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Great to go garden salad with chicken - Market District

Great to go garden salad with chicken - Product

Great to go garden salad with chicken - Market District

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Barcode: 0815712016016 (EAN / EAN-13) 815712016016 (UPC / UPC-A)

Brands: Market District

Brand owner: GREAT TO GO

Categories: Salted snacks

Countries where sold: United States

Matching with your preferences

Health

Ingredients

77 ingredients

Lettuce blend (romaine, red blend (red butter lettuce, frisee green leaf), chicken breast boneless skinless chicken breast water, isolated soy protein, salt, sodium phosphate, black pepper), dressing (soybean oil, cultured buttermilk, water, maltodextrin, distilled vinegar, egg yolk, contains <2% of salt, sugar, dried garlic, buttermilk solids, lactic acid, spice, xanthan gum, dried onion, corn starch, mustard seed, guar gum, autolyzed yeast extract, natural flavor), cucumber, egg, carrot, croutons (enriched flour wheat flour, malted barley flour, viacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil (with rosemary extract and ascorbic acid (preservatives)), whey, salt, yeast, sugar, 2% or less of dehydrated parsley, garlic powder, natural and artificial flavor, parmesan cheese and enzyme modified cheese (pasteurized milk, cheese cultures, salt, enzymes), cultured nonfat milk, annatto (color), extractives of turmeric and paprika (color), enzymes, ascorbic acid)), tomato, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto (vegetable color), potato starch, powdered cellulose (anti-caking)).

Allergens: Eggs, Gluten, Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160b - Annatto

Additive: E412 - Guar gum

Additive: E415 - Xanthan gum

Additive: E460 - Cellulose

Ingredient: Colour

Ingredient: Flavouring

Ingredient: Maltodextrin

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160b - Annatto

E270 - Lactic acid

Lactic acid: Lactic acid is an organic compound with the formula CH3CH-OH-COOH. In its solid state, it is white and water-soluble. In its liquid state, it is colorless. It is produced both naturally and synthetically. With a hydroxyl group adjacent to the carboxyl group, lactic acid is classified as an alpha-hydroxy acid -AHA-. In the form of its conjugate base called lactate, it plays a role in several biochemical processes. In solution, it can ionize a proton from the carboxyl group, producing the lactate ion CH3CH-OH-CO−2. Compared to acetic acid, its pKa is 1 unit less, meaning lactic acid deprotonates ten times more easily than acetic acid does. This higher acidity is the consequence of the intramolecular hydrogen bonding between the α-hydroxyl and the carboxylate group. Lactic acid is chiral, consisting of two optical isomers. One is known as L--+--lactic acid or -S--lactic acid and the other, its mirror image, is D--−--lactic acid or -R--lactic acid. A mixture of the two in equal amounts is called DL-lactic acid, or racemic lactic acid. Lactic acid is hygroscopic. DL-lactic acid is miscible with water and with ethanol above its melting point which is around 17 or 18 °C. D-lactic acid and L-lactic acid have a higher melting point. In animals, L-lactate is constantly produced from pyruvate via the enzyme lactate dehydrogenase -LDH- in a process of fermentation during normal metabolism and exercise. It does not increase in concentration until the rate of lactate production exceeds the rate of lactate removal, which is governed by a number of factors, including monocarboxylate transporters, concentration and isoform of LDH, and oxidative capacity of tissues. The concentration of blood lactate is usually 1–2 mM at rest, but can rise to over 20 mM during intense exertion and as high as 25 mM afterward. In addition to other biological roles, L-lactic acid is the primary endogenous agonist of hydroxycarboxylic acid receptor 1 -HCA1-, which is a Gi/o-coupled G protein-coupled receptor -GPCR-.In industry, lactic acid fermentation is performed by lactic acid bacteria, which convert simple carbohydrates such as glucose, sucrose, or galactose to lactic acid. These bacteria can also grow in the mouth; the acid they produce is responsible for the tooth decay known as caries. In medicine, lactate is one of the main components of lactated Ringer's solution and Hartmann's solution. These intravenous fluids consist of sodium and potassium cations along with lactate and chloride anions in solution with distilled water, generally in concentrations isotonic with human blood. It is most commonly used for fluid resuscitation after blood loss due to trauma, surgery, or burns.
Source: Wikipedia

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E460 - Cellulose

Cellulose: Cellulose is an organic compound with the formula -C6H10O5-n, a polysaccharide consisting of a linear chain of several hundred to many thousands of β-1→4- linked D-glucose units. Cellulose is an important structural component of the primary cell wall of green plants, many forms of algae and the oomycetes. Some species of bacteria secrete it to form biofilms. Cellulose is the most abundant organic polymer on Earth. The cellulose content of cotton fiber is 90%, that of wood is 40–50%, and that of dried hemp is approximately 57%.Cellulose is mainly used to produce paperboard and paper. Smaller quantities are converted into a wide variety of derivative products such as cellophane and rayon. Conversion of cellulose from energy crops into biofuels such as cellulosic ethanol is under development as a renewable fuel source. Cellulose for industrial use is mainly obtained from wood pulp and cotton.Some animals, particularly ruminants and termites, can digest cellulose with the help of symbiotic micro-organisms that live in their guts, such as Trichonympha. In human nutrition, cellulose is a non-digestible constituent of insoluble dietary fiber, acting as a hydrophilic bulking agent for feces and potentially aiding in defecation.
Source: Wikipedia

E460ii - Powdered cellulose

Cellulose: Cellulose is an organic compound with the formula -C6H10O5-n, a polysaccharide consisting of a linear chain of several hundred to many thousands of β-1→4- linked D-glucose units. Cellulose is an important structural component of the primary cell wall of green plants, many forms of algae and the oomycetes. Some species of bacteria secrete it to form biofilms. Cellulose is the most abundant organic polymer on Earth. The cellulose content of cotton fiber is 90%, that of wood is 40–50%, and that of dried hemp is approximately 57%.Cellulose is mainly used to produce paperboard and paper. Smaller quantities are converted into a wide variety of derivative products such as cellophane and rayon. Conversion of cellulose from energy crops into biofuels such as cellulosic ethanol is under development as a renewable fuel source. Cellulose for industrial use is mainly obtained from wood pulp and cotton.Some animals, particularly ruminants and termites, can digest cellulose with the help of symbiotic micro-organisms that live in their guts, such as Trichonympha. In human nutrition, cellulose is a non-digestible constituent of insoluble dietary fiber, acting as a hydrophilic bulking agent for feces and potentially aiding in defecation.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Lettuce-blend, Romaine, Red-blend, Red-butter-lettuce, Frisee-green-leaf, Chicken-breast-boneless-skinless-chicken-breast-water, Dressing, Cultured-buttermilk, Contains-2-of-salt, Viacin, And-less-of-dehydrated-parsley, Parmesan-cheese-and-enzyme-modified-cheese, Cultured-nonfat-milk, Anti-caking
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Non-vegan
Non-vegan ingredients: Egg yolk, Buttermilk solids, Egg, Whey, Pasteurised milk, Cheddar, Pasteurised milk
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Vegetarian status unknown
Unrecognized ingredients: Lettuce-blend, Romaine, Red-blend, Red-butter-lettuce, Frisee-green-leaf, Chicken-breast-boneless-skinless-chicken-breast-water, Dressing, Cultured-buttermilk, Contains-2-of-salt, Crouton, Viacin, Reduced iron, Thiamin mononitrate, Folic acid, And-less-of-dehydrated-parsley, Parmesan-cheese-and-enzyme-modified-cheese, Cultured-nonfat-milk, Vegetable pigment, Anti-caking
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Lettuce blend (romaine, red blend (red butter lettuce, frisee green leaf), chicken breast boneless skinless chicken breast water, isolated soy protein, salt, sodium phosphate, black pepper), dressing (soybean oil, cultured buttermilk, water, maltodextrin, distilled vinegar, egg yolk, contains <2% of salt, sugar, dried garlic, buttermilk solids, lactic acid, spice, xanthan gum, dried onion, corn starch, mustard seed, guar gum, autolyzed yeast extract, natural flavor), cucumber, egg, carrot, croutons (wheat flour, malted barley flour, viacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola, sunflower oil (with rosemary extract, ascorbic acid (preservatives)), whey, salt, yeast, sugar, and less of dehydrated parsley 2%, garlic, natural and artificial flavor, parmesan cheese and enzyme modified cheese (pasteurized milk, cheese cultures, salt, enzymes), cultured nonfat milk, annatto (color), turmeric, paprika (color), enzymes, ascorbic acid, tomato, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto (vegetable color), potato starch, powdered cellulose (anti-caking))
Lettuce blend -> en:lettuce-blend - percent_min: 4.16666666666667 - percent_max: 76

romaine -> en:romaine - percent_min: 0.595238095238095 - percent_max: 76

red blend -> en:red-blend - percent_min: 0 - percent_max: 38

red butter lettuce -> en:red-butter-lettuce - percent_min: 0 - percent_max: 38

frisee green leaf -> en:frisee-green-leaf - percent_min: 0 - percent_max: 19

chicken breast boneless skinless chicken breast water -> en:chicken-breast-boneless-skinless-chicken-breast-water - percent_min: 0 - percent_max: 25.3333333333333

isolated soy protein -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 19

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8125

sodium phosphate -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8125

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.8125

dressing -> en:dressing - percent_min: 2 - percent_max: 39

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0.105263157894737 - percent_max: 39

cultured buttermilk -> en:cultured-buttermilk - percent_min: 0 - percent_max: 19.5

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 13

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.75

distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 7.8

egg yolk -> en:egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002 - percent_min: 0 - percent_max: 6.5

contains <2% of salt -> en:contains-2-of-salt - percent_min: 0 - percent_max: 5.57142857142857

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.5625

dried garlic -> en:dried-garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11023 - percent_min: 0 - percent_max: 1.5625

buttermilk solids -> en:buttermilk-solids - vegan: no - vegetarian: yes - ciqual_food_code: 19801 - percent_min: 0 - percent_max: 1.5625

lactic acid -> en:e270 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5625

spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5625

xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5625

dried onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 1.5625

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 1.5625

mustard seed -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 1.5625

guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5625

autolyzed yeast extract -> en:autolyzed-yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5625

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.5625

cucumber -> en:cucumber - vegan: yes - vegetarian: yes - percent_min: 2 - percent_max: 26.6666666666667

egg -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 2 - percent_max: 20.5

carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 2 - percent_max: 16.8

croutons -> en:crouton - ciqual_food_code: 7430 - percent_min: 2 - percent_max: 14.3333333333333

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.285714285714286 - percent_max: 14.3333333333333

malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 7.16666666666667

viacin -> en:viacin - percent_min: 0 - percent_max: 4.77777777777778

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 3.58333333333333

thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 2.86666666666667

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 2.38888888888889

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 2.04761904761905

canola -> en:canola - vegan: yes - vegetarian: yes - percent_min: 2 - percent_max: 12.5714285714286

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 2 - percent_max: 11.25

with rosemary extract -> en:e392 - vegan: yes - vegetarian: yes - percent_min: 1 - percent_max: 11.25

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.625

preservatives -> en:preservative - percent_min: 0 - percent_max: 5.625

whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 2 - percent_max: 10.2222222222222

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 2 - percent_max: 0.8125

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 2 - percent_max: 0.8125

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 2 - percent_max: 0.8125

and less of dehydrated parsley -> en:and-less-of-dehydrated-parsley - percent_min: 2 - percent: 2 - percent_max: 0.8125

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.8125

natural and artificial flavor -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8125

parmesan cheese and enzyme modified cheese -> en:parmesan-cheese-and-enzyme-modified-cheese - percent_min: 0 - percent_max: 0.8125

pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.8125

cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.40625

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.270833333333333

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.203125

cultured nonfat milk -> en:cultured-nonfat-milk - percent_min: 0 - percent_max: 0.8125

annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8125

color -> en:colour - percent_min: 0 - percent_max: 0.8125

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.8125

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.8125

color -> en:colour - percent_min: 0 - percent_max: 0.8125

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8125

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8125

tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 0.8125

cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 0.8125

pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.8125

cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.40625

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.270833333333333

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.203125

annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1625

vegetable color -> en:vegetable-pigment - percent_min: 0 - percent_max: 0.1625

potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.135416666666667

powdered cellulose -> en:e460ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.135416666666667

anti-caking -> en:anti-caking - percent_min: 0 - percent_max: 0.135416666666667

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 24
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 8.125, rounded value: 8.13)

Fiber: 1 / 5 (value: 0.9375, rounded value: 0.94)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 24.2702449330112, rounded value: 24.3)

Negative points: 5

Energy: 1 / 10 (value: 562, rounded value: 562)

Sugars: 0 / 10 (value: 1.5625, rounded value: 1.56)

Saturated fat: 1 / 10 (value: 1.5625, rounded value: 1.6)

Sodium: 3 / 10 (value: 325, rounded value: 325)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (8.44%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.56%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.56%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.812%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SALAD (320 g))	Compared to: Salted-snacks
Energy	562 kj (134 kcal)	1,800 kj (430 kcal)	+37%
Fat	8.438 g	27 g	+55%
Saturated fat	1.562 g	5 g	+102%
Trans fat	0 g	0 g
Cholesterol	48 mg	154 mg	+1,843%
Carbohydrates	6.25 g	20 g	-31%
Sugars	1.562 g	5 g	-68%
Fiber	0.938 g	3 g	-43%
Proteins	8.125 g	26 g	+812%
Salt	0.812 g	2.6 g	-62%
Calcium	52 mg	166 mg	+86%
Iron	0.94 mg	3.01 mg	+46%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	24.27 %	24.27 %

Serving size: 1 SALAD (320 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on April 23, 2020, 10:57:16 PM CEST by org-database-usda
Last edit of product page on August 4, 2022, 12:38:29 PM CEST by teolemon.
Product page also edited by kiliweb, yuka.sY2b0xO6T85zoF3NwEKvllZmSeTxgDzoGQ7ukH2n64yBEs3Ob9ArvY_CMag.

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Great to go garden salad with chicken - Market District