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Gluten-free cauliflower macaroni & cheese dinner, macaroni & cheese

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Barcode: 0853311007042 (EAN / EAN-13) 853311007042 (UPC / UPC-A)

Brand owner: GOOD CITIZENS

Categories: Meals, Pasta dishes

Countries where sold: United States

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Health

Ingredients

17 ingredients

Pasta (white rice, brown rice, cauliflower), dried cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes), whey, salt, annatto (for color), butter (cream), sodium phosphates, silicon dioxide.

Allergens: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160b - Annatto

Ingredient: Colour

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160b - Annatto

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Cheddar, Pasteurised milk, Whey, Butter, Cream

Maybe vegetarian

Ingredients that may not be vegetarian: Enzyme, Whey

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Pasta (white rice, brown rice, cauliflower), cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes), whey, salt, annatto (for color), butter (cream), sodium phosphates, silicon dioxide
Pasta -> en:pasta - vegan: maybe - vegetarian: maybe - ciqual_proxy_food_code: 9810 - percent_min: 12.5 - percent_max: 100

white rice -> en:white-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9100 - percent_min: 4.16666666666667 - percent_max: 100

brown rice -> en:brown-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 0 - percent_max: 50

cauliflower -> en:cauliflower - vegan: yes - vegetarian: yes - ciqual_food_code: 20016 - percent_min: 0 - percent_max: 33.3333333333333

cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 50

pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 50

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.785

cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.785

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.785

whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 33.3333333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.785

annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.785

for color -> en:colour - percent_min: 0 - percent_max: 1.785

butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 1.785

cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 1.785

sodium phosphates -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.785

silicon dioxide -> en:e551 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.785

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 13
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 1

Proteins: 5 / 5 (value: 8.57, rounded value: 8.57)

Fiber: 1 / 5 (value: 1.4, rounded value: 1.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 13.0208333333333, rounded value: 13)

Negative points: 13

Energy: 4 / 10 (value: 1494, rounded value: 1494)

Sugars: 0 / 10 (value: 4.29, rounded value: 4.29)

Saturated fat: 2 / 10 (value: 2.86, rounded value: 2.9)

Sodium: 7 / 10 (value: 714, rounded value: 714)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (13 - 1)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.71%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.86%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.29%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.78%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.5 CUP PASTA AND 1 1/2 TBSP OF CHEESE MIX (MAKES ABOUT 1 CUP PREPARED) (70 g))	Compared to: Pasta dishes
Energy	1,494 kj (357 kcal)	1,050 kj (250 kcal)	+15%
Fat	5.71 g	4 g	+2%
Saturated fat	2.86 g	2 g	+39%
Trans fat	0 g	0 g
Cholesterol	14 mg	9.8 mg	+43%
Salt	1.785 g	1.25 g	-4%
Carbohydrates	67.14 g	47 g	+27%
Fiber	1.4 g	0.98 g	-39%
Sugars	4.29 g	3 g	-14%
Proteins	8.57 g	6 g	-20%
Calcium	147 mg	103 mg	+56%
Iron	0 mg	0 mg	-100%
Potassium	216 mg	151 mg	-25%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	13.021 %	13.021 %

Serving size: 0.5 CUP PASTA AND 1 1/2 TBSP OF CHEESE MIX (MAKES ABOUT 1 CUP PREPARED) (70 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on April 23, 2020, 10:43:21 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 10:43:21 PM CEST by org-database-usda.

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Gluten-free cauliflower macaroni & cheese dinner, macaroni & cheese