Caesar salad with chicken & caesar dressing

Ingredients

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  55 ingredients

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  Romaine lettuce, caesar dressing (soybean oil, water, parmesan cheese [pasteurized milk, cheese culture, salt, enzymes, anti-caking agent], corn vinegar, eggs, corn syrup, salt, sugar, contains less than 2% of cured anchovies, spices, citric acid, dehydrated garlic, lemon juice concentrate, natural flavor, xanthan gum, dehydrated onion, defatted soy flour, sodium benzoate [a preservative], distilled vinegar, calcium disodium edta added to protect flavor, caramel color, extractives of turmeric), seasoned grilled chicken (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), multi-grain croutons (wheat flour, sunflower and/or safflower oil, cracked rye, cracked wheat, yeast, 2% or less of sea salt, sugar, wheat gluten, dehydrated roasted garlic, natural olive oil flavor), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose added to prevent caking).

  Allergens: Eggs, Gluten, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E150c - Ammonia caramel
  • Additive: E415 - Xanthan gum
  • Ingredient: Flavouring
  • Ingredient: Gluten

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Romaine lettuce, caesar dressing (soybean oil, water, parmesan cheese (pasteurized milk, cheese culture, salt, enzymes, anti-caking agent), corn vinegar, eggs, corn syrup, salt, sugar, contains less than 2% of cured anchovies, spices, citric acid, garlic, lemon juice concentrate, natural flavor, xanthan gum, dehydrated onion, soy flour, sodium benzoate (a preservative), distilled vinegar, calcium disodium edta added to protect flavor, caramel color, turmeric), seasoned grilled chicken (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), multi-grain croutons (wheat flour, sunflower, safflower oil, cracked rye, cracked wheat, yeast, and less of sea salt 2%, sugar, wheat gluten, garlic, natural olive oil flavor), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose added to prevent caking)

  1. Romaine lettuce -> en:romaine-lettuce - vegan: yes - vegetarian: yes - ciqual_food_code: 20171 - percent_min: 20 - percent_max: 58
  2. caesar dressing -> en:caesar-dressing - percent_min: 14 - percent_max: 36
     1. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0.636363636363636 - percent_max: 36
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 18
     3. parmesan cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120 - percent_min: 0 - percent_max: 12
        1. pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 12
        2. cheese culture -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 6
        3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.2825
        4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.2825
        5. anti-caking agent -> en:anti-caking-agent - percent_min: 0 - percent_max: 1.2825
     4. corn vinegar -> en:corn-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 9
     5. eggs -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 7.2
     6. corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 6
     7. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.2825
     8. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.2825
     9. contains less than 2% of cured anchovies -> en:contains-less-than-2-of-cured-anchovies - percent_min: 0 - percent_max: 1.2825
     10. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2825
     11. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2825
     12. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.2825
     13. lemon juice concentrate -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 1.2825
     14. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.2825
     15. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2825
     16. dehydrated onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 1.2825
     17. soy flour -> en:soya-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 1.2825
     18. sodium benzoate -> en:e211 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2825
         1. a preservative -> en:preservative - percent_min: 0 - percent_max: 1.2825
     19. distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.2825
     20. calcium disodium edta added to protect flavor -> en:calcium-disodium-edta-added-to-protect-flavor - percent_min: 0 - percent_max: 1.2825
     21. caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2825
     22. turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 1.2825
  3. seasoned grilled chicken -> en:seasoned-grilled-chicken - percent_min: 14 - percent_max: 28.6666666666667
     1. chicken breast with rib meat -> en:chicken-breast-with-rib-meat - percent_min: 2.33333333333333 - percent_max: 28.6666666666667
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 14.3333333333333
     3. cultured sugar and vinegar -> en:cultured-sugar-and-vinegar - percent_min: 0 - percent_max: 9.55555555555556
     4. potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 7.16666666666667
     5. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.2825
     6. natural flavorings -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.2825
  4. multi-grain croutons -> en:multi-grain-croutons - percent_min: 14 - percent_max: 25
     1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 2 - percent_max: 13
     2. sunflower -> en:sunflower - vegan: yes - vegetarian: yes - percent_min: 2 - percent_max: 7.5
     3. safflower oil -> en:safflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 2 - percent_max: 5.66666666666667
     4. cracked rye -> en:cracked-rye - percent_min: 2 - percent_max: 4.75
     5. cracked wheat -> en:cracked-wheat - percent_min: 2 - percent_max: 4.2
     6. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 2 - percent_max: 3.83333333333333
     7. and less of sea salt -> en:and-less-of-sea-salt - percent_min: 2 - percent: 2 - percent_max: 2
     8. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.71
     9. wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.71
     10. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.71
     11. natural olive oil flavor -> en:natural-olive-oil-flavor - percent_min: 0 - percent_max: 1.44444444444444
  5. parmesan cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120 - percent_min: 0 - percent_max: 17.3333333333333
     1. pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 17.3333333333333
     2. cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 8.66666666666667
     3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.2825
     4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.2825
     5. powdered cellulose added to prevent caking -> en:powdered-cellulose-added-to-prevent-caking - percent_min: 0 - percent_max: 1.2825

Nutrition

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  Average nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 39

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 4

  • Proteins: 3 / 5 (value: 5.56, rounded value: 5.56)
  • Fiber: 1 / 5 (value: 1.3, rounded value: 1.3)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 39.0092939897017, rounded value: 39)

  Negative points: 9

  • Energy: 2 / 10 (value: 787, rounded value: 787)
  • Sugars: 0 / 10 (value: 1.71, rounded value: 1.71)
  • Saturated fat: 2 / 10 (value: 2.56, rounded value: 2.6)
  • Sodium: 5 / 10 (value: 513, rounded value: 513)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (9 - 4)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (15%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (2.56%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (1.71%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (1.28%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SALAD (234 g))	Compared to: Salted-snacks
  Energy	787 kj (188 kcal)	1,840 kj (440 kcal)	+92%
  Fat	14.96 g	35 g	+175%
  Saturated fat	2.56 g	5.99 g	+231%
  Trans fat	0 g	0 g
  Cholesterol	24 mg	56.2 mg	+872%
  Salt	1.282 g	3 g	-41%
  Carbohydrates	6.84 g	16 g	-24%
  Fiber	1.3 g	3.04 g	-21%
  Sugars	1.71 g	4 g	-65%
  Proteins	5.56 g	13 g	+525%
  Vitamin A	1,089.6 µg	2,550 µg	+453%
  Vitamin C (ascorbic acid)	1.5 mg	3.51 mg	-85%
  Calcium	43 mg	101 mg	+54%
  Iron	1.15 mg	2.69 mg	+78%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	39.009 %	39.009 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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