Unsweetened instant oatmeal - Bakery On Main

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Product characteristics

Brands: Bakery On Main

Brand owner: Garden of Light Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: United States

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:
Certified gluten free oats, chia seeds, flax meal, quinoa, amaranth

Ingredients analysis:

→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

1 - Unprocessed or minimally processed foods
1 - Unprocessed or minimally processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade A

Nutrient levels for 100 g

8 g Fat in moderate quantity
1 g Saturated fat in low quantity
0 g Sugars in low quantity
0 g Salt in low quantity

Serving size: 50 g (50 g)


Comparison to average values of products in the same category:

(16237 products)
(24505 products)
(58735 products)
(68650 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (50 g (50 g))
Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kcal) 400 kcal 200 kcal +10% +20% +66% +91%
Energy 1,674 kj
(400 kcal)
837 kj
(200 kcal)
+11% +20% +66% +92%
Fat 8 g 4 g +67% +75% +28% +61%
- Saturated fat 1 g 0.5 g +2% +32% -12% -2%
- Monounsaturated fat 2 g 1 g +48% +116% -76% -75%
- Polyunsaturated fat 4 g 2 g +254% +270% +12% +17%
- Trans fat 0 g 0 g
Cholesterol 0 mg 0 mg -100% -100% -100% -100%
Salt 0 g 0 g -100% -100% -100% -100%
Sodium 0 g 0 g -100% -100% -100% -100%
Carbohydrates 64 g 32 g -8% +2% +80% +103%
- Fibers 12 g 6 g +151% +183% +243% +277%
  - Soluble fiber 6 g 3 g +108% +126% +133% +134%
- Sugars 0 g 0 g -100% -100% -100% -100%
Proteins 16 g 8 g +71% +73% +188% +242%
Vitamin A 0 µg 0 µg -100% -100% -100% -100%
Vitamin C (ascorbic acid) 0 mg 0 mg -100% -100% -100% -100%
Calcium 80 mg 40 mg +56% +38% +94% +104%
Iron 5.4 mg 2.7 mg +12% +46% +170% +202%
Nutrition score - France -6 -6 -285% -303% -1,795% -613%
Nutri-Score A A -285% -303% -1,795% -613%

Some of the data comes from the USDA National Nutrients Database for Branded Foods (the exact list is available in the product edit history).

Product page on USDA NDB

Product added on by usda-ndb-import
Last edit of product page on by org-database-usda.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.