Honey stinger, rocket chocolate energy bar

Ingredients

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  62 ingredients

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  Honey stinger (honey, sea salt, water); crisped rice (sugar, salt, malt); almonds; coating [sugar, vegetable oil (fractionated palm kernel oil), cocoa powder, whole milk, natural flavor, soya lecithin (an emulsifier), salt]; semi sweet chocolate chips [sugar, chocolate, cocoa butter, milk fat, soya lecithin (an emulsifier)]; rolled oats; soy protein isolate; vitamins & minerals [dicalcium phosphate, magnesium oxide, ascorbic acid (vit c), cholecalciferol (vit d), alpha-tocopherol acetate (vit e), biotin, zinc oxide, niacin, ferrous fumarate (iron), molybdenum glycinate, calcium pantothenate, copper, manganese, beta carotene (vit a), selenium, pyridoxine (b6), riboflavin (b2), thiamine (b1), chromium, cyanocobolamin (b12), folic acid, potassium iodine]; cocoa powder.

  Allergens: Nuts, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Ingredient: Emulsifier
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : Honey stinger (honey, sea salt, water), crisped rice (sugar, salt, malt), almonds, coating (sugar, vegetable oil (fractionated palm kernel oil), cocoa powder, whole milk, natural flavor, soya lecithin (an emulsifier), salt), semi sweet chocolate chips (sugar, chocolate, cocoa butter, milk fat, soya lecithin (an emulsifier)), rolled oats, soy protein isolate, vitamins, minerals (dicalcium phosphate, magnesium oxide, ascorbic acid (vitamin c), cholecalciferol (vitamin d), alpha-tocopherol acetate (vitamin e), biotin, zinc oxide, niacin, ferrous fumarate (iron), molybdenum glycinate, calcium pantothenate, copper, manganese, beta carotene (vitamin a), selenium, pyridoxine (b6), riboflavin (b2), thiamine (b1), chromium, cyanocobolamin (b12), folic acid, potassium iodine), cocoa powder

  1. Honey stinger -> en:honey-stinger - percent_min: 10 - percent_max: 100
     1. honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 8.3 - percent_max: 100
     2. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.85
     3. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.85
  2. crisped rice -> en:puffed-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 37.7
     1. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 36
     2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.85
     3. malt -> en:malt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.85
  3. almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 33.3333333333333
  4. coating -> en:coating - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 25
     1. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 25
     2. vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 12.5
        1. fractionated palm kernel oil -> en:fractionated-palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 12.5
     3. cocoa powder -> en:cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 0 - percent_max: 8.33333333333333
     4. whole milk -> en:whole-milk - vegan: no - vegetarian: yes - ciqual_food_code: 19023 - percent_min: 0 - percent_max: 6.25
     5. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
     6. soya lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 4.16666666666667
        1. an emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 4.16666666666667
     7. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.85
  5. semi sweet chocolate chips -> en:chocolate-chunk - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31005 - percent_min: 0 - percent_max: 20
     1. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 20
     2. chocolate -> en:chocolate - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 10
     3. cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 6.66666666666667
     4. milk fat -> en:milkfat - vegan: no - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 5
     5. soya lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 4
        1. an emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 4
  6. rolled oats -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 16.6666666666667
  7. soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 14.2857142857143
  8. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
  9. minerals -> en:minerals - percent_min: 0 - percent_max: 11.1111111111111
     1. dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
     2. magnesium oxide -> en:e530 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
     3. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.7037037037037
        1. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 3.7037037037037
     4. cholecalciferol -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.77777777777778
        1. vitamin d -> en:vitamin-d - percent_min: 0 - percent_max: 2.77777777777778
     5. alpha-tocopherol acetate -> en:d-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 2.22222222222222
        1. vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 2.22222222222222
     6. biotin -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.85185185185185
     7. zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 1.58730158730159
     8. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.38888888888889
     9. ferrous fumarate -> en:iron-fumarate - percent_min: 0 - percent_max: 1.23456790123457
        1. iron -> en:iron - percent_min: 0 - percent_max: 1.23456790123457
     10. molybdenum glycinate -> en:molybdenum-glycinate - percent_min: 0 - percent_max: 1.11111111111111
     11. calcium pantothenate -> en:calcium-pantothenate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.01010101010101
     12. copper -> en:copper - percent_min: 0 - percent_max: 0.925925925925926
     13. manganese -> en:manganese - percent_min: 0 - percent_max: 0.854700854700855
     14. beta carotene -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.793650793650794
         1. vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.793650793650794
     15. selenium -> en:selenium - percent_min: 0 - percent_max: 0.740740740740741
     16. pyridoxine -> en:pyridoxine - percent_min: 0 - percent_max: 0.694444444444444
         1. b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.694444444444444
     17. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.694444444444444
         1. b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.694444444444444
     18. thiamine -> en:thiamin - percent_min: 0 - percent_max: 0.617283950617284
         1. b1 -> en:thiamin - percent_min: 0 - percent_max: 0.617283950617284
     19. chromium -> en:chromium - percent_min: 0 - percent_max: 0.584795321637427
     20. cyanocobolamin -> en:cyanocobolamin - percent_min: 0 - percent_max: 0.584795321637427
         1. b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.584795321637427
     21. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.584795321637427
     22. potassium iodine -> en:potassium-iodine - percent_min: 0 - percent_max: 0.505050505050505
  10. cocoa powder -> en:cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 0 - percent_max: 10

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 13

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 4

  • Proteins: 5 / 5 (value: 10, rounded value: 10)
  • Fiber: 4 / 5 (value: 4, rounded value: 4)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 13.075, rounded value: 13.1)

  Negative points: 17

  • Energy: 4 / 10 (value: 1590, rounded value: 1590)
  • Sugars: 7 / 10 (value: 36, rounded value: 36)
  • Saturated fat: 3 / 10 (value: 4, rounded value: 4)
  • Sodium: 3 / 10 (value: 340, rounded value: 340)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (17 - 4)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (10%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (4%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (36%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.85%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (50 g))	Compared to: Chocolate candies
  Energy	1,590 kj (380 kcal)	795 kj (190 kcal)	-26%
  Fat	10 g	5 g	-68%
  Saturated fat	4 g	2 g	-78%
  Monounsaturated fat	4 g	2 g	-47%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Salt	0.85 g	0.425 g	+273%
  Carbohydrates	56 g	28 g	-1%
  Fiber	4 g	2 g	+4%
  Insoluble fiber	2 g	1 g
  Sugars	36 g	18 g	-23%
  Proteins	10 g	5 g	+75%
  Vitamin A	600 µg	300 µg	+2,841%
  Vitamin D	3 µg	1.5 µg	+3,816%
  Vitamin C (ascorbic acid)	30 mg	15 mg	+14,751%
  Vitamin B1 (Thiamin)	1 mg	0.5 mg	+233%
  Vitamin B2 (Riboflavin)	1.02 mg	0.51 mg	+180%
  Vitamin B3/PP (Niacin)	18 mg	9 mg	+151%
  Vitamin B6 (Pyridoxin)	1 mg	0.5 mg	+6%
  Vitamin B12 (cobalamin)	0.6 µg	0.3 µg	-56%
  Vitamin B5 (Pantothenic acid)	4 mg	2 mg	+30%
  Calcium	600 mg	300 mg	+554%
  Iron	5.4 mg	2.7 mg	+113%
  Potassium	320 mg	160 mg	-4%
  Phosphorus	600 mg	300 mg	+86%
  Magnesium	120 mg	60 mg	+9%
  Zinc	7.5 mg	3.75 mg	+110%
  Copper	1 mg	0.5 mg	+87%
  Manganese	3 mg	1.5 mg	+253%
  Selenium	28 µg	14 µg
  Iodine	120 µg	60 µg
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	13.075 %	13.075 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.