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Mixed Nuts Unsalted - Nature's Garden

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Barcode: 0846548065596 (EAN / EAN-13) 846548065596 (UPC / UPC-A)

Brands: Nature's Garden

Brand owner: CIBO VITA INC

Categories: Snacks

Countries where sold: United States

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Health

Ingredients

10 ingredients

Unsalted peanuts (roasted in peanut, and/or canola oil), brazil nuts, unsalted almonds (roasted in peanut and/or canola oil), walnuts, unsalted cashews (roasted in peanuts and/or canola oil), hazelnuts.

Allergens: Nuts, Peanuts

Food processing

Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Roasted-in-peanut, And-canola-oil, Roasted-in-peanut-and-canola-oil, Roasted-in-peanuts-and-canola-oil
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Vegan status unknown
Unrecognized ingredients: Roasted-in-peanut, And-canola-oil, Roasted-in-peanut-and-canola-oil, Roasted-in-peanuts-and-canola-oil
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Vegetarian status unknown
Unrecognized ingredients: Roasted-in-peanut, And-canola-oil, Roasted-in-peanut-and-canola-oil, Roasted-in-peanuts-and-canola-oil
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: peanuts (roasted in peanut, and canola oil), brazil nuts, almonds (roasted in peanut and canola oil), walnuts, cashews (roasted in peanuts and canola oil), hazelnuts
peanuts -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 16.6666666666667 - percent_max: 100

roasted in peanut -> en:roasted-in-peanut - percent_min: 8.33333333333333 - percent_max: 100

and canola oil -> en:and-canola-oil - percent_min: 0 - percent_max: 50

brazil nuts -> en:brazil-nut - vegan: yes - vegetarian: yes - ciqual_food_code: 15008 - percent_min: 0 - percent_max: 50

almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 33.3333333333333

roasted in peanut and canola oil -> en:roasted-in-peanut-and-canola-oil - percent_min: 0 - percent_max: 33.3333333333333

walnuts -> en:walnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15023 - percent_min: 0 - percent_max: 25

cashews -> en:cashew-nuts - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent_min: 0 - percent_max: 20

roasted in peanuts and canola oil -> en:roasted-in-peanuts-and-canola-oil - percent_min: 0 - percent_max: 20

hazelnuts -> en:hazelnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15004 - percent_min: 0 - percent_max: 16.6666666666667

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 15

Proteins: 5 / 5 (value: 21.43, rounded value: 21.43)

Fiber: 5 / 5 (value: 7.1, rounded value: 7.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)

Negative points: 14

Energy: 7 / 10 (value: 2540, rounded value: 2540)

Sugars: 0 / 10 (value: 3.57, rounded value: 3.57)

Saturated fat: 7 / 10 (value: 7.14, rounded value: 7.1)

Sodium: 0 / 10 (value: 0, rounded value: 0)

The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

Nutritional score: (14 - 15)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (57.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (7.14%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.57%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 ONZ (28 g))	Compared to: Snacks
Energy	2,540 kj (607 kcal)	711 kj (170 kcal)	+39%
Fat	57.14 g	16 g	+206%
Saturated fat	7.14 g	2 g	+15%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	0 g	0 g	-100%
Carbohydrates	17.86 g	5 g	-70%
Fiber	7.1 g	1.99 g	+95%
Sugars	3.57 g	1 g	-88%
Proteins	21.43 g	6 g	+211%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Calcium	143 mg	40 mg	+160%
Iron	2.57 mg	0.72 mg	+28%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	100 %	100 %

Serving size: 1 ONZ (28 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on March 10, 2017, 9:05:03 AM CET by usda-ndb-import
Last edit of product page on April 23, 2020, 12:55:48 AM CEST by org-database-usda.

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Mixed Nuts Unsalted - Nature's Garden