Garlicky kale with tandoori chickpeas

Barcode: 0854212007667 (EAN / EAN-13) 854212007667 (UPC / UPC-A)

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Product characteristics

Brand owner: WHOLE FOODS MARKET

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods

Countries where sold: United States

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Tuscan kale, tandoori chickpeas (chickpeas, canola oil, soybean oil, salt, black salt, red chili powder) lemon juice, extra virgin olive oil, roasted garlic, salt

Ingredients analysis:

→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

3 - Processed foods
3 - Processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade A

Nutrient levels for 100 g

7.08 g Fat in moderate quantity
0.44 g Saturated fat in low quantity
5.31 g Sugars in moderate quantity
0.487 g Salt in moderate quantity

Serving size: 4 ONZ (113 g)


Comparison to average values of products in the same category:

(18999 products)
(58726 products)
(68639 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (4 ONZ (113 g))
Fruits and vegetables based foods Plant-based foods Plant-based foods and beverages
Energy (kcal) 230 kcal 260 kcal +311% -5% +10%
Energy 962 kj
(230 kcal)
1,090 kj
(260 kcal)
+315% -5% +10%
Fat 7.08 g 8 g +3,706% +13% +43%
- Saturated fat 0.44 g 0.497 g +4,811% -61% -57%
- Trans fat 0 g 0 g
Cholesterol 0 mg 0 mg -100% -100%
Salt 0.488 g 0.551 g +132% +3% +20%
Sodium 0.195 g 0.22 g +132% +3% +20%
Carbohydrates 30.97 g 35 g +184% -13% -2%
- Fibers 9.7 g 11 g +403% +177% +205%
- Sugars 5.31 g 6 g -10% -34% -33%
Proteins 10.62 g 12 g +687% +91% +127%
Vitamin A 1,593 µg 1,800 µg +624% +1,588% +1,690%
Vitamin C (ascorbic acid) 69 mg 78 mg +386% +1,111% +834%
Calcium 133 mg 150 mg +552% +222% +238%
Iron 3.19 mg 3.6 mg +497% +60% +78%
Nutrition score - France -5 -5 -1,512% -527%
Nutri-Score A A -1,512% -527%

Product added on by org-database-usda.
Last edit of product page on by org-database-usda.

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