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Triple Play Ham Salad On Homestyle Wheat Bread - Rachael's

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Barcode: 0811907010876 (EAN / EAN-13) 811907010876 (UPC / UPC-A)

Brands: Rachael's

Brand owner: Rachael's Food Corporation

Categories: Sandwiches

Countries where sold: United States

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Health

Ingredients

84 ingredients

Ham salad: mayonnaise (soybean oil, distilled vinegar, egg yolks, corn syrup, salt, spice, oleoresin paprika, calcium disodium edta added to protect flavor), cooked smoked ham with water added (ham, cured with water, salt, dextrose, sodium phosphate, sodium ascorbate, sodium nitrate), cooked ham with water added (ham, water, dextrose, salt, modified food starch, corn syrup, spice, sodium phosphate, sodium erythorbate, sodium nitrate), sweet pickle relish [cucumbers, corn syrup, distilled vinegar, salt, calcium chloride, sodium benzoate (preservative), guar gum, xanthan gum, alum, polysorbate 80, natural and artificial flavoring and oleoresin turmeric], celery, bread crumbs (bleached wheat flour, yeast, sugar and salt), seasoning (maltodextrin, cultured dextrose, sodium diacetate, sodium chloride, egg white lysozyme, nisin), mustard*, red food color (water, propylene glycol, fd&c red 40, fd&c red 3 and propylparaben (preservative)], xanthan gum and guar gum. hearty wheat bread: enriched wheat flour (flour, malted barley flour, niacin, iron (ferrous sulfate, reduced iron), thiamine mononitrate, riboflavin, folic acid], water, stone ground whole wheat bran, calcium propionate (to retard mold growth), dough conditioner (ascorbic acid, calcium sulfate, mono - & diglycerides (to preserve freshness).

Allergens: Celery, Eggs, Gluten, Mustard, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E127 - Erythrosine

Additive: E129 - Allura red

Additive: E412 - Guar gum

Additive: E415 - Xanthan gum

Additive: E433 - Polyoxyethylene sorbitan monooleate

Additive: E471 - Mono- and diglycerides of fatty acids

Ingredient: Dextrose

Ingredient: Glucose

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E1105 - Lysozyme

E127 - Erythrosine

Erythrosine: Erythrosine, also known as Red No. 3, is an organoiodine compound, specifically a derivative of fluorone. It is cherry-pink synthetic, primarily used for food coloring. It is the disodium salt of 2‚4,5‚7-tetraiodofluorescein. Its maximum absorbance is at 530 nm in an aqueous solution, and it is subject to photodegradation.
Source: Wikipedia

E129 - Allura red

Allura Red AC: Allura Red AC is a red azo dye that goes by several names, including FD&C Red 40. It is used as a food dye and has the E number E129. It is usually supplied as its red sodium salt, but can also be used as the calcium and potassium salts. These salts are soluble in water. In solution, its maximum absorbance lies at about 504 nm.
Source: Wikipedia

E1520 - Propylene Glycol

E211 - Sodium benzoate

Sodium benzoate: Sodium benzoate is a substance which has the chemical formula NaC7H5O2. It is a widely used food preservative, with an E number of E211. It is the sodium salt of benzoic acid and exists in this form when dissolved in water. It can be produced by reacting sodium hydroxide with benzoic acid.
Source: Wikipedia

E216 - Propyl para-hydroxybenzoate

Propylparaben: Propylparaben, the n-propyl ester of p-hydroxybenzoic acid, occurs as a natural substance found in many plants and some insects, although it is manufactured synthetically for use in cosmetics, pharmaceuticals and foods. It is a preservative typically found in many water-based cosmetics, such as creams, lotions, shampoos and bath products. As a food additive, it has the E number E216. Sodium propyl p-hydroxybenzoate, the sodium salt of propylparaben, a compound with formula Na-C3H7-C6H4COO-O-, is also used similarly as a food additive and as an anti-fungal preservation agent. Its E number is E217. In 2010 the European Union Scientific Committee on Consumer Safety stated that it considered the use of butylparaben and propylparaben as preservatives in finished cosmetic products as safe to the consumer, as long as the sum of their individual concentrations does not exceed 0.19%.
Source: Wikipedia

E234 - Nisin

Nisin: Nisin is a polycyclic antibacterial peptide produced by the bacterium Lactococcus lactis that is used as a food preservative. It has 34 amino acid residues, including the uncommon amino acids lanthionine -Lan-, methyllanthionine -MeLan-, didehydroalanine -Dha-, and didehydroaminobutyric acid -Dhb-. These unusual amino acids are introduced by posttranslational modification of the precursor peptide. In these reactions a ribosomally synthesized 57-mer is converted to the final peptide. The unsaturated amino acids originate from serine and threonine, and the enzyme-catalysed addition of cysteine residues to the didehydro amino acids result in the multiple -5- thioether bridges. Subtilin and epidermin are related to nisin. All are members of a class of molecules known as lantibiotics. In the food industry, nisin is obtained from the culturing of L. lactis on natural substrates, such as milk or dextrose, and it is not chemically synthesized. It was originally isolated in the late 1930s, and produced since the 1950s as Nisaplin from naturally occurring sources by Aplin and Barrett in laboratories in Beaminster in Dorset, and approved as an additive for food use in the USA in the late 1960s, although the Beaminster factory now is owned by DuPont.
Source: Wikipedia

E251 - Sodium nitrate

Sodium nitrate: Sodium nitrate is the chemical compound with the formula NaNO3. This alkali metal nitrate salt is also known as Chile saltpeter -because large deposits of this salt can be found in Chile- to distinguish it from ordinary saltpeter, potassium nitrate. The mineral form is also known as nitratine, nitratite or soda niter. Sodium nitrate is a white solid very soluble in water. It is a readily available source of the nitrate anion -NO3−-, which is useful in several reactions carried out on industrial scales for the production of fertilizers, pyrotechnics and smoke bombs, glass and pottery enamels, food preservatives -esp. meats-, and solid rocket propellant. It has been mined extensively for these purposes.
Source: Wikipedia

E262 - Sodium acetates

Sodium acetate: Sodium acetate, CH3COONa, also abbreviated NaOAc, is the sodium salt of acetic acid. This colorless deliquescent salt has a wide range of uses.
Source: Wikipedia

E262ii - Sodium diacetate

Sodium acetate: Sodium acetate, CH3COONa, also abbreviated NaOAc, is the sodium salt of acetic acid. This colorless deliquescent salt has a wide range of uses.
Source: Wikipedia

E282 - Calcium propionate

Calcium propanoate: Calcium propanoate or calcium propionate has the formula Ca-C2H5COO-2. It is the calcium salt of propanoic acid.
Source: Wikipedia

E300 - Ascorbic acid

E316 - Sodium erythorbate

Sodium erythorbate: Sodium erythorbate -C6H7NaO6- is a food additive used predominantly in meats, poultry, and soft drinks. Chemically, it is the sodium salt of erythorbic acid. When used in processed meat such as hot dogs and beef sticks, it increases the rate at which nitrite reduces to nitric oxide, thus facilitating a faster cure and retaining the pink coloring. As an antioxidant structurally related to vitamin C, it helps improve flavor stability and prevents the formation of carcinogenic nitrosamines. When used as a food additive, its E number is E316. The use of erythorbic acid and sodium erythorbate as a food preservative has increased greatly since the U.S. Food and Drug Administration banned the use of sulfites as preservatives in foods intended to be eaten fresh -such as ingredients for fresh salads- and as food processors have responded to the fact that some people are allergic to sulfites. It can also be found in bologna, and is occasionally used in beverages, baked goods, and potato salad.Sodium erythorbate is produced from sugars derived from different sources, such as beets, sugar cane, and corn. An urban myth claims that sodium erythorbate is made from ground earthworms; however, there is no truth to the myth. It is thought that the genesis of the legend comes from the similarity of the chemical name to the words earthworm and bait.Alternative applications include the development of additives that could be utilized as anti-oxidants in general. For instance, this substance has been implemented in the development of corrosion inhibitors for metals and it has been implemented in active packaging.Sodium erythorbate is soluble in water. The pH of the aqueous solution of the sodium salt is between 5 and 6. A 10% solution, made from commercial grade sodium erythorbate, may have a pH of 7.2 to 7.9. In its dry, crystalline state it is nonreactive. But, when in solution with water it readily reacts with atmospheric oxygen and other oxidizing agents, which makes it a valuable antioxidant.
Source: Wikipedia

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E433 - Polyoxyethylene sorbitan monooleate

Polysorbate 80: Polysorbate 80 is a nonionic surfactant and emulsifier often used in foods and cosmetics. This synthetic compound is a viscous, water-soluble yellow liquid.
Source: Wikipedia

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

E516 - Calcium sulphate

Calcium sulfate: Calcium sulfate -or calcium sulphate- is the inorganic compound with the formula CaSO4 and related hydrates. In the form of γ-anhydrite -the anhydrous form-, it is used as a desiccant. One particular hydrate is better known as plaster of Paris, and another occurs naturally as the mineral gypsum. It has many uses in industry. All forms are white solids that are poorly soluble in water. Calcium sulfate causes permanent hardness in water.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E433

Non-vegan
Non-vegan ingredients: Egg yolk, Ham, Ham
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Ham, Ham
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Ham salad (mayonnaise, soybean oil), distilled vinegar, egg yolks, corn syrup, salt, spice, oleoresin paprika, calcium disodium edta added to protect flavor, cooked smoked ham with water added (ham, with water, salt, dextrose, sodium phosphate, sodium ascorbate, sodium nitrate), cooked ham with water added (ham, water, dextrose, salt, modified food starch, corn syrup, spice, sodium phosphate, sodium erythorbate, sodium nitrate), sweet pickle relish (cucumbers, corn syrup, distilled vinegar, salt, calcium chloride, sodium benzoate (preservative), guar gum, xanthan gum, alum, polysorbate 80, natural and artificial flavoring and oleoresin turmeric), celery, bread crumbs (wheat flour, yeast, sugar, salt), seasoning (maltodextrin, cultured dextrose, sodium diacetate, sodium chloride, egg white lysozyme, nisin), mustard, red food color, water, propylene glycol, fd&c red 40, fd&c red 3, propylparaben (preservative), xanthan gum and guar gum, hearty wheat bread (enriched wheat flour, flour), malted barley flour, niacin, iron (ferrous sulfate, reduced iron), thiamine mononitrate, riboflavin, folic acid, water, stone ground whole wheat bran, calcium propionate (to retard mold growth), dough conditioner, ascorbic acid, calcium sulfate, mono- and diglycerides (to preserve freshness)
Ham salad -> en:ham-salad - percent_min: 2.77777777777778 - percent_max: 100

mayonnaise -> en:mayonnaise - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11054 - percent_min: 1.38888888888889 - percent_max: 100

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 50

distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 50

egg yolks -> en:egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002 - percent_min: 0 - percent_max: 33.3333333333333

corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 25

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.8275

spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8275

oleoresin paprika -> en:oleoresin-paprika - percent_min: 0 - percent_max: 1.8275

calcium disodium edta added to protect flavor -> en:calcium-disodium-edta-added-to-protect-flavor - percent_min: 0 - percent_max: 1.8275

cooked smoked ham with water added -> en:cooked-smoked-ham-with-water-added - percent_min: 0 - percent_max: 1.8275

ham -> en:ham - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 0 - percent_max: 1.8275

with water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.91375

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.609166666666667

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.456875

sodium phosphate -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3655

sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.304583333333333

sodium nitrate -> en:e251 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.261071428571429

cooked ham with water added -> en:cooked-ham-with-water-added - percent_min: 0 - percent_max: 1.8275

ham -> en:ham - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 0 - percent_max: 1.8275

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.91375

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.609166666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.456875

modified food starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.3655

corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 0.304583333333333

spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.261071428571429

sodium phosphate -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.261071428571429

sodium erythorbate -> en:e316 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.203055555555556

sodium nitrate -> en:e251 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.18275

sweet pickle relish -> en:sweet-pickle-relish - percent_min: 0 - percent_max: 1.8275

cucumbers -> en:cucumber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8275

corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 0.91375

distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.609166666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.456875

calcium chloride -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3655

sodium benzoate -> en:e211 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.304583333333333

preservative -> en:preservative - percent_min: 0 - percent_max: 0.304583333333333

guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.261071428571429

xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.261071428571429

alum -> en:alum - percent_min: 0 - percent_max: 0.203055555555556

polysorbate 80 -> en:e433 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.18275

natural and artificial flavoring and oleoresin turmeric -> en:natural-and-artificial-flavoring-and-oleoresin-turmeric - percent_min: 0 - percent_max: 0.18275

celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 1.8275

bread crumbs -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - ciqual_food_code: 7500 - percent_min: 0 - percent_max: 1.8275

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.8275

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.91375

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.609166666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.456875

seasoning -> en:coating - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.8275

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8275

cultured dextrose -> en:cultured-dextrose - percent_min: 0 - percent_max: 0.91375

sodium diacetate -> en:e262ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.609166666666667

sodium chloride -> en:sodium-chloride - percent_min: 0 - percent_max: 0.456875

egg white lysozyme -> en:egg-white-lysozyme - percent_min: 0 - percent_max: 0.3655

nisin -> en:e234 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.304583333333333

mustard -> en:mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 1.8275

red food color -> en:red-food-color - percent_min: 0 - percent_max: 1.8275

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 1.8275

propylene glycol -> en:e490 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8275

fd&c red 40 -> en:e129 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8275

fd&c red 3 -> en:e127 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8275

propylparaben -> en:e216 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8275

preservative -> en:preservative - percent_min: 0 - percent_max: 1.8275

xanthan gum and guar gum -> en:xanthan-gum-and-guar-gum - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8275

hearty wheat bread -> en:hearty-wheat-bread - percent_min: 0 - percent_max: 1.8275

enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.8275

flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.91375

malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 1.8275

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.8275

iron -> en:iron - percent_min: 0 - percent_max: 1.8275

ferrous sulfate -> en:ferrous-sulfate - percent_min: 0 - percent_max: 1.8275

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 0.91375

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.8275

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.8275

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.8275

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 1.8275

stone ground whole wheat bran -> en:stone-ground-whole-wheat-bran - percent_min: 0 - percent_max: 1.8275

calcium propionate -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8275

to retard mold growth -> en:to-retard-mold-growth - percent_min: 0 - percent_max: 1.8275

dough conditioner -> en:flour-treatment-agent - percent_min: 0 - percent_max: 1.8275

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8275

calcium sulfate -> en:e516 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8275

mono- and diglycerides -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.8275

to preserve freshness -> en:to-preserve-freshness - percent_min: 0 - percent_max: 1.8275

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 1

Proteins: 4 / 5 (value: 7.69, rounded value: 7.69)

Fiber: 1 / 5 (value: 1.9, rounded value: 1.9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.376909722222226, rounded value: 0.4)

Negative points: 13

Energy: 3 / 10 (value: 1289, rounded value: 1289)

Sugars: 0 / 10 (value: 3.85, rounded value: 3.85)

Saturated fat: 2 / 10 (value: 2.88, rounded value: 2.9)

Sodium: 8 / 10 (value: 731, rounded value: 731)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (13 - 1)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (17.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.88%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.85%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.83%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1.83 ONZ (52 g))	Compared to: Sandwiches
Energy	1,289 kj (308 kcal)	670 kj (160 kcal)	+40%
Fat	17.31 g	9 g	+91%
Saturated fat	2.88 g	1.5 g	-9%
Trans fat	0 g	0 g	-100%
Cholesterol	19 mg	9.88 mg	-37%
Salt	1.828 g	0.95 g	+32%
Carbohydrates	30.77 g	16 g	+40%
Fiber	1.9 g	0.988 g	+32%
Sugars	3.85 g	2 g	+67%
Proteins	7.69 g	4 g	-36%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Calcium	38 mg	19.8 mg	-58%
Iron	2.08 mg	1.08 mg	+36%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.377 %	0.377 %

Serving size: 1.83 ONZ (52 g)

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Product added on March 9, 2017, 10:54:23 PM CET by usda-ndb-import
Last edit of product page on April 23, 2020, 12:38:27 AM CEST by org-database-usda.

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Triple Play Ham Salad On Homestyle Wheat Bread - Rachael's