Mini Vitacakes - Vitalicious

Ingredients

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  61 ingredients

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  Water, white whole wheat flour, organic sugar, egg whites, raspberries, inulin, cocoa (processed with alkali), soy fiber, chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin [an emulsifier], vanilla, milk), dried honey, wheat gluten, tricalcium phosphate, leavening (potassium bicarbonate, sodium acid pyrophosphate), natural flavor, lecithin, xanthan gum, sea salt, natural sweetener (rebiana, monk fruit extract), natural raspberry flavor. vitamins and minerals: calcium (as calcium carbonate from ground limestone and as dicalcium phosphate), vitamin c (ascorbic acid), iron (as ferric orthophosphate), vitamin e (dl-alpha-tocopheryl acetate), zinc (as zinc oxide), vitamin b5 (as d-calcium pantothenate), vitamin b6 (pyridoxine hydrochloride), beta-carotene (as vitamin a), vitamin a palmitate, vitamin b9 (folic acid), vitamin h (biotin), vitamin d3 (cholecalciferol), vitamin b12 (cyanocobalamin).

  Allergens: Eggs, Milk, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Additive: E415 - Xanthan gum
  • Additive: E450 - Diphosphates
  • Ingredient: Dextrose
  • Ingredient: Emulsifier
  • Ingredient: Flavouring
  • Ingredient: Glucose
  • Ingredient: Gluten
  • Ingredient: Sweetener

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Water, white whole wheat flour, sugar, egg whites, raspberries, inulin, cocoa (processed with alkali), soy fiber, chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin (an emulsifier), vanilla, milk), honey, wheat gluten, tricalcium phosphate, leavening (potassium bicarbonate, sodium acid pyrophosphate), natural flavor, lecithin, xanthan gum, sea salt, natural sweetener (rebiana, monk fruit extract), natural raspberry flavor, vitamins, minerals (calcium (as calcium carbonate from ground limestone and as dicalcium phosphate)), vitamin c (ascorbic acid), iron (as ferric orthophosphate), vitamin e (dl-alpha-tocopheryl acetate), zinc (as zinc oxide), vitamin b5 (as d-calcium pantothenate), vitamins, vitamin b6, pyridoxine hydrochloride, beta-carotene (as vitamin a), vitamin a palmitate, vitamin b9 (folic acid), vitamin h (biotin), vitamins, vitamin d3, cholecalciferol, vitamin b12 (cyanocobalamin)

  1. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2.7027027027027 - percent_max: 100
  2. white whole wheat flour -> en:white-whole-wheat-flour - percent_min: 0 - percent_max: 50
  3. sugar -> en:sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 18.75
  4. egg whites -> en:egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22001 - percent_min: 0 - percent_max: 18.75
  5. raspberries -> en:raspberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13015 - percent_min: 0 - percent_max: 18.75
  6. inulin -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
  7. cocoa -> en:cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 14.2857142857143
     1. processed with alkali -> en:processed-with-alkali - percent_min: 0 - percent_max: 14.2857142857143
  8. soy fiber -> en:soy-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
  9. chocolate chips -> en:chocolate-chunk - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31005 - percent_min: 0 - percent_max: 11.1111111111111
     1. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 11.1111111111111
     2. chocolate liquor -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 0 - percent_max: 5.55555555555556
     3. cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 3.7037037037037
     4. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.77777777777778
     5. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 2.22222222222222
        1. an emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 2.22222222222222
     6. vanilla -> en:vanilla - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.85185185185185
     7. milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 1.58730158730159
  10. honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 10
  11. wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
  12. tricalcium phosphate -> en:e341iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
  13. leavening -> en:raising-agent - percent_min: 0 - percent_max: 7.69230769230769
      1. potassium bicarbonate -> en:e501ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
      2. sodium acid pyrophosphate -> en:e450i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.84615384615385
  14. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
  15. lecithin -> en:e322i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
  16. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
  17. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.47
  18. natural sweetener -> en:sweetener - percent_min: 0 - percent_max: 0.47
      1. rebiana -> en:rebiana - percent_min: 0 - percent_max: 0.47
      2. monk fruit extract -> en:monk-fruit-extract - percent_min: 0 - percent_max: 0.235
  19. natural raspberry flavor -> en:natural-raspberry-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.47
  20. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.47
  21. minerals -> en:minerals - percent_min: 0 - percent_max: 0.47
      1. calcium -> en:calcium - percent_min: 0 - percent_max: 0.47
         1. as calcium carbonate from ground limestone and as dicalcium phosphate -> en:as-calcium-carbonate-from-ground-limestone-and-as-dicalcium-phosphate - percent_min: 0 - percent_max: 0.47
  22. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0.47
      1. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.47
  23. iron -> en:iron - percent_min: 0 - percent_max: 0.47
      1. as ferric orthophosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 0.47
  24. vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 0.47
      1. dl-alpha-tocopheryl acetate -> en:dl-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 0.47
  25. zinc -> en:zinc - percent_min: 0 - percent_max: 0.47
      1. as zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 0.47
  26. vitamin b5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.47
      1. as d-calcium pantothenate -> en:as-d-calcium-pantothenate - percent_min: 0 - percent_max: 0.47
  27. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.47
  28. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.47
  29. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.47
  30. beta-carotene -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.47
      1. as vitamin a -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.47
  31. vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.47
  32. vitamin b9 -> en:folic-acid - percent_min: 0 - percent_max: 0.47
      1. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.47
  33. vitamin h -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.47
      1. biotin -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.47
  34. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.47
  35. vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.47
  36. cholecalciferol -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.47
  37. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.47
      1. cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.47

Nutrition

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  Good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 8

  • Proteins: 3 / 5 (value: 6.25, rounded value: 6.25)
  • Fiber: 5 / 5 (value: 12.5, rounded value: 12.5)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 3.73733108108108, rounded value: 3.7)

  Negative points: 8

  • Energy: 1 / 10 (value: 653, rounded value: 653)
  • Sugars: 4 / 10 (value: 18.75, rounded value: 18.75)
  • Saturated fat: 1 / 10 (value: 1.56, rounded value: 1.6)
  • Sodium: 2 / 10 (value: 188, rounded value: 188)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (8 - 8)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (3.12%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (1.56%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (18.8%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.47%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 MINI VITACAKE (32 g))	Compared to: Frozen desserts
  Energy	653 kj (156 kcal)	209 kj (49 kcal)	-26%
  Fat	3.12 g	0.998 g	-68%
  Saturated fat	1.56 g	0.499 g	-74%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Salt	0.47 g	0.15 g	+126%
  Carbohydrates	37.5 g	12 g	+34%
  Fiber	12.5 g	4 g	+1,768%
  Sugars	18.75 g	6 g	-12%
  Proteins	6.25 g	2 g	+89%
  Vitamin A	1,406.4 µg	450 µg	+1,662%
  Vitamin D	9.375 µg	3 µg	+1,177%
  Vitamin C (ascorbic acid)	56.2 mg	18 mg	+7,860%
  Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
  Vitamin B2 (Riboflavin)	0.319 mg	0.102 mg	-3%
  Vitamin B3/PP (Niacin)	1.875 mg	0.6 mg	-23%
  Vitamin B6 (Pyridoxin)	1.875 mg	0.6 mg	+383%
  Vitamin B12 (cobalamin)	5.62 µg	1.8 µg	+263%
  Vitamin B5 (Pantothenic acid)	2.344 mg	0.75 mg	+57%
  Calcium	375 mg	120 mg	+303%
  Iron	14.06 mg	4.5 mg	+4,047%
  Potassium	250 mg	80 mg	+54%
  Zinc	14.06 mg	4.5 mg	+435%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	3.737 %	3.737 %

Packaging

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Transportation

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  Origins of ingredients

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