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Golden fishless filets

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Barcode: 0842234002098 (EAN / EAN-13) 842234002098 (UPC / UPC-A)

Brand owner: Pinnacle Foods Group LLC

Categories: Plant-based foods and beverages, Plant-based foods, Meat alternatives, Meat analogues

Countries where sold: United States

Matching with your preferences

Health

Ingredients

42 ingredients

Gardein: water, soy protein concentrate*, expeller pressed canola oil*, potato starch, modified vegetable gum, soy protein isolate*, vital wheat gluten*, sea salt, natural flavors (from plant sources), yeast extract, organic cane sugar, citric acid, color added, algal oil [plant source of omega-3 dha and epa], onion powder, pea protein, carrot fiber, paprika and turmeric extracts, rosemary extract. breading: water, wheat flour*, modified corn starch, tapioca starch, yellow corn flour, onion powder, salt, garlic powder, wheat gluten*, baking powder, canola oil, soy flour, spices, sugar, paprika, citric acid, turmeric, xanthan gum.

Allergens: Gluten, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E100 - Curcumin

Additive: E415 - Xanthan gum

Ingredient: Colour

Ingredient: Flavouring

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E100 - Curcumin

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E392 - Extracts of rosemary

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Gardein, Modified-vegetable-gum, Vital-wheat-gluten, Sources, Algal-oil, Plant-source-of-omega-3-dha-and-epa, Carrot-fiber
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Gardein, Modified-vegetable-gum, Vital-wheat-gluten, Algal-oil, Plant-source-of-omega-3-dha-and-epa, Carrot-fiber
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian status unknown
Unrecognized ingredients: Gardein, Modified-vegetable-gum, Vital-wheat-gluten, Algal-oil, Plant-source-of-omega-3-dha-and-epa, Carrot-fiber
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Gardein (water), soy protein, canola oil, potato starch, modified vegetable gum, soy protein isolate, vital wheat gluten, sea salt, natural flavors (sources), yeast extract, cane sugar, citric acid, color added, algal oil (plant source of omega-3 dha and epa), onion, pea protein, carrot fiber, paprika, turmeric extracts, rosemary extract, breading (water), wheat flour, modified corn starch, tapioca starch, yellow corn flour, onion, salt, garlic, wheat gluten, baking powder, canola oil, soy flour, spices, sugar, paprika, citric acid, turmeric, xanthan gum
Gardein -> en:gardein - percent_min: 2.63157894736842 - percent_max: 100

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2.63157894736842 - percent_max: 100

soy protein -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 50

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 33.3333333333333

potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 25

modified vegetable gum -> en:modified-vegetable-gum - percent_min: 0 - percent_max: 20

soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 16.6666666666667

vital wheat gluten -> en:vital-wheat-gluten - percent_min: 0 - percent_max: 14.2857142857143

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.885

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.885

sources -> en:sources - labels: en:vegan - vegan: en:yes - vegetarian: en:yes - percent_min: 0 - percent_max: 0.885

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.885

cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

color added -> en:colour - percent_min: 0 - percent_max: 0

algal oil -> en:algal-oil - percent_min: 0 - percent_max: 0

plant source of omega-3 dha and epa -> en:plant-source-of-omega-3-dha-and-epa - percent_min: 0 - percent_max: 0

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0

pea protein -> en:pea-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

carrot fiber -> en:carrot-fiber - percent_min: 0 - percent_max: 0

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0

turmeric extracts -> en:e100 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

rosemary extract -> en:e392 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

breading -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - ciqual_food_code: 7500 - percent_min: 0 - percent_max: 0

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0

modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0

tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0

yellow corn flour -> en:yellow-corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 0

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0

wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

baking powder -> en:baking-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11046 - percent_min: 0 - percent_max: 0

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0

soy flour -> en:soya-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 0

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0

xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 12
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 8

Proteins: 5 / 5 (value: 9.38, rounded value: 9.38)

Fiber: 3 / 5 (value: 3.1, rounded value: 3.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 12.1710526315789, rounded value: 12.2)

Negative points: 5

Energy: 2 / 10 (value: 787, rounded value: 787)

Sugars: 0 / 10 (value: 0, rounded value: 0)

Saturated fat: 0 / 10 (value: 0.52, rounded value: 0.5)

Sodium: 3 / 10 (value: 354, rounded value: 354)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 8)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (10.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.52%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.885%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (2 PIECES (96 g))	Compared to: Meat analogues
Energy	787 kj (188 kcal)	756 kj (180 kcal)	+2%
Fat	10.42 g	10 g	+36%
Saturated fat	0.52 g	0.499 g	-46%
Monounsaturated fat	6.25 g	6 g	+179%
Polyunsaturated fat	3.12 g	3 g	+3%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	0.885 g	0.85 g	-21%
Carbohydrates	14.58 g	14 g	+2%
Fiber	3.1 g	2.98 g	-19%
Sugars	0 g	0 g	-100%
Proteins	9.38 g	9 g	-36%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Calcium	42 mg	40.3 mg	-36%
Iron	1.12 mg	1.08 mg	-50%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	12.171 %	12.171 %

Serving size: 2 PIECES (96 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Product added on April 23, 2020, 12:48:36 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 12:48:37 PM CEST by org-database-usda.

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Golden fishless filets