Spicy thai style chicken salad

Ingredients

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  65 ingredients

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  Romaine lettuce, spicy thai peanut dressing [liquid sugar (sugar, water), soy sauce (water, wheat, soybeans, salt), peanut butter (peanuts, salt), soybean oil, hoisin sauce (sugar, vinegar, soybeans, water, salt, wheat flour, garlic,sesame seed, chili, spices, and red 40 [may contain traces of shellfish]), lime juice (from concentrate), water, peanuts, rice wine vinegar (sugar, salt), spice, salt, modified corn starch], grilled chicken breast strips [chicken breast meat (boneless, skinless chicken breast, water, salt, sugar, and sodium phosphate), blended oil (soybean oil and olive pomace oil with annatto), salt, black pepper], red bell pepper strips, shredded red cabbage, crispy rice noodles, [bleached wheat flour, vegetable oil (soybean oil, and/or palm oil, and/or hydrogenated soybean oil, and/or corn oil, and/or rice oil, and/or canola oil, and/or cottonseed oil, and/or sunflower oil), rice flour, water, salt, modified corn starch])

  Allergens: Gluten, Peanuts, Sesame seeds, Soybeans

  Traces: Peanuts

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E129 - Allura red
  • Additive: E160b - Annatto

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Romaine lettuce, spicy thai peanut dressing (liquid sugar (sugar, water), soy sauce (water, wheat, soybeans, salt), peanut butter (peanuts, salt), soybean oil, hoisin sauce, sugar, vinegar, soybeans, water, salt, wheat flour, garlic, sesame seed, chili, spices, and red 40, may contain traces of shellfish), lime juice, water, peanuts, rice wine vinegar (sugar, salt), spice, salt, modified corn starch, grilled chicken breast strips (chicken breast meat (boneless, skinless chicken breast, water, salt, sugar, and sodium phosphate), blended oil (soybean oil and olive pomace oil with annatto), salt, black pepper), red bell pepper strips, red cabbage, crispy rice noodles (wheat flour, vegetable oil (soybean oil, and palm oil, and hydrogenated soybean oil, and corn oil, and rice oil, and canola oil, and cottonseed oil, and sunflower oil), rice flour, water, salt, modified corn starch)

  1. Romaine lettuce -> en:romaine-lettuce - vegan: yes - vegetarian: yes - ciqual_food_code: 20171 - percent_min: 7.69230769230769 - percent_max: 100
  2. spicy thai peanut dressing -> en:spicy-thai-peanut-dressing - percent_min: 0 - percent_max: 50
     1. liquid sugar -> en:liquid-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 7.81
        1. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 7.81
        2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 3.905
     2. soy sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 7.81
        1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 7.81
        2. wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 3.905
        3. soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 2.60333333333333
        4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.095
     3. peanut butter -> en:peanut-paste - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 7.81
        1. peanuts -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 7.81
        2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.095
     4. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 7.81
     5. hoisin sauce -> en:hoisin-sauce - percent_min: 0 - percent_max: 7.81
     6. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 7.81
     7. vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 7.14285714285714
     8. soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 6.25
     9. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 5.55555555555556
     10. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.095
     11. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.095
     12. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.095
     13. sesame seed -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 0.095
     14. chili -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.095
     15. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.095
     16. and red 40 -> en:and-red-40 - percent_min: 0 - percent_max: 0.095
     17. may contain traces of shellfish -> en:may-contain-traces-of-shellfish - percent_min: 0 - percent_max: 0.095
  3. lime juice -> en:lime-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13067 - percent_min: 0 - percent_max: 33.3333333333333
  4. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25
  5. peanuts -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 20
  6. rice wine vinegar -> en:rice-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 7.905
     1. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 7.81
     2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.095
  7. spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.905
  8. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.095
  9. modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.095
  10. grilled chicken breast strips -> en:grilled-chicken-breast-strips - percent_min: 0 - percent_max: 0.095
      1. chicken breast meat -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent_min: 0 - percent_max: 0.095
         1. boneless -> en:boneless - percent_min: 0 - percent_max: 0.095
         2. skinless chicken breast -> en:skinless-chicken-breast - percent_min: 0 - percent_max: 0.095
         3. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.095
         4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.095
         5. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.095
         6. and sodium phosphate -> en:and-sodium-phosphate - percent_min: 0 - percent_max: 0.095
      2. blended oil -> en:blended-oil - percent_min: 0 - percent_max: 0.095
         1. soybean oil and olive pomace oil with annatto -> en:soybean-oil-and-olive-pomace-oil-with-annatto - percent_min: 0 - percent_max: 0.095
      3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.095
      4. black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.095
  11. red bell pepper strips -> en:red-bell-pepper-strips - percent_min: 0 - percent_max: 0.095
  12. red cabbage -> en:red-cabbage - vegan: yes - vegetarian: yes - ciqual_food_code: 20014 - percent_min: 0 - percent_max: 0.095
  13. crispy rice noodles -> en:crispy-rice-noodles - percent_min: 0 - percent_max: 0.095
      1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.095
      2. vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.095
         1. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 0.095
         2. and palm oil -> en:and-palm-oil - percent_min: 0 - percent_max: 0.095
         3. and hydrogenated soybean oil -> en:and-hydrogenated-soybean-oil - percent_min: 0 - percent_max: 0.095
         4. and corn oil -> en:and-corn-oil - percent_min: 0 - percent_max: 0.095
         5. and rice oil -> en:and-rice-oil - percent_min: 0 - percent_max: 0.095
         6. and canola oil -> en:and-canola-oil - percent_min: 0 - percent_max: 0.095
         7. and cottonseed oil -> en:and-cottonseed-oil - percent_min: 0 - percent_max: 0.095
         8. and sunflower oil -> en:and-sunflower-oil - percent_min: 0 - percent_max: 0.095
      3. rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 0.095
      4. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.095
      5. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.095
      6. modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.095

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 73

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 7

  • Proteins: 4 / 5 (value: 7.06, rounded value: 7.06)
  • Fiber: 1 / 5 (value: 1.5, rounded value: 1.5)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 73.2460456730769, rounded value: 73.2)

  Negative points: 3

  • Energy: 1 / 10 (value: 590, rounded value: 590)
  • Sugars: 1 / 10 (value: 7.81, rounded value: 7.81)
  • Saturated fat: 1 / 10 (value: 1.12, rounded value: 1.1)
  • Sodium: 0 / 10 (value: 38, rounded value: 38)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (3 - 7)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (7.06%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Saturated fat in low quantity (1.12%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in moderate quantity (7.81%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in low quantity (0.095%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SALAD (269 g))	Compared to: Salted-snacks
  Energy	590 kj (141 kcal)	1,590 kj (379 kcal)	+44%
  Fat	7.06 g	19 g	+30%
  Saturated fat	1.12 g	3.01 g	+45%
  Trans fat	0 g	0 g
  Cholesterol	11 mg	29.6 mg	+345%
  Salt	0.095 g	0.256 g	-96%
  Carbohydrates	13.38 g	36 g	+49%
  Fiber	1.5 g	4.04 g	-9%
  Sugars	7.81 g	21 g	+59%
  Proteins	7.06 g	19 g	+693%
  Vitamin A	836.4 µg	2,250 µg	+325%
  Vitamin C (ascorbic acid)	24.5 mg	65.9 mg	+150%
  Calcium	30 mg	80.7 mg	+7%
  Iron	0.67 mg	1.8 mg	+4%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	73.246 %	73.246 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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