Chicken club sub

Ingredients

• 

  95 ingredients

  ---

  Chicken (boneless, skinless chicken breast, water, less than 1.5% of salt, maltodextrin, sugar, sodium phosphate, dextrose, flavor, chicken broth. coated with: brown sugar, carrot, onion, maltodextrin, sea salt, dextrose, spice, garlic, celery, 2% or less of carrot powder, canola oil, natural flavor, chicken broth, salt, caramel color, flavoring), multigrain ciabatta (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, rolled oats, sourdough [water, fermented wheat flour, fermented rye flour], cracked rye, wheat bran, vegetable oil [canola oil or soybean oil], salt, sugar, yeast, enriched wheat farina [wheat farina, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], fermented rye flour [rye flour, water, yeast, lactic acid bacterial], malted barley extract, wheat gluten, monoglycerides, wheat grains, rye grains, oat grains, flax seeds, cultured wheat starch, millet seeds, teff seeds, guar gum), american cheese (american cheese [milk, salt, cheese culture, enzymes], cream, sodium phosphates, paprika, annatto, salt), green leaf lettuce, bacon (cured with: water, salt, sugar, natural smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite).

  Allergens: Celery, Chicken, Gluten, Milk

Food processing

• 

  Ultra processed foods

  ---

  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E150c - Ammonia caramel
  • Additive: E160b - Annatto
  • Additive: E412 - Guar gum
  • Ingredient: Dextrose
  • Ingredient: Flavouring
  • Ingredient: Glucose
  • Ingredient: Gluten
  • Ingredient: Maltodextrin

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

• 

  Details of the analysis of the ingredients

  We need your help!

  ---

  Some ingredients could not be recognized.

  We need your help!

  You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

  • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
  • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

  If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  : Chicken (boneless, skinless chicken breast, water, less than 1.5% of salt, maltodextrin, sugar, sodium phosphate, dextrose, flavor, chicken broth, coated with (brown sugar), carrot, onion, maltodextrin, sea salt, dextrose, spice, garlic, celery, and less of carrot powder 2%, canola oil, natural flavor, chicken broth, salt, caramel color, flavoring), multigrain ciabatta (enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, rolled oats, sourdough (water, wheat flour, rye flour), cracked rye, wheat bran, vegetable oil (canola oil, soybean oil), salt, sugar, yeast, enriched wheat farina (wheat farina, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), rye flour (rye flour, water, yeast, lactic acid bacterial), malted barley extract, wheat gluten, monoglycerides, wheat grains, rye grains, oat grains, flax seeds, cultured wheat starch, millet seeds, teff seeds, guar gum), american cheese (american cheese (milk, salt, cheese culture, enzymes), cream, sodium phosphates, paprika, annatto, salt), green leaf lettuce, bacon (cured with (water), salt, sugar, natural smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite)

  1. Chicken -> en:chicken - vegan: no - vegetarian: no
     1. boneless -> en:boneless
     2. skinless chicken breast -> en:skinless-chicken-breast
     3. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
     4. less than 1.5% of salt -> en:less-than-1-5-of-salt
     5. maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes
     6. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
     7. sodium phosphate -> en:e339 - vegan: yes - vegetarian: yes
     8. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
     9. flavor -> en:flavouring - vegan: maybe - vegetarian: maybe
     10. chicken broth -> en:chicken-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174
     11. coated with -> en:coated-with
         1. brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017
     12. carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009
     13. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
     14. maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes
     15. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082
     16. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
     17. spice -> en:spice - vegan: yes - vegetarian: yes
     18. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
     19. celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055
     20. and less of carrot powder -> en:and-less-of-carrot-powder - percent: 2
     21. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
     22. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
     23. chicken broth -> en:chicken-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174
     24. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
     25. caramel color -> en:e150a - vegan: yes - vegetarian: yes
     26. flavoring -> en:flavouring - vegan: maybe - vegetarian: maybe
  2. multigrain ciabatta -> en:multigrain-ciabatta
     1. enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
        1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
        2. malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550
        3. niacin -> en:e375 - vegan: maybe - vegetarian: maybe
        4. reduced iron -> en:reduced-iron
        5. thiamin mononitrate -> en:thiamin-mononitrate
        6. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes
        7. folic acid -> en:folic-acid
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
     3. rolled oats -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311
     4. sourdough -> en:sourdough
        1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
        2. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
        3. rye flour -> en:rye-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9532
     5. cracked rye -> en:cracked-rye
     6. wheat bran -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621
     7. vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe
        1. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
        2. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420
     8. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
     9. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
     10. yeast -> en:yeast - vegan: yes - vegetarian: yes
     11. enriched wheat farina -> en:enriched-wheat-farina
         1. wheat farina -> en:wheat-farina
         2. niacin -> en:e375 - vegan: maybe - vegetarian: maybe
         3. reduced iron -> en:reduced-iron
         4. thiamin mononitrate -> en:thiamin-mononitrate
         5. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes
         6. folic acid -> en:folic-acid
     12. rye flour -> en:rye-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9532
         1. rye flour -> en:rye-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9532
         2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
         3. yeast -> en:yeast - vegan: yes - vegetarian: yes
         4. lactic acid bacterial -> en:lactic-acid-bacterial
     13. malted barley extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes
     14. wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes
     15. monoglycerides -> en:monoglycerides
     16. wheat grains -> en:wheat-grain - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
     17. rye grains -> en:rye-grains - vegan: yes - vegetarian: yes - ciqual_food_code: 9390
     18. oat grains -> en:oat-grain - vegan: yes - vegetarian: yes - ciqual_food_code: 9310
     19. flax seeds -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034
     20. cultured wheat starch -> en:cultured-wheat-starch
     21. millet seeds -> en:millet-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 9330
     22. teff seeds -> en:teff-seed - vegan: yes - vegetarian: yes
     23. guar gum -> en:e412 - vegan: yes - vegetarian: yes
  3. american cheese -> en:american-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999
     1. american cheese -> en:american-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999
        1. milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051
        2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
        3. cheese culture -> en:lactic-ferments - vegan: maybe - vegetarian: yes
        4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe
     2. cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402
     3. sodium phosphates -> en:e339 - vegan: yes - vegetarian: yes
     4. paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049
     5. annatto -> en:e160b - vegan: yes - vegetarian: yes
     6. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  4. green leaf lettuce -> en:green-leaf-lettuce
  5. bacon -> en:bacon - vegan: no - vegetarian: no - ciqual_food_code: 28858
     1. cured with -> en:cured-with
        1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
     2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
     3. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
     4. natural smoke flavoring -> en:natural-smoke-flavouring - vegan: maybe - vegetarian: maybe
     5. sodium phosphates -> en:e339 - vegan: yes - vegetarian: yes
     6. sodium erythorbate -> en:e316 - vegan: yes - vegetarian: yes
     7. sodium nitrite -> en:e250 - vegan: yes - vegetarian: yes

Nutrition

• 

  Poor nutritional quality

  ---

  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 1

  • Proteins: 5 / 5 (value: 17.36, rounded value: 17.36)
  • Fiber: 1 / 5 (value: 1.7, rounded value: 1.7)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.116252899169922, rounded value: 0.1)

  Negative points: 12

  • Energy: 2 / 10 (value: 795, rounded value: 795)
  • Sugars: 0 / 10 (value: 1.65, rounded value: 1.65)
  • Saturated fat: 3 / 10 (value: 3.31, rounded value: 3.3)
  • Sodium: 7 / 10 (value: 719, rounded value: 719)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (12 - 1)

  Nutri-Score:

  → Learn more about the Nutri-Score

• 

  Nutrient levels

  ---

  • 

    Fat in moderate quantity (7.44%)

    ---

    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Saturated fat in moderate quantity (3.31%)

    ---

    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (1.65%)

    ---

    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

  • 

    Salt in high quantity (1.8%)

    ---

    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

• 

  Nutrition facts

  ---

  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.5 SUB (121 g))	Compared to: Sandwiches
  Energy	795 kj (190 kcal)	962 kj (230 kcal)	-13%
  Fat	7.44 g	9 g	-18%
  Saturated fat	3.31 g	4.01 g	+5%
  Trans fat	0 g	0 g	-100%
  Cholesterol	41 mg	49.6 mg	+37%
  Salt	1.798 g	2.17 g	+30%
  Carbohydrates	16.53 g	20 g	-25%
  Fiber	1.7 g	2.06 g	+18%
  Sugars	1.65 g	2 g	-28%
  Proteins	17.36 g	21 g	+45%
  Vitamin A	123.9 µg	150 µg	-13%
  Vitamin C (ascorbic acid)	2 mg	2.42 mg	-15%
  Calcium	83 mg	100 mg	-9%
  Iron	1.19 mg	1.44 mg	-22%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.116 %	0.116 %

Packaging

• 

  Missing packaging information for this product

  ---

  ⚠ ️ The information about the packaging of this product is not filled in.

  Take a photo of the recycling information Take a photo of the recycling information

Transportation

• 

  Origins of ingredients

  Missing origins of ingredients information

  ---

  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
  If they are indicated on the packaging, you can modify the product sheet and add them.
  
  If you are the manufacturer of this product, you can send us the information with our free platform for producers.

  Add the origins of ingredients for this product Add the origins of ingredients for this product