official site of the producer: https://www.bearnaked.com
Stores: Kroger
Countries where sold: United States
Matching with your preferences
Health
Ingredients
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19 ingredients
Whole grain oats, honey, almonds, expeller pressed canola oil, raisins (raisins, vegetable glycerin), coconut, dried cranberries (cranberries, cane sugar, vegetable glycerin), oat bran, maple syrup, pecans, walnuts, whole oat flour, ground flax seeds, toasted sesame seeds.Allergens: Nuts, Sesame seeds, CoconutTraces: Nuts, Peanuts, Coconut
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E422 - Glycerol
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E422 - Glycerol
Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.Source: Wikipedia
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: Vegetable-glycerin, Vegetable-glycerinSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: HoneySome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Vegetable-glycerin, Vegetable-glycerinSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Whole grain oats, honey, _almonds_, canola oil, raisins (raisins, vegetable glycerin), _coconut_, cranberries (cranberries, cane sugar, vegetable glycerin), oat bran, maple syrup, _pecans_, walnuts, whole oat flour, flax seeds, _sesame seeds_- Whole grain oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - percent_min: 7.14285714285714 - percent_max: 100
- honey -> en:honey - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 50
- _almonds_ -> en:almond - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
- canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 25
- raisins -> en:raisin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
- raisins -> en:raisin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
- vegetable glycerin -> en:vegetable-glycerin - percent_min: 0 - percent_max: 10
- _coconut_ -> en:coconut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- cranberries -> en:cranberry - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
- cranberries -> en:cranberry - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
- cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
- vegetable glycerin -> en:vegetable-glycerin - percent_min: 0 - percent_max: 4.76190476190476
- oat bran -> en:oat-bran - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
- maple syrup -> en:maple-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
- _pecans_ -> en:pecan-nut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
- walnuts -> en:walnut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
- whole oat flour -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
- flax seeds -> en:flax-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
- _sesame seeds_ -> en:sesame-seeds - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
Nutrition
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Average nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 22This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 10, rounded value: 10)
- Fiber: 5 / 5 (value: 8.3333333333333, rounded value: 8.33)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 22.6248604910714, rounded value: 22.6)
Negative points: 13
- Energy: 5 / 10 (value: 1883, rounded value: 1883)
- Sugars: 4 / 10 (value: 21.666666666667, rounded value: 21.67)
- Saturated fat: 4 / 10 (value: 5, rounded value: 5)
- Sodium: 0 / 10 (value: 0, rounded value: 0)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (13 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (20%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (21.7%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (1/4 Cup (30g))Compared to: Mueslis Energy 1,883 kj
(450 kcal)565 kj
(135 kcal)+9% Fat 20 g 6 g +55% Saturated fat 5 g 1.5 g +54% Monounsaturated fat 8.5 g 2.55 g +46% Polyunsaturated fat 5.7 g 1.71 g +52% Trans fat 0 g 0 g -100% Cholesterol 0 mg 0 mg -100% Carbohydrates 65 g 19.5 g +9% Sugars 21.667 g 6.5 g +35% Fiber 8.333 g 2.5 g -2% Soluble fiber 0 g 0 g -100% Insoluble fiber 1 g 0.3 g -74% Proteins 10 g 3 g -2% Salt 0 g 0 g -100% Vitamin A 1.5 µg 0.45 µg -96% Vitamin C (ascorbic acid) 0 mg 0 mg -100% Vitamin B1 (Thiamin) 0 mg 0 mg -100% Vitamin B2 (Riboflavin) 0.17 mg 0.051 mg -81% Vitamin B3/PP (Niacin) 1 mg 0.3 mg -86% Vitamin B6 (Pyridoxin) 0.15 mg 0.045 mg -99% Folates (total folates) 11 µg 3.3 µg -90% Vitamin B12 (cobalamin) 0 µg 0 µg -100% Potassium 272 mg 81.6 mg -27% Calcium 56 mg 16.8 mg -28% Phosphorus 235 mg 70.5 mg -16% Iron 3 mg 0.9 mg -17% Magnesium 82 mg 24.6 mg -24% Zinc 2.1 mg 0.63 mg -11% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 22.625 % 22.625 %
Environment
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Eco-Score B - Low environmental impact
⚠️ Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 81/100)
Category: Muesli, flakes (Bircher-style)
Category: Muesli, flakes (Bircher-style)
- PEF environmental score: 0.27 (the lower the score, the lower the impact)
- including impact on climate change: 2.14 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact 1 Pouch flask Plastic Recycle High
Eco-Score for this product
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Impact for this product: B (Score: 66/100)
Product: Fruit nut granola - Bear Naked - 12oz
Life cycle analysis score: 81
Sum of bonuses and maluses: -15
Final score: 66/100
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Carbon footprint
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Equal to driving 1.1 km in a petrol car
214 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Muesli, flakes (Bircher-style) (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
1 x Pouch flask (Plastic)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Data sources
Product added on by nicolastorzec
Last edit of product page on by roboto-app.
Product page also edited by ecoscore-impact-estimator, inf, kiliweb, org-database-usda, packbot, twoflower, upcbot, usda-ndb-import, wolfgang8741, yuka.sY2b0xO6T85zoF3NwEKvlkV6ed7_8zLFMjbjg06J2NGvA77rZu4oyZTqa6o, yuka.sY2b0xO6T85zoF3NwEKvlkducYTRnzTbPD3lt0qy7c60KILxT4hI-4uia6o.