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Ample K Vanilla Cinnamom - Ample Foods - 2.18 lb (990 g)

Ample K Vanilla Cinnamom - Ample Foods - 2.18 lb (990 g)

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Barcode: 0852371007283 (EAN / EAN-13) 852371007283 (UPC / UPC-A)

Quantity: 2.18 lb (990 g)

Brands: Ample Foods

Categories: Meals, Meal replacements

Labels, certifications, awards: No gluten, No artificial sweeteners, No GMOs, No soy, No sugar alcohols

Countries where sold: United States

Matching with your preferences

Health

Ingredients

38 ingredients

Coconut Oil, High Oleic Sunflower Oil, Grass-Fed Whey Protein Concentrate, Chicory Root Fiber, Egg White Protein, Medium Chain Triglycerides, Pea Protein, Acacia Fiber, Macadamia Nut Oil, Natural Flavors, Sunflower Lecithin, Dried Honey, Sea Salt, Organic Wheatgrass, Cinnamon, Lemon Juice Powder, Organic Guar Gum, Organic Barley Grass, Probiotic Blend (L. acidophilus, L. paracasei, B. lactis, B. infantis, L. rhamnosus, Bacillus coagulans), Monk Fruit Extract, Stevia Extract. VITAMINS AND MINERALS: Calcium Citrate, Potassium Bicarbonate, Magnesium Citrate, Vitamin D3. CONTAINS: Milk, Coconut, Macadamia Nut, and Egg.

Allergens: Eggs, Milk, Nuts, Coconut

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E412 - Guar gum

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Grass-fed-whey-protein-concentrate, Egg-white-protein, Medium-chain-triglycerides, Macadamia-nut-oil, Wheatgrass, Barley-grass, Probiotic-blend, L, Paracasei, B, Infantis, Monk-fruit-extract, Stevia-extract, And-egg
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Non-vegan
Non-vegan ingredients: Honey
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Grass-fed-whey-protein-concentrate, Egg-white-protein, Medium-chain-triglycerides, Macadamia-nut-oil, Wheatgrass, Barley-grass, Probiotic-blend, L, Paracasei, B, Infantis, Monk-fruit-extract, Stevia-extract, And-egg
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Coconut Oil, High Oleic Sunflower Oil, Grass-Fed Whey Protein Concentrate, Chicory Root Fiber, Egg White Protein, Medium Chain Triglycerides, Pea Protein, Acacia Fiber, Macadamia Nut Oil, Natural Flavors, Sunflower Lecithin, Honey, Sea Salt, Wheatgrass, Cinnamon, Lemon Juice, Guar Gum, Barley Grass, Probiotic Blend (lactobacillus acidophilus, L, paracasei, bifidobacterium lactis, B, infantis, lactobacillus rhamnosus, Bacillus coagulans), Monk Fruit Extract, Stevia Extract, VITAMINS, MINERALS (Calcium Citrate), Potassium Bicarbonate, Magnesium Citrate, Vitamin D3, Coconut, Macadamia Nut, and Egg
Coconut Oil -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 3.44827586206897 - percent_max: 100

High Oleic Sunflower Oil -> en:high-oleic-sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 50

Grass-Fed Whey Protein Concentrate -> en:grass-fed-whey-protein-concentrate - percent_min: 0 - percent_max: 33.3333333333333

Chicory Root Fiber -> en:chicory-fibre - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 0 - percent_max: 25

Egg White Protein -> en:egg-white-protein - percent_min: 0 - percent_max: 20

Medium Chain Triglycerides -> en:medium-chain-triglycerides - percent_min: 0 - percent_max: 16.6666666666667

Pea Protein -> en:pea-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

Acacia Fiber -> en:acacia-fibre - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

Macadamia Nut Oil -> en:macadamia-nut-oil - percent_min: 0 - percent_max: 11.1111111111111

Natural Flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

Sunflower Lecithin -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

Honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 5

Sea Salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.52

Wheatgrass -> en:wheatgrass - labels: en:organic - percent_min: 0 - percent_max: 1.52

Cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.52

Lemon Juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 1.52

Guar Gum -> en:e412 - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.52

Barley Grass -> en:barley-grass - labels: en:organic - percent_min: 0 - percent_max: 1.52

Probiotic Blend -> en:probiotic-blend - percent_min: 0 - percent_max: 1.52

lactobacillus acidophilus -> en:lactobacillus-acidophilus - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.52

L -> en:l - percent_min: 0 - percent_max: 0.76

paracasei -> en:paracasei - percent_min: 0 - percent_max: 0.506666666666667

bifidobacterium lactis -> en:bifidobacterium-lactis - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.38

B -> en:b - percent_min: 0 - percent_max: 0.304

infantis -> en:infantis - percent_min: 0 - percent_max: 0.253333333333333

lactobacillus rhamnosus -> en:lactobacillus-rhamnosus - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.217142857142857

Bacillus coagulans -> en:bacillus-coagulans - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.217142857142857

Monk Fruit Extract -> en:monk-fruit-extract - percent_min: 0 - percent_max: 1.52

Stevia Extract -> en:stevia-extract - percent_min: 0 - percent_max: 1.52

VITAMINS -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.52

MINERALS -> en:minerals - percent_min: 0 - percent_max: 1.52

Calcium Citrate -> en:e333 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.52

Potassium Bicarbonate -> en:e501ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.52

Magnesium Citrate -> en:e345 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.52

Vitamin D3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.52

Coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 0 - percent_max: 1.52

Macadamia Nut -> en:macadamia-nut - vegan: yes - vegetarian: yes - ciqual_food_code: 15027 - percent_min: 0 - percent_max: 1.52

and Egg -> en:and-egg - percent_min: 0 - percent_max: 1.52

Nutrition

Nutri-Score not-applicable
Not-applicable for the category: Meal replacements

⚠ ️Nutri-Score not applicable for this product category.

Could you add the information needed to compute the Nutri-Score?

→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (51.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (27.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.03%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.52%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (33g)	Compared to: Meal replacements
Energy	2,540 kj (606 kcal)	837 kj (200 kcal)	+171%
Fat	51.5 g	17 g	+635%
Saturated fat	27.3 g	9 g	+1,286%
Salt	1.52 g	0.5 g	+133%
Carbohydrates	18.2 g	6 g	-4%
Fiber	15.2 g	5 g	+173%
Sugars	3.03 g	1 g	-30%
Proteins	21.2 g	7 g	+19%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	6.034 %	6.034 %

Serving size: 33g

Environment

Eco-Score B - Low environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 81/100)

Category: Meal replacement low calorie, ready-to-drink

PEF environmental score: 0.27 (the lower the score, the lower the impact)
including impact on climate change: 2.31 kg CO2 eq/kg of product

Stage	Impact
Agriculture	56.7 %
Processing	17.1 %
Packaging	15.9 %
Transportation	5.9 %
Distribution	3.5 %
Consumption	0.9 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 61/100)
Product: Ample K Vanilla Cinnamom - Ample Foods - 2.18 lb (990 g)

Life cycle analysis score: 81
Sum of bonuses and maluses: -20

Final score: 61/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.2 km in a petrol car

231 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Meal replacement low calorie, ready-to-drink (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	68.8 %
Processing	12.1 %
Packaging	8.3 %
Transportation	8.7 %
Distribution	1.7 %
Consumption	0.3 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Add the origins of ingredients for this product Add the origins of ingredients for this product

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Complete or correct product information

Data sources

Product added on March 10, 2020, 9:08:06 PM CET by waistline-app
Last edit of product page on August 15, 2020, 2:25:59 AM CEST by vaporous.
Product page also edited by openfoodfacts-contributors, roboto-app, waistline.d6596fe2-c24c-4838-9145-a40bda69f204.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Ample K Vanilla Cinnamom - Ample Foods - 2.18 lb (990 g)