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Chef's Recipe Seafood Gumbo - Fresh Food Market
Chef's Recipe Seafood Gumbo - Fresh Food Market
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Barcode: 0761088191843 (EAN / EAN-13) 761088191843 (UPC / UPC-A)
Brands: Fresh Food Market
Brand owner: B. Robert's Foods, Inc.
Countries where sold: United States
Matching with your preferences
Health
Ingredients
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90 ingredients
Water, tomato sauce (tomato puree [water], tomato juice, sea salt, onion powder, naturally derived citric acid, garlic powder), andouille sausage (pork, water, salt, spices, sugar, bha, bht, citric acid [to protect flavor]), onions, celery, green bell pepper, shrimp, basmati rice, butter blend (liquid and partially hydrogenated soybean oil, water, butter [cream, salt, annatto color], nonfat dry milk, soy lecithin, potassium sorbate, sodium benzoate and citric acid [preservatives], artificial flavor, vitamin a palmitate, beta carotene [color]), okra, shrimp base (cooked shrimp with juices, potato flour, yeast extract, dry whey, unsalted butter [cream, natural flavoring], flavoring, hydrolyzed wheat protein, salt and paprika), tomato paste (water, salt, citric acid), lemon juice (pasteurized lemon juice), fish stock base (pollack, fish stock), salt, soybean oil, onion powder, potato flour, yeast extract, natural flavor), sugar, modified food starch, unbleached wheat flour (malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), gumbo file (sassafras, ground), cultured dextrose, maltodextrin, salt, garlic powder, paprika, black pepper, cayenne pepper, fennel seed, white pepper.Allergens: Celery, Crustaceans, Gluten, Milk, Pork, Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Ingredient: Colour
- Ingredient: Flavouring
- Ingredient: Maltodextrin
- Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E202 - Potassium sorbate
Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.
It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.
Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.
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E211 - Sodium benzoate
Sodium benzoate: Sodium benzoate is a substance which has the chemical formula NaC7H5O2. It is a widely used food preservative, with an E number of E211. It is the sodium salt of benzoic acid and exists in this form when dissolved in water. It can be produced by reacting sodium hydroxide with benzoic acid.Source: Wikipedia
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E320 - Butylated hydroxyanisole (bha)
Butylated hydroxyanisole: Butylated hydroxyanisole -BHA- is an antioxidant consisting of a mixture of two isomeric organic compounds, 2-tert-butyl-4-hydroxyanisole and 3-tert-butyl-4-hydroxyanisole. It is prepared from 4-methoxyphenol and isobutylene. It is a waxy solid used as a food additive with the E number E320. The primary use for BHA is as an antioxidant and preservative in food, food packaging, animal feed, cosmetics, rubber, and petroleum products. BHA also is commonly used in medicines, such as isotretinoin, lovastatin, and simvastatin, among others.Source: Wikipedia
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E321 - Butylated hydroxytoluene
Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.Source: Wikipedia
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
Ingredients analysis
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Palm oil content unknown
Unrecognized ingredients: Naturally-derived-citric-acid, Andouille-sausage, Butter-blend, Annatto-color, Shrimp-base, Fish-stock-base, Gumbo-file, Sassafras, Ground, Cultured-dextroseSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: Pork, Shrimp, Butter, Cream, Skimmed milk powder, Shrimp, Whey, Unsalted butter, Cream, Pollack, Fish stockSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegetarian
Non-vegetarian ingredients: Pork, Shrimp, Shrimp, Pollack, Fish stockSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Water, tomato sauce (tomato puree (water), tomato juice, sea salt, onion, naturally derived citric acid, garlic), andouille sausage (pork, water, salt, spices, sugar, bha, bht, citric acid (to protect flavor)), onions, celery, green bell pepper, shrimp, basmati rice, butter blend (partially hydrogenated soybean oil, water, butter (cream, salt, annatto color), nonfat dry milk, soy lecithin, potassium sorbate, sodium benzoate, citric acid (preservatives), artificial flavor, vitamin a palmitate, beta carotene (color)), okra, shrimp base (shrimp with, potato flour, yeast extract, whey, unsalted butter (cream, natural flavoring), flavoring, hydrolyzed wheat protein, salt, paprika), tomato paste (water, salt, citric acid), lemon juice (pasteurized lemon juice), fish stock base (pollack, fish stock), salt, soybean oil, onion, potato flour, yeast extract, natural flavor, sugar, modified food starch, wheat flour (malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), gumbo file (sassafras, ground), cultured dextrose, maltodextrin, salt, garlic, paprika, black pepper, cayenne pepper, fennel seed, white pepper- Water -> en:water - vegan: yes - vegetarian: yes - percent_min: 3.03030303030303 - percent_max: 100
- tomato sauce -> en:tomato-sauce - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 50
- tomato puree -> en:tomato-puree - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
- tomato juice -> en:tomato-juice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
- sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8475
- onion -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8475
- naturally derived citric acid -> en:naturally-derived-citric-acid - percent_min: 0 - percent_max: 0.8475
- garlic -> en:garlic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8475
- tomato puree -> en:tomato-puree - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
- andouille sausage -> en:andouille-sausage - percent_min: 0 - percent_max: 33.3333333333333
- pork -> en:pork - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 33.3333333333333
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8475
- spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8475
- sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8475
- bha -> en:e320 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8475
- bht -> en:e321 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8475
- citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8475
- to protect flavor -> en:preservative - percent_min: 0 - percent_max: 0.8475
- onions -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
- celery -> en:celery - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
- green bell pepper -> en:green-bell-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- shrimp -> en:shrimp - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 14.2857142857143
- basmati rice -> en:basmati-rice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
- butter blend -> en:butter-blend - percent_min: 0 - percent_max: 11.1111111111111
- partially hydrogenated soybean oil -> en:partially-hydrogenated-soybean-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 11.1111111111111
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
- butter -> en:butter - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 3.7037037037037
- cream -> en:cream - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 3.7037037037037
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8475
- annatto color -> en:annatto-color - percent_min: 0 - percent_max: 0.8475
- nonfat dry milk -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 2.77777777777778
- soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.22222222222222
- potassium sorbate -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.85185185185185
- sodium benzoate -> en:e211 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.58730158730159
- citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.38888888888889
- preservatives -> en:preservative - percent_min: 0 - percent_max: 1.38888888888889
- artificial flavor -> en:artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.23456790123457
- vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.11111111111111
- beta carotene -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.01010101010101
- color -> en:colour - percent_min: 0 - percent_max: 1.01010101010101
- okra -> en:okra - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
- shrimp base -> en:shrimp-base - percent_min: 0 - percent_max: 9.09090909090909
- shrimp with -> en:shrimp - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 9.09090909090909
- potato flour -> en:potato-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.54545454545455
- yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.03030303030303
- whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 2.27272727272727
- unsalted butter -> en:unsalted-butter - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 1.81818181818182
- cream -> en:cream - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 1.81818181818182
- natural flavoring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.909090909090909
- flavoring -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.51515151515152
- hydrolyzed wheat protein -> en:hydrolyzed-wheat-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2987012987013
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8475
- paprika -> en:paprika - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8475
- tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8475
- citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8475
- lemon juice -> en:lemon-juice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
- pasteurized lemon juice -> en:pasteurized-lemon-juice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
- fish stock base -> en:fish-stock-base - percent_min: 0 - percent_max: 7.14285714285714
- pollack -> en:pollack - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 7.14285714285714
- fish stock -> en:fish-stock - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 3.57142857142857
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8475
- soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.8475
- onion -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8475
- potato flour -> en:potato-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8475
- yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8475
- natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8475
- sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8475
- modified food starch -> en:modified-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8475
- wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8475
- malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8475
- niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.42375
- reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 0.2825
- thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.211875
- riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.1695
- folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.14125
- gumbo file -> en:gumbo-file - percent_min: 0 - percent_max: 0.8475
- sassafras -> en:sassafras - percent_min: 0 - percent_max: 0.8475
- ground -> en:ground - percent_min: 0 - percent_max: 0.42375
- cultured dextrose -> en:cultured-dextrose - percent_min: 0 - percent_max: 0.8475
- maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8475
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8475
- garlic -> en:garlic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8475
- paprika -> en:paprika - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8475
- black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8475
- cayenne pepper -> en:cayenne-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8475
- fennel seed -> en:fennel-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8475
- white pepper -> en:white-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8475
Nutrition
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Good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 28This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 2
- Proteins: 2 / 5 (value: 3.67, rounded value: 3.67)
- Fiber: 0 / 5 (value: 0.8, rounded value: 0.8)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 28.9180871212121, rounded value: 28.9)
Negative points: 4
- Energy: 1 / 10 (value: 343, rounded value: 343)
- Sugars: 0 / 10 (value: 2.04, rounded value: 2)
- Saturated fat: 0 / 10 (value: 1.02, rounded value: 1)
- Sodium: 3 / 10 (value: 339, rounded value: 339)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (4 - 2)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (3.67%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (1.02%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2.04%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.848%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (1 cup (245 g))Compared to: Soups Energy 343 kj
(82 kcal)840 kj
(201 kcal)-12% Fat 3.67 g 8.99 g +58% Saturated fat 1.02 g 2.5 g +47% Trans fat 0.41 g 1 g Cholesterol 12 mg 29.4 mg +183% Salt 0.848 g 2.08 g -42% Carbohydrates 8.98 g 22 g -33% Fiber 0.8 g 1.96 g -26% Sugars 2.04 g 5 g +1% Proteins 3.67 g 8.99 g +11% Vitamin A 48.9 µg 120 µg -55% Vitamin C (ascorbic acid) 3.7 mg 9.07 mg +83% Calcium 8 mg 19.6 mg -60% Iron 0.29 mg 0.711 mg -48% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 28.918 % 28.918 %
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by usda-ndb-import
Last edit of product page on by org-database-usda.