Protein Pancake And Breaking Mix - Flap Jacked

Barcode: 0850171005003 (EAN / EAN-13) 850171005003 (UPC / UPC-A)

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Product characteristics

Brands: Flap Jacked

Categories: Cooking helpers, Dessert mixes, Pancake mixes

Countries where sold: United States


→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Ingredients: whole oat flour, whey protein isolate (whey protein isolate (milk), soy lecithin), buttermilk, pea protein, banana,organic coconut flour, hazelnuts, baking soda, baking powder (monocalcium phosphate, sodium bicarbonate, non-gmo corn starch), salt, xanthan gum.

Substances or products causing allergies or intolerances: Milk, Nuts

Ingredients analysis:
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

Serving size: 53 g (0.5 cup)

Comparison to average values of products in the same category:

(268 products)
(287 products)
(309 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (53 g (0.5 cup))
Pancake mixesDessert mixesCooking helpers
Energy (kcal) 377 kcal200 kcal+7%+7%+7%
Energy 1,577 kj
(377 kcal)
836 kj
(200 kcal)
Fat 6.6 g3.5 g+116%+109%+101%
- Saturated fat 1.89 g1 g+293%+242%+208%
- Trans fat 0 g0 g-100%-100%-100%
Cholesterol 9 mg4.77 mg+42%+54%+66%
Salt 1.773 g0.94 g-27%-25%-22%
Sodium 0.709 g0.376 g-27%-25%-22%
Carbohydrates 43.4 g23 g-38%-39%-39%
- Fibers 7.5 g3.97 g+107%+111%+111%
- Sugars 15.09 g8 g+23%+13%+1%
Proteins 37.74 g20 g+325%+341%+355%
Vitamin A 0 µg0 µg-100%-100%-100%
Vitamin C (ascorbic acid) 4.5 mg2.38 mg+1,815%+2,150%+2,281%
Calcium 283 mg150 mg+43%+50%+52%
Iron 2.04 mg1.08 mg-30%-30%-29%

Some of the data comes from the USDA National Nutrients Database for Branded Foods (the exact list is available in the product edit history).

Product page on USDA NDB

Product added on by usda-ndb-import.
Last edit of product page on by clockwerx.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.