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Lemon zest filled cupcake - Sweet Sam's

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Barcode: 0833282008712 (EAN / EAN-13) 833282008712 (UPC / UPC-A)

Brands: Sweet Sam's

Brand owner: Sweet Sam's Baking Company

Categories: Snacks, Sweet snacks, Biscuits and cakes, Cakes

Countries where sold: United States

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Health

Ingredients

70 ingredients

Cake base (sugar, enriched flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], soybean oil, modified corn starch. contains 2% or less of: whey, leavening [sodium acid pyrophosphate, baking soda], salt, sorbitan monostearate, nonfat milk, vital wheat gluten, polysorbate 60, xanthan gum, guar gum, mono and diglycerides, natural flavor, soy flour, egg), lemon filling (water, sugar, modified food starch, palm & soybean oil, dextrose, natural flavors, citric acid, turmeric, sodium citrate, gellan gum, agar-agar, salt), powdered sugar (sugar, cornstarch), unsalted butter, whole eggs, water, cream cheese (pasteurized cultured milk and cream, whey, salt, tara gum and guar gum), canola oil, lemon zest, yellow curls (sugar, cocoa butter, whole milk powder, whey powder, lactose, soy lecithin, natural vanilla, carrot oil), lemon juice, natural flavor, lemon oil, corn starch, natural vanilla extract.

Allergens: Eggs, Gluten, Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E406 - Agar

Additive: E412 - Guar gum

Additive: E415 - Xanthan gum

Additive: E417 - Tara gum

Additive: E418 - Gellan gum

Additive: E435 - Polyoxyethylene sorbitan monostearate

Additive: E450 - Diphosphates

Additive: E471 - Mono- and diglycerides of fatty acids

Additive: E491 - Sorbitan monostearate

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Lactose

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E331 - Sodium citrates

Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
Source: Wikipedia

E406 - Agar

Agar: Agar -pronounced , sometimes - or agar-agar is a jelly-like substance, obtained from red algae.Agar is a mixture of two components: the linear polysaccharide agarose, and a heterogeneous mixture of smaller molecules called agaropectin. It forms the supporting structure in the cell walls of certain species of algae, and is released on boiling. These algae are known as agarophytes, and belong to the Rhodophyta -red algae- phylum.Agar has been used as an ingredient in desserts throughout Asia, and also as a solid substrate to contain culture media for microbiological work. Agar can be used as a laxative, an appetite suppressant, a vegetarian substitute for gelatin, a thickener for soups, in fruit preserves, ice cream, and other desserts, as a clarifying agent in brewing, and for sizing paper and fabrics.The gelling agent in agar is an unbranched polysaccharide obtained from the cell walls of some species of red algae, primarily from tengusa -Gelidiaceae- and ogonori -Gracilaria-. For commercial purposes, it is derived primarily from ogonori. In chemical terms, agar is a polymer made up of subunits of the sugar galactose.
Source: Wikipedia

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E417 - Tara gum

E418 - Gellan gum

Gellan gum: Gellan gum is a water-soluble anionic polysaccharide produced by the bacterium Sphingomonas elodea -formerly Pseudomonas elodea based on the taxonomic classification at the time of its discovery-. Its taxonomic classification has been subsequently changed to Sphingomonas elodea based on current classification system. The gellan-producing bacterium was discovered and isolated by the former Kelco Division of Merck & Company, Inc. in 1978 from the lily plant tissue from a natural pond in Pennsylvania, USA. It was initially identified as a substitute gelling agent at significantly lower use level to replace agar in solid culture media for the growth of various microorganisms Its initial commercial product with the trademark as "GELRITE" gellan gum, was subsequently identified as a suitable agar substitute as gelling agent in various clinical bacteriological media.
Source: Wikipedia

E435 - Polyoxyethylene sorbitan monostearate

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E450i - Disodium diphosphate

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

E491 - Sorbitan monostearate

Sorbitan monostearate: Sorbitan monostearate is an ester of sorbitan -a sorbitol derivative- and stearic acid and is sometimes referred to as a synthetic wax. It is primarily used as an emulsifier to keep water and oils mixed. Sorbitan monostearate is used in the manufacture of food and healthcare products and is a non-ionic surfactant with emulsifying, dispersing, and wetting properties. It is also employed to create synthetic fibers, metal machining fluid, and brighteners in the leather industry, and as an emulsifier in coatings, pesticides, and various applications in the plastics, food and cosmetics industries. Sorbitans are also known as "Spans". Sorbitan monostearate has been approved by the European Union for use as a food additive -emulsifier- -E number: E 491-
Source: Wikipedia

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm

Non-vegan
Non-vegan ingredients: Whey, Skimmed milk, Egg, Unsalted butter, Whole egg, Cream cheese, Soured milk, Cream, Whey, Whole milk powder, Whey powder, Lactose
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Cake-base, Iron, Thiamin mononitrate, Folic acid, Contains-2-and-less-of, Vital-wheat-gluten, Sodium citrate, Yellow-curls, Carrot-oil
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Cake base (sugar, flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), soybean oil, modified corn starch, contains 2% and less of (whey), leavening (sodium acid pyrophosphate), baking soda, salt, sorbitan monostearate, nonfat milk, vital wheat gluten, polysorbate 60, xanthan gum, guar gum, mono- and diglycerides, natural flavor, soy flour, egg), lemon filling (water, sugar, modified food starch, palm, soybean oil, dextrose, natural flavors, citric acid, turmeric, sodium citrate, gellan gum, agar-agar, salt), powdered sugar (sugar, cornstarch), unsalted butter, whole eggs, water, cream cheese (cultured milk, cream, whey, salt, tara gum, guar gum), canola oil, lemon zest, yellow curls (sugar, cocoa butter, whole milk powder, whey powder, lactose, soy lecithin, natural vanilla, carrot oil), lemon juice, natural flavor, lemon oil, corn starch, natural vanilla extract
Cake base -> en:cake-base

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

niacin -> en:e375 - vegan: maybe - vegetarian: maybe

iron -> en:iron

thiamin mononitrate -> en:thiamin-mononitrate

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes

folic acid -> en:folic-acid

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420

modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510

contains 2% and less of -> en:contains-2-and-less-of

whey -> en:whey - vegan: no - vegetarian: maybe

leavening -> en:raising-agent

sodium acid pyrophosphate -> en:e450i - vegan: yes - vegetarian: yes

baking soda -> en:e500ii - vegan: yes - vegetarian: yes

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

sorbitan monostearate -> en:e491 - vegan: maybe - vegetarian: maybe

nonfat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

vital wheat gluten -> en:vital-wheat-gluten

polysorbate 60 -> en:e435 - vegan: maybe - vegetarian: maybe

xanthan gum -> en:e415 - vegan: yes - vegetarian: yes

guar gum -> en:e412 - vegan: yes - vegetarian: yes

mono- and diglycerides -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

soy flour -> en:soya-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 20900

egg -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000

lemon filling -> en:lemon-filling - vegan: maybe - vegetarian: maybe - ciqual_proxy_food_code: 13009

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

modified food starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

palm -> en:palm - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

citric acid -> en:e330 - vegan: yes - vegetarian: yes

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089

sodium citrate -> en:sodium-citrate

gellan gum -> en:e418 - vegan: yes - vegetarian: yes

agar-agar -> en:e406 - vegan: yes - vegetarian: yes - ciqual_food_code: 11084

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

powdered sugar -> en:icing-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510

unsalted butter -> en:unsalted-butter - vegan: no - vegetarian: yes - ciqual_food_code: 16400

whole eggs -> en:whole-egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

cream cheese -> en:cream-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999

cultured milk -> en:soured-milk - vegan: no - vegetarian: yes

cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402

whey -> en:whey - vegan: no - vegetarian: maybe

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

tara gum -> en:e417 - vegan: yes - vegetarian: yes

guar gum -> en:e412 - vegan: yes - vegetarian: yes

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

lemon zest -> en:lemon-zest - vegan: yes - vegetarian: yes - ciqual_food_code: 13125

yellow curls -> en:yellow-curls

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030

whole milk powder -> en:whole-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19021

whey powder -> en:whey-powder - vegan: no - vegetarian: maybe

lactose -> en:lactose - vegan: no - vegetarian: yes

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200

natural vanilla -> en:natural-vanilla - vegan: yes - vegetarian: yes

carrot oil -> en:carrot-oil

lemon juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

lemon oil -> en:lemon-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 13009

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510

natural vanilla extract -> en:natural-vanilla-extract - vegan: yes - vegetarian: yes - ciqual_food_code: 11065

Nutrition

Bad nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 25
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 2 / 5 (value: 3.53, rounded value: 3.53)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 25.64697265625, rounded value: 25.6)

Negative points: 20

Energy: 4 / 10 (value: 1427, rounded value: 1427)

Sugars: 7 / 10 (value: 34.12, rounded value: 34.12)

Saturated fat: 7 / 10 (value: 7.06, rounded value: 7.1)

Sodium: 2 / 10 (value: 247, rounded value: 247)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (20 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (16.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (7.06%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (34.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.618%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (3 ONZ (85 g))	Compared to: Cakes
Energy	1,427 kj (341 kcal)	1,210 kj (290 kcal)	-13%
Fat	16.47 g	14 g	-6%
Saturated fat	7.06 g	6 g	+6%
Trans fat	0 g	0 g	-100%
Cholesterol	76 mg	64.6 mg	+225%
Carbohydrates	45.88 g	39 g	-13%
Sugars	34.12 g	29 g	+16%
Fiber	0 g	0 g	-100%
Proteins	3.53 g	3 g	-31%
Salt	0.618 g	0.525 g	-11%
Vitamin A	141.3 µg	120 µg	+324%
Vitamin C (ascorbic acid)	2.8 mg	2.38 mg	+1,754%
Calcium	24 mg	20.4 mg	-51%
Iron	0.85 mg	0.722 mg	-50%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	25.647 %	25.647 %

Serving size: 3 ONZ (85 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on March 9, 2017, 6:19:33 PM CET by usda-ndb-import
Last edit of product page on April 22, 2020, 11:33:00 PM CEST by org-database-usda.

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Lemon zest filled cupcake - Sweet Sam's