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Mediterranean Inspired Tuna Bowl with Brown Rice - Great Value - 8.8 oz (250g)

Mediterranean Inspired Tuna Bowl with Brown Rice - Great Value - 8.8 oz (250g)

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Barcode: 078741309859

Common name: Mediterranean Inspired Tuna Bowl with Brown Rice

Quantity: 8.8 oz (250g)

Packaging: Plastic Pouch

Brands: Great Value, Walmart, Specially Selected, Aldi

Categories: Seafood, Canned foods, Fishes, Fatty fishes, Meals, Canned fishes, Meals with fish, Tunas, Canned tunas, Tropical tunas, Skipjack tuna, Tuna chunks

Origin of ingredients: Thailand

Manufacturing or processing places: Thailand

Stores: Wal-mart, Walmart

Countries where sold: United States

Matching with your preferences

Health

Ingredients

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    34 ingredients


    BROWN RICE, SKIPJACK TUNA, WATER, ONION, TOMATOES, SUNFLOWER OL, TOMATO PASTE, BLACK OLIVES (WATER, OLVES, SALT, FERROUS GLUCONATE), SUGAR, RICE BRAN OIL, STARCH (CORN STARCH, POTATO STARCH, VINEGAR, SALT, ONION POWDER, BASIL POWDER (POTATO MALTODEXTRIN, MEDIUM CHAIN TRIGLYCERIDES OIL, MODIFIED TAPIOCA STARCH, NATURAL FLAVORING, FLAVORING), PARSLEY FLAKES, BLACK PEPPER, GARLIC POWDER, GUAR GUM, PAPRIKA EXTRACT, BASIL FLAVOR (MEDIUM CHAIN TRIGLYCERIDES OIL, FLAVORINGS). CONTAINS TUNA.
    Allergens: Fish

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E160c - Paprika extract
    • Additive: E412 - Guar gum
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E412 - Guar gum


    Guar gum: Guar gum, also called guaran, is a galactomannan polysaccharide extracted from guar beans that has thickening and stabilizing properties useful in the food, feed and industrial applications. The guar seeds are mechanically dehusked, hydrated, milled and screened according to application. It is typically produced as a free-flowing, off-white powder.
    Source: Wikipedia
  • E579 - Iron gluconate


    IronII gluconate: IronII gluconate, or ferrous gluconate, is a black compound often used as an iron supplement. It is the iron-II- salt of gluconic acid. It is marketed under brand names such as Fergon, Ferralet and Simron.
    Source: Wikipedia

Ingredients analysis

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    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: Sunflower-ol, Olves, Medium-chain-triglycerides-oil, Basil-flavor, Medium-chain-triglycerides-oil

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan


    Non-vegan ingredients: Skipjack tuna

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegetarian


    Non-vegetarian ingredients: Skipjack tuna

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    BROWN RICE, SKIPJACK TUNA, WATER, ONION, TOMATOES, SUNFLOWER OL, TOMATO PASTE, BLACK OLIVES (WATER, OLVES, SALT, FERROUS GLUCONATE), SUGAR, RICE BRAN OIL, STARCH, CORN STARCH, POTATO STARCH, VINEGAR, SALT, ONION, BASIL (POTATO MALTODEXTRIN, MEDIUM CHAIN TRIGLYCERIDES OIL, MODIFIED TAPIOCA STARCH, NATURAL FLAVORING, FLAVORING), PARSLEY, BLACK PEPPER, GARLIC POWDER, GUAR GUM, PAPRIKA EXTRACT, BASIL FLAVOR (MEDIUM CHAIN TRIGLYCERIDES OIL, FLAVORINGS)
    1. BROWN RICE -> en:brown-rice - vegan: yes - vegetarian: yes - percent_min: 4.34782608695652 - percent_max: 100
    2. SKIPJACK TUNA -> en:skipjack-tuna - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 50
    3. WATER -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
    4. ONION -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
    5. TOMATOES -> en:tomato - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
    6. SUNFLOWER OL -> en:sunflower-ol - percent_min: 0 - percent_max: 16.6666666666667
    7. TOMATO PASTE -> en:tomato-concentrate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
    8. BLACK OLIVES -> en:black-olive - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
      1. WATER -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
      2. OLVES -> en:olves - percent_min: 0 - percent_max: 6.25
      3. SALT -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
      4. FERROUS GLUCONATE -> en:e579 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.125
    9. SUGAR -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
    10. RICE BRAN OIL -> en:rice-bran-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 10
    11. STARCH -> en:starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
    12. CORN STARCH -> en:corn-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
    13. POTATO STARCH -> en:potato-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
    14. VINEGAR -> en:vinegar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
    15. SALT -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
    16. ONION -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
    17. BASIL -> en:basil - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.88235294117647
      1. POTATO MALTODEXTRIN -> en:potato-maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.88235294117647
      2. MEDIUM CHAIN TRIGLYCERIDES OIL -> en:medium-chain-triglycerides-oil - percent_min: 0 - percent_max: 2.94117647058824
      3. MODIFIED TAPIOCA STARCH -> en:modified-tapioca-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.96078431372549
      4. NATURAL FLAVORING -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.47058823529412
      5. FLAVORING -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.17647058823529
    18. PARSLEY -> en:parsley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
    19. BLACK PEPPER -> en:black-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.26315789473684
    20. GARLIC POWDER -> en:garlic-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    21. GUAR GUM -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476
    22. PAPRIKA EXTRACT -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.54545454545455
    23. BASIL FLAVOR -> en:basil-flavor - percent_min: 0 - percent_max: 4.34782608695652
      1. MEDIUM CHAIN TRIGLYCERIDES OIL -> en:medium-chain-triglycerides-oil - percent_min: 0 - percent_max: 4.34782608695652
      2. FLAVORINGS -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.17391304347826

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 3 / 5 (value: 6.4, rounded value: 6.4)
    • Fiber: 2 / 5 (value: 2.8, rounded value: 2.8)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 3

    • Energy: 1 / 10 (value: 602, rounded value: 602)
    • Sugars: 0 / 10 (value: 1.2, rounded value: 1.2)
    • Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)
    • Sodium: 2 / 10 (value: 264, rounded value: 264)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -2 (3 - 5)

    Nutri-Score: A

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    Sugars in low quantity (1.2%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (0.66%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (8.8 oz (250g))
    Compared to: Meals with fish
    Energy 602 kj
    (144 kcal)
    1,506 kj
    (360 kcal)
    -24%
    Fat 2.4 g 6 g -77%
    Saturated fat 0.4 g 1 g -77%
    Cholesterol 8 mg 20 mg -74%
    Salt 0.66 g 1.65 g -32%
    Carbohydrates 24 g 60 g +112%
    Fiber 2.8 g 7 g +167%
    Sugars 1.2 g 3 g -55%
    Proteins 6.4 g 16 g -41%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 8.8 oz (250g)

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by houstonfoodbank
Last edit of product page on by teolemon.
Product page also edited by moon-rabbit, openfoodfacts-contributors, packbot.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.