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Wild Alaskan Fish Nuggets - Henry & Lisa’s - 340g

Wild Alaskan Fish Nuggets - Henry & Lisa’s - 340g

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Barcode: 0812410000262 (EAN / EAN-13) 812410000262 (UPC / UPC-A)

Quantity: 340g

Packaging: Box

Brands: Henry & Lisa’s

Categories: Seafood, Fishes and their products, Fishes, Fish preparations, Breaded products, Breaded fish

Labels, certifications, awards: Sustainable, Sustainable fishery, No preservatives, Sustainable Seafood MSC

Traceability code: MSC-C-50309

Countries where sold: United States

Matching with your preferences

Health

Ingredients

20 ingredients

Alaska Pollock, wheat flour, water, soy bean oil, contains less than 2% of: Rice flour, yellow corn flour, cornstarch, egg whites, dehydrated garlic, spice, dehydrated onion, potato text string, Seasalt, natural Candy shirt, old fiber, gum Arabic, yeast, malted barley flour, yellow corn meal and whey.

Allergens: Eggs, Fish, Gluten, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E414 - Acacia gum
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E414 - Acacia gum

Gum arabic: Gum arabic, also known as acacia gum, arabic gum, gum acacia, acacia, Senegal gum and Indian gum, and by other names, is a natural gum consisting of the hardened sap of various species of the acacia tree. Originally, gum arabic was collected from Acacia nilotica which was called the "gum arabic tree"; in the present day, gum arabic is collected from acacia species, predominantly Acacia senegal and Vachellia -Acacia- seyal; the term "gum arabic" does not indicate a particular botanical source. In a few cases so‐called "gum arabic" may not even have been collected from Acacia species, but may originate from Combretum, Albizia or some other genus. Producers harvest the gum commercially from wild trees, mostly in Sudan -80%- and throughout the Sahel, from Senegal to Somalia—though it is historically cultivated in Arabia and West Asia. Gum arabic is a complex mixture of glycoproteins and polysaccharides. It is the original source of the sugars arabinose and ribose, both of which were first discovered and isolated from it, and are named after it. Gum arabic is soluble in water. It is edible, and used primarily in the food industry as a stabilizer, with EU E number E414. Gum arabic is a key ingredient in traditional lithography and is used in printing, paint production, glue, cosmetics and various industrial applications, including viscosity control in inks and in textile industries, though less expensive materials compete with it for many of these roles. While gum arabic is now produced throughout the African Sahel, it is still harvested and used in the Middle East.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Contains-less-than-2-of, Potato-text-string, Seasalt, Natural-candy-shirt, Old-fiber, Yellow-corn-meal-and-whey
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Alaska pollock, Egg white
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Alaska pollock
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: Alaska Pollock, wheat flour, water, soy bean oil, contains less than 2% of (Rice flour), yellow corn flour, cornstarch, egg whites, garlic, spice, dehydrated onion, potato text string, Seasalt, natural Candy shirt, old fiber, gum Arabic, yeast, malted barley flour, yellow corn meal and whey
Alaska Pollock -> en:alaska-pollock - vegan: no - vegetarian: no - ciqual_food_code: 26006 - percent_min: 5.26315789473684 - percent_max: 100

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333

soy bean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 25

contains less than 2% of -> en:contains-less-than-2-of - percent_min: 0 - percent_max: 20

Rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 20

yellow corn flour -> en:yellow-corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 16.6666666666667

cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 14.2857142857143

egg whites -> en:egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22001 - percent_min: 0 - percent_max: 12.5

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 11.1111111111111

spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

dehydrated onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 9.09090909090909

potato text string -> en:potato-text-string - percent_min: 0 - percent_max: 8.33333333333333

Seasalt -> en:seasalt - percent_min: 0 - percent_max: 7.69230769230769

natural Candy shirt -> en:natural-candy-shirt - percent_min: 0 - percent_max: 7.14285714285714

old fiber -> en:old-fiber - percent_min: 0 - percent_max: 6.66666666666667

gum Arabic -> en:e414 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.88235294117647

malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 5.55555555555556

yellow corn meal and whey -> en:yellow-corn-meal-and-whey - percent_min: 0 - percent_max: 5.26315789473684

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 11.904761904762, rounded value: 11.9)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.231291118421055, rounded value: 0.2)

Negative points: 7

Energy: 2 / 10 (value: 847, rounded value: 847)

Sugars: 0 / 10 (value: 0, rounded value: 0)

Saturated fat: 0 / 10 (value: 0.5952380952381, rounded value: 0.6)

Sodium: 5 / 10 (value: 452.38095238096, rounded value: 452.4)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (8.33%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.595%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.13%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (4 oz)	Compared to: Breaded fish
Energy	847 kj (202 kcal)	960 kj (229 kcal)	-12%
Fat	8.333 g	9.45 g	-19%
Saturated fat	0.595 g	0.675 g	-64%
Salt	1.131 g	1.28 g	+4%
Carbohydrates	19.048 g	21.6 g	-18%
Fiber	0 g	0 g	-100%
Sugars	0 g	0 g	-100%
Proteins	11.905 g	13.5 g	+6%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.231 %	0.231 %

Serving size: 4 oz

Environment

Eco-Score E - Very high environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: D (Score: 21/100)

Category: Fish, breaded, fried

PEF environmental score: 1.46 (the lower the score, the lower the impact)
including impact on climate change: 8.35 kg CO2 eq/kg of product

Stage	Impact
Agriculture	88.5 %
Processing	2.1 %
Packaging	1.2 %
Transportation	5.2 %
Distribution	0.6 %
Consumption	2.3 %

Bonuses and maluses

Labels with environmental benefits
Bonus: +10
- Sustainable Seafood MSC

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Box	Unknown		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: E (Score: 16/100)
Product: Wild Alaskan Fish Nuggets - Henry & Lisa’s - 340g

Life cycle analysis score: 21
Sum of bonuses and maluses: -5

Final score: 16/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 4.3 km in a petrol car

835 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Fish, breaded, fried (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	82.7 %
Processing	1.8 %
Packaging	3.3 %
Transportation	10.6 %
Distribution	0.4 %
Consumption	1.1 %

Packaging

Packaging with a medium impact

Packaging parts

Box

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Labels

Sustainable Seafood MSC

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Data sources

Product added on November 5, 2020, 5:15:52 PM CET by lesliear
Last edit of product page on November 28, 2022, 8:43:57 PM CET by kiliweb.
Product page also edited by packbot, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlmNhCcvvuSDrKRnhhHCQ_seBE7_qc_x-4JPnIag.

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Wild Alaskan Fish Nuggets - Henry & Lisa’s - 340g