Falafel salad

Ingredients

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  75 ingredients

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  Falafel salad: mesclun, falafel (chickpeas, onions, parsley, cilantro, garlic, salt, pepper, spices, canola oil), taboule (tomatoes, parsley, sunflower oil, olive oil, bulgur (cracked wheat), onions, lemon juice, sea salt, citric acid, allspice), cucumber, feta cheese (cultured pasteurized milk, salt, enzymes, potato starch (added to prevent caking)), calamata olives (pitted olives, water, salt, vinegar, vegetable oil and/or olive oil), red onion, chickpeas (chickpeas, water, salt), dill, cinnamon, cumin, cloves, bay leaf, cardamom garlic tahini dressing: filtered water, roasted garlic puree (garlic, citric acid), sesame tahini (ground sesame seeds), apple cider vinegar, non-gmo soy sauce (water, non-gmo soybeans, wheat, salt, organic alcohol), lemon juice concentrate, non-gmo corn starch, cultured dextrose, xanthan gum, dried yeast, mirepoix (onion, carrot, celery, garlic, leek (dehydrated), yeast extract, rosemary extract).

  Allergens: Celery, Gluten

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E415 - Xanthan gum

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Falafel salad (mesclun), falafel (chickpeas, onions, parsley, cilantro, garlic, salt, pepper, spices, canola oil), taboule (tomatoes, parsley, sunflower oil, olive oil, bulgur (cracked wheat), onions, lemon juice, sea salt, citric acid, allspice), cucumber, feta cheese (cultured pasteurized milk, salt, enzymes, potato starch (added to prevent caking)), calamata olives (pitted olives, water, salt, vinegar, vegetable oil, olive oil), red onion, chickpeas (chickpeas, water, salt), dill, cinnamon, cumin, cloves, bay leaf, cardamom garlic tahini dressing (filtered water), garlic puree (garlic, citric acid), sesame tahini (sesame seeds), apple cider vinegar, non-gmo soy sauce (water, non-gmo soybeans, wheat, salt, alcohol), lemon juice concentrate, non-gmo corn starch, cultured dextrose, xanthan gum, yeast, mirepoix (onion, carrot, celery, garlic, leek, yeast extract, rosemary extract)

  1. Falafel salad -> en:falafel-salad - percent_min: 4.16666666666667 - percent_max: 100
     1. mesclun -> en:mesclun - percent_min: 4.16666666666667 - percent_max: 100
  2. falafel -> en:falafel - percent_min: 0 - percent_max: 50
     1. chickpeas -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 0 - percent_max: 50
     2. onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 25
     3. parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 16.6666666666667
     4. cilantro -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 12.5
     5. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 10
     6. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.015
     7. pepper -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.015
     8. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.015
     9. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 1.015
  3. taboule -> en:taboule - percent_min: 0 - percent_max: 33.3333333333333
     1. tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 33.3333333333333
     2. parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 16.6666666666667
     3. sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 11.1111111111111
     4. olive oil -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 8.33333333333333
     5. bulgur -> en:bulgur - vegan: yes - vegetarian: yes - ciqual_food_code: 9690 - percent_min: 0 - percent_max: 6.66666666666667
        1. cracked wheat -> en:cracked-wheat - percent_min: 0 - percent_max: 6.66666666666667
     6. onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 5.55555555555556
     7. lemon juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 4.76190476190476
     8. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.015
     9. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.015
     10. allspice -> en:allspice - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 1.015
  4. cucumber -> en:cucumber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
  5. feta cheese -> en:feta - vegan: no - vegetarian: maybe - ciqual_food_code: 12061 - percent_min: 0 - percent_max: 20
     1. cultured pasteurized milk -> en:cultured-pasteurized-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 20
     2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.015
     3. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.015
     4. potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 1.015
        1. added to prevent caking -> en:anti-caking-agent - percent_min: 0 - percent_max: 1.015
  6. calamata olives -> en:calamata-olives - percent_min: 0 - percent_max: 16.6666666666667
     1. pitted olives -> en:pitted-olive - vegan: yes - vegetarian: yes - ciqual_food_code: 13184 - percent_min: 0 - percent_max: 16.6666666666667
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 8.33333333333333
     3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.015
     4. vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.015
     5. vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.015
     6. olive oil -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 1.015
  7. red onion -> en:red-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 14.2857142857143
  8. chickpeas -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 0 - percent_max: 12.5
     1. chickpeas -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 0 - percent_max: 12.5
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 6.25
     3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.015
  9. dill -> en:dill - vegan: yes - vegetarian: yes - ciqual_food_code: 11093 - percent_min: 0 - percent_max: 11.1111111111111
  10. cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
  11. cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
  12. cloves -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052 - percent_min: 0 - percent_max: 8.33333333333333
  13. bay leaf -> en:bay-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11053 - percent_min: 0 - percent_max: 7.69230769230769
  14. cardamom garlic tahini dressing -> en:cardamom-garlic-tahini-dressing - percent_min: 0 - percent_max: 7.14285714285714
      1. filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 7.14285714285714
  15. garlic puree -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 6.66666666666667
      1. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 6.66666666666667
      2. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.33333333333333
  16. sesame tahini -> en:tahini - vegan: yes - vegetarian: yes - ciqual_food_code: 15203 - percent_min: 0 - percent_max: 6.25
      1. sesame seeds -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 6.25
  17. apple cider vinegar -> en:cider-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 5.88235294117647
  18. non-gmo soy sauce -> en:non-gmo-soy-sauce - percent_min: 0 - percent_max: 5.55555555555556
      1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 5.55555555555556
      2. non-gmo soybeans -> en:non-gmo-soybeans - percent_min: 0 - percent_max: 2.77777777777778
      3. wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.85185185185185
      4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.015
      5. alcohol -> en:alcohol - labels: en:organic - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent_min: 0 - percent_max: 1.015
  19. lemon juice concentrate -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 5.26315789473684
  20. non-gmo corn starch -> en:non-gmo-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 5
  21. cultured dextrose -> en:cultured-dextrose - percent_min: 0 - percent_max: 4.76190476190476
  22. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.54545454545455
  23. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.34782608695652
  24. mirepoix -> en:mirepoix - percent_min: 0 - percent_max: 4.16666666666667
      1. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 4.16666666666667
      2. carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 2.08333333333333
      3. celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 1.38888888888889
      4. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.04166666666667
      5. leek -> en:leek - vegan: yes - vegetarian: yes - ciqual_food_code: 20039 - percent_min: 0 - percent_max: 0.833333333333333
      6. yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.694444444444445
      7. rosemary extract -> en:e392 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.595238095238095

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 39

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 8

  • Proteins: 4 / 5 (value: 6.47, rounded value: 6.47)
  • Fiber: 4 / 5 (value: 4.7, rounded value: 4.7)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 39.7542984690517, rounded value: 39.8)

  Negative points: 7

  • Energy: 2 / 10 (value: 690, rounded value: 690)
  • Sugars: 0 / 10 (value: 2.94, rounded value: 2.9)
  • Saturated fat: 1 / 10 (value: 1.47, rounded value: 1.5)
  • Sodium: 4 / 10 (value: 406, rounded value: 406)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (7 - 8)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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  • 

    Fat in moderate quantity (7.65%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Saturated fat in low quantity (1.47%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (2.94%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

  • 

    Salt in moderate quantity (1.01%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (6 ONZ (170 g))	Compared to: Salads
  Energy	690 kj (165 kcal)	1,170 kj (280 kcal)	-12%
  Fat	7.65 g	13 g	-31%
  Saturated fat	1.47 g	2.5 g	-19%
  Trans fat	0 g	0 g
  Cholesterol	6 mg	10.2 mg	-64%
  Salt	1.015 g	1.73 g	+7%
  Carbohydrates	18.82 g	32 g	+31%
  Fiber	4.7 g	7.99 g	+215%
  Sugars	2.94 g	5 g	-36%
  Proteins	6.47 g	11 g	+20%
  Vitamin A	705.9 µg	1,200 µg	+320%
  Vitamin C (ascorbic acid)	21.2 mg	36 mg	+140%
  Calcium	88 mg	150 mg	+195%
  Iron	3.18 mg	5.41 mg	+273%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	39.754 %	39.754 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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