Cajun Hot Mix - Nature's Garden

Ingredients

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  39 ingredients

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  Peanuts, sesame sticks (unbleached wheat flour (contain malted barley flour as a natural enzyme additive), soybean oil, sesame seeds, bulgur wheat, salt, beet powder (color), tumeric (color), hot cajun corn sticks (yellow corn masa, soybean oil, cajun seasoning (spices, corn flour, salt onion powder), potato flour, tomato powder, natural flavorings (coconut oil fractions), garlic powder, green bell powder, extractives of paprika & other spices, citric acid), chili bite (glutinous rice, soy sauce (water, soy beans wheat, salt), sugar, glucose, tapioca starch, chili, paprika, almonds & salt if roasted cottonseed oil.

  Allergens: Peanuts, Sesame seeds

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Ingredient: Colour
  • Ingredient: Flavouring
  • Ingredient: Glucose

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : Peanuts, sesame sticks, wheat flour (contain malted barley flour as a natural enzyme additive), soybean oil, sesame seeds, bulgur wheat, salt, beet (color), tumeric (color), hot cajun corn sticks (yellow corn masa, soybean oil, cajun seasoning (spices, corn flour, salt onion powder), potato flour, tomato, natural flavorings (coconut oil fractions), garlic, green bell powder, extractives of paprika and other spices, citric acid), chili bite, glutinous rice, soy sauce (water, soy beans wheat, salt), sugar, glucose, tapioca starch, chili, paprika, almonds and salt if roasted cottonseed oil

  1. Peanuts -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 5.26315789473684 - percent_max: 100
  2. sesame sticks -> en:sesame-sticks - percent_min: 0 - percent_max: 50
  3. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333
     1. contain malted barley flour as a natural enzyme additive -> en:contain-malted-barley-flour-as-a-natural-enzyme-additive - percent_min: 0 - percent_max: 33.3333333333333
  4. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 25
  5. sesame seeds -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 20
  6. bulgur wheat -> en:bulgur - vegan: yes - vegetarian: yes - ciqual_food_code: 9690 - percent_min: 0 - percent_max: 16.6666666666667
  7. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.4275
  8. beet -> en:beetroot - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20091 - percent_min: 0 - percent_max: 1.4275
     1. color -> en:colour - percent_min: 0 - percent_max: 1.4275
  9. tumeric -> en:tumeric - percent_min: 0 - percent_max: 1.4275
     1. color -> en:colour - percent_min: 0 - percent_max: 1.4275
  10. hot cajun corn sticks -> en:hot-cajun-corn-sticks - percent_min: 0 - percent_max: 1.4275
      1. yellow corn masa -> en:yellow-corn-masa - percent_min: 0 - percent_max: 1.4275
      2. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 0.71375
      3. cajun seasoning -> en:cajun-seasoning - percent_min: 0 - percent_max: 0.475833333333333
         1. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.475833333333333
         2. corn flour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 0.237916666666667
         3. salt onion powder -> en:salt-onion-powder - percent_min: 0 - percent_max: 0.158611111111111
      4. potato flour -> en:potato-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 0.356875
      5. tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 0.2855
      6. natural flavorings -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.237916666666667
         1. coconut oil fractions -> en:coconut-oil-fractions - percent_min: 0 - percent_max: 0.237916666666667
      7. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.203928571428571
      8. green bell powder -> en:green-bell-powder - percent_min: 0 - percent_max: 0.203928571428571
      9. extractives of paprika and other spices -> en:extractives-of-paprika-and-other-spices - percent_min: 0 - percent_max: 0.203928571428571
      10. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.203928571428571
  11. chili bite -> en:chili-bite - percent_min: 0 - percent_max: 1.4275
  12. glutinous rice -> en:glutinous-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 1.4275
  13. soy sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 1.4275
      1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 1.4275
      2. soy beans wheat -> en:soy-beans-wheat - percent_min: 0 - percent_max: 0.71375
      3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.475833333333333
  14. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0
  15. glucose -> en:glucose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0
  16. tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0
  17. chili -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0
  18. paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0
  19. almonds and salt if roasted cottonseed oil -> en:almonds-and-salt-if-roasted-cottonseed-oil - percent_min: 0 - percent_max: 0

Nutrition

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  Average nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 52

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 6

  • Proteins: 5 / 5 (value: 17.86, rounded value: 17.86)
  • Fiber: 5 / 5 (value: 7.1, rounded value: 7.1)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 52.6315789473684, rounded value: 52.6)

  Negative points: 15

  • Energy: 2 / 10 (value: 895, rounded value: 895)
  • Sugars: 0 / 10 (value: 0, rounded value: 0)
  • Saturated fat: 7 / 10 (value: 7.14, rounded value: 7.1)
  • Sodium: 6 / 10 (value: 571, rounded value: 571)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (15 - 6)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in high quantity (42.9%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in high quantity (7.14%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (0%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (1.43%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.25 cup (28 g))	Compared to: Snacks
  Energy	895 kj (214 kcal)	251 kj (59 kcal)	-51%
  Fat	42.86 g	12 g	+129%
  Saturated fat	7.14 g	2 g	+15%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Salt	1.428 g	0.4 g	+97%
  Carbohydrates	35.71 g	10 g	-39%
  Fiber	7.1 g	1.99 g	+95%
  Sugars	0 g	0 g	-100%
  Proteins	17.86 g	5 g	+159%
  Vitamin A	803.7 µg	225 µg	+3,089%
  Vitamin C (ascorbic acid)	4.3 mg	1.2 mg	+176%
  Calcium	143 mg	40 mg	+160%
  Iron	2.57 mg	0.72 mg	+28%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	52.632 %	52.632 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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