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Vegetarian kimchi ramen soup

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Barcode: 0815677022015 (EAN / EAN-13) 815677022015 (UPC / UPC-A)

Brand owner: MIKE'S MIGHTY GOOD

Categories: Meals, Soups

Countries where sold: United States

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Health

Ingredients

24 ingredients

Organic unbleached wheat flour, natural flavors, organic sunflower oil, miso* (soybeans, cultured rice [rice, aspergillus oryzae], salt), organic potato starch, organic sugar, sea salt, chili pepper*, organic wheat gluten, garlic*, yeast extracts, fermented soybean sauce* (soybeans, wheat, salt), kombu extract*, organic sesame oil, spices, green onion*.

Allergens: Gluten, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Cultured-rice, Fermented-soybean-sauce
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Cultured-rice, la:Aspergillus oryzae, Fermented-soybean-sauce
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Cultured-rice, la:Aspergillus oryzae, Fermented-soybean-sauce
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: wheat flour, natural flavors, sunflower oil, miso (soybeans, cultured rice (rice, aspergillus oryzae), salt), potato starch, sugar, sea salt, chili pepper, wheat gluten, garlic, yeast extracts, fermented soybean sauce (soybeans, wheat, salt), kombu, sesame oil, spices, green onion
wheat flour -> en:wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 32.025 - percent_max: 100

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

sunflower oil -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 5

miso -> en:miso - vegan: maybe - vegetarian: maybe - ciqual_food_code: 20916 - percent_min: 0 - percent_max: 5

soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 5

cultured rice -> en:cultured-rice - percent_min: 0 - percent_max: 2.5

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 2.5

aspergillus oryzae -> la:aspergillus-oryzae - percent_min: 0 - percent_max: 1.25

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.66666666666667

potato starch -> en:potato-starch - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 5

sugar -> en:sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 4.2975

chili pepper -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 4.2975

wheat gluten -> en:wheat-gluten - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.2975

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 4.2975

yeast extracts -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.2975

fermented soybean sauce -> en:fermented-soybean-sauce - percent_min: 0 - percent_max: 4.2975

soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 4.2975

wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 2.14875

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.4325

kombu -> en:kombu - vegan: yes - vegetarian: yes - ciqual_food_code: 20990 - percent_min: 0 - percent_max: 4.2975

sesame oil -> en:sesame-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17400 - percent_min: 0 - percent_max: 4.2975

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.2975

green onion -> en:spring-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 4.2975

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 10
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 5 / 5 (value: 14.06, rounded value: 14.06)

Fiber: 3 / 5 (value: 3.1, rounded value: 3.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 10.919375, rounded value: 10.9)

Negative points: 15

Energy: 4 / 10 (value: 1636, rounded value: 1636)

Sugars: 1 / 10 (value: 6.25, rounded value: 6.25)

Saturated fat: 0 / 10 (value: 0.78, rounded value: 0.8)

Sodium: 10 / 10 (value: 1719, rounded value: 1719)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (15 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7.81%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.78%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (6.25%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (4.3%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (64 g (64 g))	Compared to: Soups
Energy	1,636 kj (391 kcal)	1,050 kj (250 kcal)	+317%
Fat	7.81 g	5 g	+237%
Saturated fat	0.78 g	0.499 g	+12%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	4.298 g	2.75 g	+194%
Carbohydrates	65.62 g	42 g	+386%
Fiber	3.1 g	1.98 g	+190%
Sugars	6.25 g	4 g	+211%
Proteins	14.06 g	9 g	+323%
Calcium	55 mg	35.2 mg	+175%
Iron	1.56 mg	0.998 mg	+178%
Potassium	266 mg	170 mg	+85%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	10.919 %	10.919 %

Serving size: 64 g (64 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on April 23, 2020, 8:04:27 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 8:04:27 PM CEST by org-database-usda.

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Vegetarian kimchi ramen soup