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Nutrition Energy Bar - Balance Bare

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Barcode: 0750049582752 (EAN / EAN-13) 750049582752 (UPC / UPC-A)

Brands: Balance Bare

Brand owner: BALANCE BARE

Categories: Snacks

Countries where sold: United States

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Health

Ingredients

20 ingredients

Peanuts, brown rice syrup, almonds, rolled oats, dried cranberries, pineapple juice syrup, raisins, tapioca syrup, dried cane syrup, dried blueberries, chicory root fiber, apple juice concentrate, coconut oil, hemp seeds, flaxseed, salt, water, natural flavor, sunflower oil, pineapple juice concentrate.

Allergens: Nuts, Peanuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan status unknown
Unrecognized ingredients: Cane sugar syrup

Vegetarian status unknown
Unrecognized ingredients: Cane sugar syrup

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Peanuts, brown rice syrup, almonds, rolled oats, cranberries, pineapple juice, raisins, tapioca syrup, cane syrup, blueberries, chicory root fiber, apple juice, coconut oil, hemp seeds, flaxseed, salt, water, natural flavor, sunflower oil, pineapple juice concentrate
Peanuts -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 5 - percent_max: 100

brown rice syrup -> en:brown-rice-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50

almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 33.3333333333333

rolled oats -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 25

cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent_min: 0 - percent_max: 20

pineapple juice -> en:pineapple-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13716 - percent_min: 0 - percent_max: 16.6666666666667

raisins -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 0 - percent_max: 14.2857142857143

tapioca syrup -> en:tapioca-syrup - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 12.5

cane syrup -> en:cane-sugar-syrup - percent_min: 0 - percent_max: 11.1111111111111

blueberries -> en:blueberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13028 - percent_min: 0 - percent_max: 10

chicory root fiber -> en:chicory-fibre - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 0 - percent_max: 9.09090909090909

apple juice -> en:apple-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2074 - percent_min: 0 - percent_max: 8.33333333333333

coconut oil -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 0 - percent_max: 7.69230769230769

hemp seeds -> en:hemp-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714

flaxseed -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 6.66666666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.81

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.81

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.81

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.81

pineapple juice concentrate -> en:concentrated-pineapple-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13716 - percent_min: 0 - percent_max: 0.81

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 69
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 5 / 5 (value: 11.76, rounded value: 11.76)

Fiber: 5 / 5 (value: 8.8, rounded value: 8.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 69.7328472137451, rounded value: 69.7)

Negative points: 17

Energy: 5 / 10 (value: 1971, rounded value: 1971)

Sugars: 5 / 10 (value: 23.53, rounded value: 23.53)

Saturated fat: 4 / 10 (value: 4.41, rounded value: 4.4)

Sodium: 3 / 10 (value: 324, rounded value: 324)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (17 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (23.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.41%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (23.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.81%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (34 g))	Compared to: Snacks
Energy	1,971 kj (471 kcal)	670 kj (160 kcal)	+8%
Fat	23.53 g	8 g	+26%
Saturated fat	4.41 g	1.5 g	-29%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	0.81 g	0.275 g	+12%
Carbohydrates	52.94 g	18 g	-10%
Fiber	8.8 g	2.99 g	+141%
Sugars	23.53 g	8 g	-18%
Proteins	11.76 g	4 g	+70%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Calcium	59 mg	20.1 mg	+7%
Iron	1.06 mg	0.36 mg	-47%
Potassium	397 mg	135 mg	+26%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	69.733 %	69.733 %

Serving size: 1 BAR (34 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on March 9, 2017, 10:50:59 PM CET by usda-ndb-import
Last edit of product page on April 23, 2020, 12:35:03 AM CEST by org-database-usda.

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Nutrition Energy Bar - Balance Bare