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Heartwarming Retreat - go macro

Heartwarming Retreat - go macro

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Barcode: 0853555006542 (EAN / EAN-13) 853555006542 (UPC / UPC-A)

Brands: go macro

Brand owner: GOMACRO

Categories: Snacks

Labels, certifications, awards: No gluten, Vegetarian, No GMOs, Vegan, Certified gluten-free, Non GMO project, Vegan Action

Countries where sold: United States

Matching with your preferences

Health

Ingredients

18 ingredients

Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Gluten-free Rolled Oats, Organic Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Crispy Brown Rice (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt, Organic Maple Sugar, Organic Natural Flavor, Organic Puffed Brown Rice, Sea Salt.

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Sunflower-seed-butter, Protein-blend, Sprouted-brown-rice-protein, Crispy-brown-rice, Maple-sugar
Some ingredients could not be recognized.
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Vegan
No non-vegan ingredients

Unrecognized ingredients: Sunflower-seed-butter, Protein-blend, Sprouted-brown-rice-protein, Crispy-brown-rice, Maple-sugar
Some ingredients could not be recognized.
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Sunflower-seed-butter, Protein-blend, Sprouted-brown-rice-protein, Crispy-brown-rice, Maple-sugar
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Brown Rice Syrup, Sunflower Seed Butter, Protein Blend (Sprouted Brown Rice Protein, Pea Protein), Gluten-free Rolled Oats, Chocolate Chips (Coconut Sugar, Cocoa, Cocoa Butter), Crispy Brown Rice, Brown Rice, Brown Rice Syrup, Sea Salt, Maple Sugar, Natural Flavor, Brown Rice, Sea Salt
Brown Rice Syrup -> en:brown-rice-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 7.69230769230769 - percent_max: 100

Sunflower Seed Butter -> en:sunflower-seed-butter - labels: en:organic - percent_min: 0 - percent_max: 50

Protein Blend -> en:protein-blend - labels: en:organic - percent_min: 0 - percent_max: 33.3333333333333

Sprouted Brown Rice Protein -> en:sprouted-brown-rice-protein - labels: en:organic - percent_min: 0 - percent_max: 33.3333333333333

Pea Protein -> en:pea-protein - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

Gluten-free Rolled Oats -> en:gluten-free-oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 25

Chocolate Chips -> en:chocolate-chunk - labels: en:organic - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31005 - percent_min: 0 - percent_max: 20

Coconut Sugar -> en:coconut-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 20

Cocoa -> en:cocoa - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 10

Cocoa Butter -> en:cocoa-butter - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 6.66666666666667

Crispy Brown Rice -> en:crispy-brown-rice - labels: en:organic - percent_min: 0 - percent_max: 16.6666666666667

Brown Rice -> en:brown-rice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 0 - percent_max: 14.2857142857143

Brown Rice Syrup -> en:brown-rice-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

Sea Salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.230769230769231

Maple Sugar -> en:maple-sugar - labels: en:organic - percent_min: 0 - percent_max: 0.230769230769231

Natural Flavor -> en:natural-flavouring - labels: en:organic - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.230769230769231

Brown Rice -> en:brown-rice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 0 - percent_max: 0.230769230769231

Sea Salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.230769230769231

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 5 / 5 (value: 18.4615384615385, rounded value: 18.46)

Fiber: 4 / 5 (value: 4.61538461538462, rounded value: 4.62)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 13

Energy: 5 / 10 (value: 1738, rounded value: 1738)

Sugars: 4 / 10 (value: 20, rounded value: 20)

Saturated fat: 3 / 10 (value: 3.07692307692308, rounded value: 3.1)

Sodium: 1 / 10 (value: 92.3076923076923, rounded value: 92.3)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (13 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (13.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.08%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (20%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.231%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (65 g))	Compared to: Snacks
Energy	1,738 kj (415 kcal)	1,130 kj (270 kcal)	-6%
Fat	13.846 g	9 g	-30%
Saturated fat	3.077 g	2 g	-60%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	53.846 g	35 g	-5%
Sugars	20 g	13 g	-30%
Fiber	4.615 g	3 g	+28%
Proteins	18.462 g	12 g	+187%
Salt	0.231 g	0.15 g	-61%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	1.8 mg	1.17 mg	+5%
Calcium	154 mg	100 mg	+175%
Iron	4.15 mg	2.7 mg	+104%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 BAR (65 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on April 23, 2020, 10:17:24 PM CEST by org-database-usda
Last edit of product page on December 6, 2023, 12:19:32 AM CET by .
Product page also edited by arc2, kiliweb, lorsitog, openfoodfacts-contributors, segundo, smoothie-app, vroberts, yuka.DqldP8eTEvQkRfbJ0LkazTWkKvn5WqVWQWVQow.

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Heartwarming Retreat - go macro