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Dairy Free Probiotic Drinkable Yogurt - Good Karma

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Barcode: 0829462501029 (EAN / EAN-13) 829462501029 (UPC / UPC-A)

Brands: Good Karma

Brand owner: Good Karma Foods, Inc.

Categories: Beverages, Dairies, Fermented foods, Fermented milk products, Desserts, Dairy desserts, Dairy drinks, Fermented dairy desserts, Fermented drinks, Yogurts, Fermented milk drinks, Drinkable yogurts

Countries where sold: United States

Matching with your preferences

Health

Ingredients

25 ingredients

Cultured pasteurized flaxmilk (filtered water, cold pressed flax oil), cane sugar, strawberries, pea protein isolate, corn starch (unmodified, identity preserved), cultured dextrose, tricalcium phosphate, natural flavors, citric acid, sunflower lecithin, fruit and vegetable juice (for color), sea salt, locust bean gum, gellan gum, xanthan gum, vitamin a palmitate, vitamin d2, vitamin b12.

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E410 - Locust bean gum

Additive: E415 - Xanthan gum

Additive: E418 - Gellan gum

Ingredient: Colour

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E410 - Locust bean gum

Locust bean gum: Locust bean gum -LBG, also known as carob gum, carob bean gum, carobin, E410- is a thickening agent and a gelling agent used in food technology.
Source: Wikipedia

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E418 - Gellan gum

Gellan gum: Gellan gum is a water-soluble anionic polysaccharide produced by the bacterium Sphingomonas elodea -formerly Pseudomonas elodea based on the taxonomic classification at the time of its discovery-. Its taxonomic classification has been subsequently changed to Sphingomonas elodea based on current classification system. The gellan-producing bacterium was discovered and isolated by the former Kelco Division of Merck & Company, Inc. in 1978 from the lily plant tissue from a natural pond in Pennsylvania, USA. It was initially identified as a substitute gelling agent at significantly lower use level to replace agar in solid culture media for the growth of various microorganisms Its initial commercial product with the trademark as "GELRITE" gellan gum, was subsequently identified as a suitable agar substitute as gelling agent in various clinical bacteriological media.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Cultured-pasteurized-flaxmilk, Cold-pressed-flax-oil, Unmodified, Identity-preserved, Cultured-dextrose
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Cultured-pasteurized-flaxmilk, Cold-pressed-flax-oil, Unmodified, Identity-preserved, Cultured-dextrose, Vitamin b12
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Cultured-pasteurized-flaxmilk, Cold-pressed-flax-oil, Unmodified, Identity-preserved, Cultured-dextrose, Vitamin b12
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Cultured pasteurized flaxmilk (filtered water, cold pressed flax oil), cane sugar, strawberries, pea protein isolate, corn starch (unmodified, identity preserved), cultured dextrose, tricalcium phosphate, natural flavors, citric acid, sunflower lecithin, fruit, vegetable juice (for color), sea salt, locust bean gum, gellan gum, xanthan gum, vitamin a palmitate, vitamins, vitamin d2, vitamin b12
Cultured pasteurized flaxmilk -> en:cultured-pasteurized-flaxmilk - percent_min: 24.1 - percent_max: 100

filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 12.05 - percent_max: 100

cold pressed flax oil -> en:cold-pressed-flax-oil - percent_min: 0 - percent_max: 50

cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 8.33

strawberries -> en:strawberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13014 - percent_min: 0 - percent_max: 8.33

pea protein isolate -> en:pea-protein-isolate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 8.33

unmodified -> en:unmodified - percent_min: 0 - percent_max: 8.33

identity preserved -> en:identity-preserved - percent_min: 0 - percent_max: 4.165

cultured dextrose -> en:cultured-dextrose - percent_min: 0 - percent_max: 8.33

tricalcium phosphate -> en:e341iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

sunflower lecithin -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

fruit -> en:fruit - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

vegetable juice -> en:vegetable-juice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

for color -> en:colour - percent_min: 0 - percent_max: 5

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.115

locust bean gum -> en:e410 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.115

gellan gum -> en:e418 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.115

xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.115

vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.115

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.115

vitamin d2 -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.115

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.115

Nutrition

Bad nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 8
This product is considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 1 / 5 (value: 2.08, rounded value: 2.08)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 10 (value: 8.14499999999998, rounded value: 8.1)

Negative points: 15

Energy: 9 / 10 (value: 259, rounded value: 259)

Sugars: 6 / 10 (value: 8.33, rounded value: 8.33)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 0 / 10 (value: 46, rounded value: 46)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (15 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.25%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (8.33%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.115%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (240 ml))	Compared to: Drinkable yogurts
Energy	259 kj (62 kcal)	622 kj (149 kcal)	-20%
Fat	1.25 g	3 g	-36%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	0.115 g	0.276 g	-1%
Carbohydrates	11.25 g	27 g	-5%
Fiber	0 g	0 g	-100%
Sugars	8.33 g	20 g	-19%
Proteins	2.08 g	4.99 g	-39%
Vitamin A	50.1 µg	120 µg	+80%
Vitamin D	0.825 µg	1.98 µg	+22%
Vitamin C (ascorbic acid)	2.5 mg	6 mg	+41%
Vitamin B12 (cobalamin)	0.5 µg	1.2 µg
Calcium	104 mg	250 mg	-11%
Iron	0.3 mg	0.72 mg	+1,171%
Phosphorus	42 mg	101 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	8.145 %	8.145 %

Serving size: 1 cup (240 ml)

Environment

Eco-Score E - Very high environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: D (Score: 37/100)

Category: Dairy drink or fermented milk or yogurt, flavoured, with sugar

PEF environmental score: 0.22 (the lower the score, the lower the impact)
including impact on climate change: 1.67 kg CO2 eq/kg of product

Stage	Impact
Agriculture	53.5 %
Processing	14.5 %
Packaging	18.4 %
Transportation	8.3 %
Distribution	4.1 %
Consumption	1.1 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: E (Score: 17/100)
Product: Dairy Free Probiotic Drinkable Yogurt - Good Karma

Life cycle analysis score: 37
Sum of bonuses and maluses: -20

Final score: 17/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.9 km in a petrol car

167 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Dairy drink or fermented milk or yogurt, flavoured, with sugar (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	62.6 %
Processing	9.8 %
Packaging	11.0 %
Transportation	14.0 %
Distribution	2.2 %
Consumption	0.4 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on March 10, 2017, 10:56:34 AM CET by usda-ndb-import
Last edit of product page on April 23, 2020, 10:59:28 AM CEST by org-database-usda.
Product page also edited by clockwerx.

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Dairy Free Probiotic Drinkable Yogurt - Good Karma