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Fruit and cream variety pack oatmeal - Ralston foods

Fruit and cream variety pack oatmeal - Product

Fruit and cream variety pack oatmeal - Ralston foods

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Barcode: 0791669198978 (EAN / EAN-13) 791669198978 (UPC / UPC-A)

Brands: Ralston foods

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Countries where sold: United States

Matching with your preferences

Health

Ingredients

22 ingredients

peaches , cream s nutrition facts n serving size 1 packet (35g) servings per container 4 se se an amount per serving 130 ca 20 calories 20 20 calories from fat % daily value* 3% to e* total fat 2g saturated fat 0,5g trans fat 0g 4% polyunsaturated fat 0,5g monounsaturated fat 0,5g 0% cholesterol omg 6 sodium 140mg 3% potassium 115mg 8% total carbohydrate 27g dietary fiber 2g soluble fiber less than 1g 0% c 6% se 3% p 9% to 8% 9% sugars 11g protein 3g vitamin a 20% • vitamin c 0% • iron 20% •thiamin 20% • niacin 20% calcium 10% vitamin d 20% riboflavin 20% vitamin b6 20% folate 20% m 8% phosphorus 10% • magnesium 8% p ,sodium caseinate, dipotassium phosphate, titanium dioxide, mono , diglycer ), niacinamide*, vitamin a palmitate, pyridoxine hydrochloride***, riboflavin* , diglycerides, turmeric ,annatto extracts for color, artificial flavor), blu r ded 40 piscsrv 96

Allergens: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E171 - Titanium dioxide

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E171 - Titanium dioxide

Titanium dioxide: Titanium dioxide, also known as titaniumIV oxide or titania, is the naturally occurring oxide of titanium, chemical formula TiO2. When used as a pigment, it is called titanium white, Pigment White 6 -PW6-, or CI 77891. Generally, it is sourced from ilmenite, rutile and anatase. It has a wide range of applications, including paint, sunscreen and food coloring. When used as a food coloring, it has E number E171. World production in 2014 exceeded 9 million metric tons. It has been estimated that titanium dioxide is used in two-thirds of all pigments, and the oxide has been valued at $13.2 billion.
Source: Wikipedia

E340 - Potassium phosphates

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

E340ii - Dipotassium phosphate

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Cream-s-nutrition-facts-n-serving-size-1-packet, Servings-per-container-4-se-se-an-amount-per-serving-130-ca-20-calories-20-20-calories-from-fat-daily-value-3-to-e-total-fat-2g-saturated-fat-0-5-trans-fat-0g-4-polyunsaturated-fat-0-5-monounsaturated-fat-0-5-0-cholesterol-omg-6-sodium-140mg-3-potassium-115mg-8-total-carbohydrate-27g-dietary-fiber-2g-soluble-fiber-less-than-1g-0-c-6-se-3-p-9-to-8-9-sugars-11g-protein-3g-vitamin-a, Niacin-20-calcium-10-vitamin-d-20-riboflavin-20-vitamin-b6-20-folate-20-m-8-phosphorus, Magnesium-8-p, Mono, Diglycer, Diglycerides, Annatto-extracts-for-color, Blu-r-ded-40-piscsrv-96
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Sodium caseinate
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Cream-s-nutrition-facts-n-serving-size-1-packet, Servings-per-container-4-se-se-an-amount-per-serving-130-ca-20-calories-20-20-calories-from-fat-daily-value-3-to-e-total-fat-2g-saturated-fat-0-5-trans-fat-0g-4-polyunsaturated-fat-0-5-monounsaturated-fat-0-5-0-cholesterol-omg-6-sodium-140mg-3-potassium-115mg-8-total-carbohydrate-27g-dietary-fiber-2g-soluble-fiber-less-than-1g-0-c-6-se-3-p-9-to-8-9-sugars-11g-protein-3g-vitamin-a, Vitamin C, Iron, Thiamin, Niacin-20-calcium-10-vitamin-d-20-riboflavin-20-vitamin-b6-20-folate-20-m-8-phosphorus, Magnesium-8-p, Mono, Diglycer, Diglycerides, Annatto-extracts-for-color, Blu-r-ded-40-piscsrv-96
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: peaches, cream s nutrition facts n serving size 1 packet, servings per container 4 se se an amount per serving 130 ca 20 calories 20 20 calories from fat % daily value* 3% to e* total fat 2g saturated fat 0.5% trans fat 0g 4% polyunsaturated fat 0.5% monounsaturated fat 0.5% 0% cholesterol omg 6 sodium 140mg 3% potassium 115mg 8% total carbohydrate 27g dietary fiber 2g soluble fiber less than 1g 0% c 6% se 3% p 9% to 8% 9% sugars 11g protein 3g vitamin a 20%, vitamin c 0%, iron 20%, thiamin 20%, niacin 20% calcium 10% vitamin d 20% riboflavin 20% vitamin b6 20% folate 20% m 8% phosphorus 10%, magnesium 8% p, sodium caseinate, dipotassium phosphate, titanium dioxide, mono, diglycer, niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, diglycerides, turmeric, annatto extracts for color, artificial flavor, blu r ded 40 piscsrv 96
peaches -> en:peach - vegan: yes - vegetarian: yes

cream s nutrition facts n serving size 1 packet -> en:cream-s-nutrition-facts-n-serving-size-1-packet

servings per container 4 se se an amount per serving 130 ca 20 calories 20 20 calories from fat % daily value* 3% to e* total fat 2g saturated fat 0.5% trans fat 0g 4% polyunsaturated fat 0.5% monounsaturated fat 0.5% 0% cholesterol omg 6 sodium 140mg 3% potassium 115mg 8% total carbohydrate 27g dietary fiber 2g soluble fiber less than 1g 0% c 6% se 3% p 9% to 8% 9% sugars 11g protein 3g vitamin a -> en:servings-per-container-4-se-se-an-amount-per-serving-130-ca-20-calories-20-20-calories-from-fat-daily-value-3-to-e-total-fat-2g-saturated-fat-0-5-trans-fat-0g-4-polyunsaturated-fat-0-5-monounsaturated-fat-0-5-0-cholesterol-omg-6-sodium-140mg-3-potassium-115mg-8-total-carbohydrate-27g-dietary-fiber-2g-soluble-fiber-less-than-1g-0-c-6-se-3-p-9-to-8-9-sugars-11g-protein-3g-vitamin-a - percent: 20

vitamin c -> en:vitamin-c - percent: 0

iron -> en:iron - percent: 20

thiamin -> en:thiamin - percent: 20

niacin 20% calcium 10% vitamin d 20% riboflavin 20% vitamin b6 20% folate 20% m 8% phosphorus -> en:niacin-20-calcium-10-vitamin-d-20-riboflavin-20-vitamin-b6-20-folate-20-m-8-phosphorus - percent: 10

magnesium 8% p -> en:magnesium-8-p

sodium caseinate -> en:sodium-caseinate - vegan: no - vegetarian: yes

dipotassium phosphate -> en:e340ii - vegan: yes - vegetarian: yes

titanium dioxide -> en:e171 - vegan: yes - vegetarian: yes

mono -> en:mono

diglycer -> en:diglycer

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe

vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes

diglycerides -> en:diglycerides

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089

annatto extracts for color -> en:annatto-extracts-for-color

artificial flavor -> en:artificial-flavouring - vegan: maybe - vegetarian: maybe

blu r ded 40 piscsrv 96 -> en:blu-r-ded-40-piscsrv-96

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 50
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 8.5714285714286, rounded value: 8.57)

Fiber: 5 / 5 (value: 5.7142857142857, rounded value: 5.71)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 50, rounded value: 50)

Negative points: 18

Energy: 4 / 10 (value: 1554, rounded value: 1554)

Sugars: 8 / 10 (value: 37.142857142857, rounded value: 37.14)

Saturated fat: 1 / 10 (value: 1.4285714285714, rounded value: 1.4)

Sodium: 5 / 10 (value: 514.28571428572, rounded value: 514.3)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (18 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.71%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.43%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (37.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.29%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (35 g)	Compared to: Breakfast cereals
Energy	1,554 kj (371 kcal)	544 kj (130 kcal)	-6%
Fat	5.714 g	2 g	-32%
Saturated fat	1.429 g	0.5 g	-28%
Monounsaturated fat	0.5 g	0.175 g	-74%
Polyunsaturated fat	0.5 g	0.175 g	-66%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Carbohydrates	77.143 g	27 g	+17%
Sugars	37.143 g	13 g	+141%
Fiber	5.714 g	2 g	-24%
Proteins	8.571 g	3 g	-11%
Salt	1.286 g	0.45 g	+225%
Alcohol	0 % vol	0 % vol
Vitamin A	300 µg (20 % DV)	105 µg	-3%
Vitamin D	8 µg (20 % DV)	2.8 µg	+104%
Vitamin C (ascorbic acid)	0 mg (0 % DV)	0 mg	-100%
Vitamin B2 (Riboflavin)	0.34 mg (20 % DV)	0.119 mg	-73%
Vitamin B3/PP (Niacin)	4 mg (20 % DV)	1.4 mg	-65%
Vitamin B6 (Pyridoxin)	0.4 mg (20 % DV)	0.14 mg	-67%
Folates (total folates)	80 µg (20 % DV)	28 µg	-70%
Potassium	115 mg	40.3 mg	-58%
Calcium	100 mg (10 % DV)	35 mg	-38%
Phosphorus	100 mg (10 % DV)	35 mg	-61%
Iron	3.6 mg (20 % DV)	1.26 mg	-59%
Magnesium	32 mg (8 % DV)	11.2 mg	-67%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	50 %	50 %

Serving size: 35 g

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.56 kg CO2 eq/kg of product

Stage	Impact
Agriculture	79.2 %
Processing	12.4 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 25/100)
Product: Fruit and cream variety pack oatmeal - Ralston foods

Life cycle analysis score: 45
Sum of bonuses and maluses: -20

Final score: 25/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

356 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	62.8 %
Processing	21.6 %
Packaging	7.9 %
Transportation	7.1 %
Distribution	0.5 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on April 22, 2020, 9:31:26 PM CEST by openfoodfacts-contributors
Last edit of product page on February 3, 2022, 8:28:15 PM CET by ecoscore-impact-estimator.
Product page also edited by inf, kiliweb, vaporous, yuka.sY2b0xO6T85zoF3NwEKvlnZldfnDkDbDHQDhvXGWydCtLafMTsNM4avQD6s.

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Fruit and cream variety pack oatmeal - Ralston foods