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Swiss Stake With Gravy - Atlantic Natural Foods

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Barcode: 0845561000447 (EAN / EAN-13) 845561000447 (UPC / UPC-A)

Brands: Atlantic Natural Foods

Brand owner: WORTHINGTON

Categories: Meals, Stews

Countries where sold: United States

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Health

Ingredients

50 ingredients

Swiss stake: textured soy protein concentrate, water for hydration, rolled oats, corn oil, water, egg whites, modified corn starch, dried onion. contains 2% or less of torula yeast, hydrolyzed soy and corn protein, salt, caramel color, dextrose, artificial flavor from non-meat sources, propylene glycol, guar gum, spices, disodium inosinate, disodium guanylate, vitamins (niacinamide, calcium pantothenate, vitamin b1 [thiamine mononitrate], vitamin b6 [pyridoxine hydrochloride], vitamin b2 [riboflavin], vitamin b12 [cyanocobalamin]), gum tragacanth, cottonseed oil, jalapeno peppers, non fat dry milk. gravy: water, modified corn starch, wheat flour, dextrose, hydrolyzed soy protein, autolyzed yeast extract, hydrolyzed corn gluten, sugar, salt, dried onion, caramel color, disodium inosinate, disodium guanylate, natural flavors from non-meat sources.

Allergens: Eggs, Gluten, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150c - Ammonia caramel

Additive: E412 - Guar gum

Additive: E413 - Tragacanth

Additive: E627 - Disodium guanylate

Additive: E631 - Disodium inosinate

Ingredient: Dextrose

Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150c - Ammonia caramel

E1520 - Propylene Glycol

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E413 - Tragacanth

Tragacanth: Tragacanth is a natural gum obtained from the dried sap of several species of Middle Eastern legumes of the genus Astragalus, including A. adscendens, A. gummifer, A. brachycalyx, and A. tragacantha. Some of these species are known collectively under the common names "goat's thorn" and "locoweed". The gum is sometimes called Shiraz gum, shiraz, gum elect or gum dragon. The name derives from the Greek words tragos -meaning "goat"- and akantha -"thorn"-. Iran is the biggest producer of this gum. Gum tragacanth is a viscous, odorless, tasteless, water-soluble mixture of polysaccharides obtained from sap that is drained from the root of the plant and dried. The gum seeps from the plant in twisted ribbons or flakes that can be powdered. It absorbs water to become a gel, which can be stirred into a paste. The major fractions are known as tragacanthin, highly water soluble as a mucilaginous colloid, and the chemically related bassorin, which is far less soluble but swells in water to form a gel. The gum is used in vegetable-tanned leatherworking as an edge slicking and burnishing compound, and is occasionally used as a stiffener in textiles. The gum has been used historically as a herbal remedy for such conditions as cough and diarrhea. As a mucilage or paste, it has been used as a topical treatment for burns. It is used in pharmaceuticals and foods as an emulsifier, thickener, stabilizer, and texturant additive -E number E413-. It is the traditional binder used in the making of artists' pastels, as it does not adhere to itself the same way other gums -such as gum arabic- do when dry. Gum tragacanth is also used to make a paste used in floral sugarcraft to create lifelike flowers on wires used as decorations for cakes, which air-dries brittle and can take colorings. It enables users to get a very fine, delicate finish to their work. It has traditionally been used as an adhesive in the cigar-rolling process used to secure the cap or "flag" leaf to the finished cigar body.Gum tragacanth is less common in products than other, usually cheaper, gums, such as gum arabic or guar gum. Different gums tend to be interchangeable across many uses, and production of tragacanth is far outpaced by these for reasons of economy, trade, agriculture and history, while tragacanth is mostly produced in traditional locations. However, gums are used in varied circumstances and there are many situations where tragacanth is considered superior. Common substitutions are methyl cellulose, sometimes marketed as "substitute gum tragacanth" in the food industry, and gum karaya. Gum karaya, also called "Indian tragacanth" or simply "tragacanth", might be fully or partially substituted for what appears to be genuine tragacanth. Gum tragacanth is also used in incense-making as a binder to hold all the powdered herbs together. Its water solubility is ideal for ease of working and an even spread, and it is one of the stronger gums for holding particles in suspension. Only half as much is needed, compared to gum arabic or something similar.In Saudi Arabia, a mixture of hydrated Tragacanth and ground dried Ziziphus spina-christi is used as a natural hair shampoo that is believed to promote hair growth.
Source: Wikipedia

E627 - Disodium guanylate

Disodium guanylate: Disodium guanylate, also known as sodium 5'-guanylate and disodium 5'-guanylate, is a natural sodium salt of the flavor enhancing nucleotide guanosine monophosphate -GMP-. Disodium guanylate is a food additive with the E number E627. It is commonly used in conjunction with glutamic acid. As it is a fairly expensive additive, it is not used independently of glutamic acid; if disodium guanylate is present in a list of ingredients but MSG does not appear to be, it is likely that glutamic acid is provided as part of another ingredient such as a processed soy protein complex. It is often added to foods in conjunction with disodium inosinate; the combination is known as disodium 5'-ribonucleotides. Disodium guanylate is produced from dried seaweed and is often added to instant noodles, potato chips and other snacks, savory rice, tinned vegetables, cured meats, and packaged soup.
Source: Wikipedia

E631 - Disodium inosinate

Disodium inosinate: Disodium inosinate -E631- is the disodium salt of inosinic acid with the chemical formula C10H11N4Na2O8P. It is used as a food additive and often found in instant noodles, potato chips, and a variety of other snacks. Although it can be obtained from bacterial fermentation of sugars, it is often commercially prepared from animal sources.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Swiss-stake, Water-for-hydration, Contains-2-and-less-of-torula-yeast, Hydrolyzed-soy-and-corn-protein, Artificial-flavor-from-non-meat-sources, Gum-tragacanth, Gravy, Hydrolyzed-corn-gluten, Natural-flavors-from-non-meat-sources
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Non-vegan
Non-vegan ingredients: Egg white, Skimmed milk powder
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Vegetarian status unknown
Unrecognized ingredients: Swiss-stake, Water-for-hydration, Contains-2-and-less-of-torula-yeast, Hydrolyzed-soy-and-corn-protein, Artificial-flavor-from-non-meat-sources, Thiamin, Thiamin mononitrate, Vitamin b12, Cyanocobalamin, Gum-tragacanth, Gravy, Hydrolyzed-corn-gluten, Natural-flavors-from-non-meat-sources
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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: Swiss stake (textured soy protein), water for hydration, rolled oats, corn oil, water, egg whites, modified corn starch, dried onion, contains 2% and less of torula yeast, hydrolyzed soy and corn protein, salt, caramel color, dextrose, artificial flavor from non-meat sources, propylene glycol, guar gum, spices, disodium inosinate, disodium guanylate, vitamins (niacinamide, calcium pantothenate, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b12 (cyanocobalamin)), gum tragacanth, cottonseed oil, jalapeno peppers, non fat dry milk, gravy (water), modified corn starch, wheat flour, dextrose, hydrolyzed soy protein, autolyzed yeast extract, hydrolyzed corn gluten, sugar, salt, dried onion, caramel color, disodium inosinate, disodium guanylate, natural flavors from non-meat sources
Swiss stake -> en:swiss-stake - percent_min: 2.63157894736842 - percent_max: 100

textured soy protein -> en:textured-soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 2.63157894736842 - percent_max: 100

water for hydration -> en:water-for-hydration - percent_min: 0 - percent_max: 50

rolled oats -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 33.3333333333333

corn oil -> en:corn-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17190 - percent_min: 0 - percent_max: 25

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 20

egg whites -> en:egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22001 - percent_min: 0 - percent_max: 16.6666666666667

modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 14.2857142857143

dried onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 12.5

contains 2% and less of torula yeast -> en:contains-2-and-less-of-torula-yeast - percent_min: 0 - percent_max: 11.1111111111111

hydrolyzed soy and corn protein -> en:hydrolyzed-soy-and-corn-protein - percent_min: 0 - percent_max: 10

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1675

caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1675

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.1675

artificial flavor from non-meat sources -> en:artificial-flavor-from-non-meat-sources - percent_min: 0 - percent_max: 1.1675

propylene glycol -> en:e490 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1675

guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1675

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1675

disodium inosinate -> en:e631 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1675

disodium guanylate -> en:e627 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1675

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1675

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1675

calcium pantothenate -> en:calcium-pantothenate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.58375

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.389166666666667

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.389166666666667

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.291875

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.291875

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.2335

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.2335

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.194583333333333

cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.194583333333333

gum tragacanth -> en:gum-tragacanth - percent_min: 0 - percent_max: 1.1675

cottonseed oil -> en:cottonseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17170 - percent_min: 0 - percent_max: 1.1675

jalapeno peppers -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 1.1675

non fat dry milk -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 1.1675

gravy -> en:gravy - percent_min: 0 - percent_max: 1.1675

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 1.1675

modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 1.1675

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.1675

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.1675

hydrolyzed soy protein -> en:hydrolysed-soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 1.1675

autolyzed yeast extract -> en:autolyzed-yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1675

hydrolyzed corn gluten -> en:hydrolyzed-corn-gluten - percent_min: 0 - percent_max: 1.1675

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.09

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.09

dried onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 1.09

caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.09

disodium inosinate -> en:e631 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.09

disodium guanylate -> en:e627 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.09

natural flavors from non-meat sources -> en:natural-flavors-from-non-meat-sources - percent_min: 0 - percent_max: 1.09

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 8

Proteins: 5 / 5 (value: 9.78, rounded value: 9.78)

Fiber: 3 / 5 (value: 3.3, rounded value: 3.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.380357007624731, rounded value: 0.4)

Negative points: 7

Energy: 1 / 10 (value: 590, rounded value: 590)

Sugars: 0 / 10 (value: 1.09, rounded value: 1.1)

Saturated fat: 1 / 10 (value: 1.09, rounded value: 1.1)

Sodium: 5 / 10 (value: 467, rounded value: 467)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 8)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.52%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.09%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.09%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.17%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 PIECE (92 g))	Compared to: Stews
Energy	590 kj (141 kcal)	543 kj (130 kcal)	+38%
Fat	6.52 g	6 g	+71%
Saturated fat	1.09 g	1 g	-20%
Monounsaturated fat	1.63 g	1.5 g	+37%
Polyunsaturated fat	3.8 g	3.5 g	+944%
Trans fat	0 g	0 g	-100%
Cholesterol	0 mg	0 mg	-100%
Salt	1.168 g	1.07 g	+25%
Carbohydrates	9.78 g	9 g	-14%
Fiber	3.3 g	3.04 g	+59%
Sugars	1.09 g	1 g	-44%
Proteins	9.78 g	9 g	+90%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Vitamin B1 (Thiamin)	0 mg	0 mg
Vitamin B2 (Riboflavin)	0.277 mg	0.255 mg	+201%
Vitamin B3/PP (Niacin)	10.87 mg	10 mg	+770%
Vitamin B6 (Pyridoxin)	1.087 mg	1 mg
Vitamin B12 (cobalamin)	5.87 µg	5.4 µg
Vitamin B5 (Pantothenic acid)	1.087 mg	1 mg
Calcium	0 mg	0 mg	-100%
Iron	0.78 mg	0.718 mg	-14%
Potassium	217 mg	200 mg	+11%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.38 %	0.38 %

Serving size: 1 PIECE (92 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Product added on March 9, 2017, 11:01:31 PM CET by usda-ndb-import
Last edit of product page on April 23, 2020, 12:44:04 AM CEST by org-database-usda.

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Swiss Stake With Gravy - Atlantic Natural Foods