Nutrition Bar For Lasting Energy - Balance Bar

Ingredients

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  49 ingredients

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  Protein blend (soy protein isolate, whey protein isolate, partially hydrolyzed milk protein isolate, calcium caseinate, fructose, glucose syrup, peanut butter (peanuts, sugar, water, fractionated palm kernel oil, roasted soybeans, honey, contains less than 2% of cocoa (processed with alkali), dextrose, lactose, soy lecithin, salt, maltodextrin, natural flavor, tocopherols added to protect flavor, soybean oil, vitamins and minerals: calcium carbonate, ascorbic acid, calcium phosphate, alpha-tocopherol acetate, ferric orthophosphate, niacinamide, zinc oxide, copper gluconate, calcium pantothenate, manganese sulfate, vitamin a acetate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, calcium chloride, folic acid, biotin, potassium iodide, sodium molybdate, sodium selenite, phytonadione, cholecalciferol, cyanocobalamin.

  Allergens: Milk, Peanuts, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Ingredient: Dextrose
  • Ingredient: Flavouring
  • Ingredient: Glucose
  • Ingredient: Glucose syrup
  • Ingredient: Lactose
  • Ingredient: Maltodextrin
  • Ingredient: Milk proteins

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Protein blend, soy protein isolate, whey protein isolate, partially hydrolyzed milk protein isolate, calcium caseinate, fructose, glucose syrup, peanut butter, peanuts, sugar, water, fractionated palm kernel oil, soybeans, honey, contains less than 2% of cocoa (processed with alkali), dextrose, lactose, soy lecithin, salt, maltodextrin, natural flavor, tocopherols added to protect flavor, soybean oil, vitamins, minerals (calcium carbonate), ascorbic acid, calcium phosphate, alpha-tocopherol acetate, ferric orthophosphate, niacinamide, zinc oxide, copper gluconate, calcium pantothenate, manganese sulfate, vitamin a acetate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, calcium chloride, folic acid, biotin, potassium iodide, sodium molybdate, sodium selenite, phytonadione, cholecalciferol, cyanocobalamin

  1. Protein blend -> en:protein-blend - percent_min: 2.12765957446809 - percent_max: 100
  2. soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 50
  3. whey protein isolate -> en:whey-protein-isolate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
  4. partially hydrolyzed milk protein isolate -> en:partially-hydrolyzed-milk-protein-isolate - percent_min: 0 - percent_max: 25
  5. calcium caseinate -> en:calcium-caseinate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 20
  6. fructose -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 16.6666666666667
  7. glucose syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 14.2857142857143
  8. peanut butter -> en:peanut-paste - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 12.5
  9. peanuts -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 11.1111111111111
  10. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 10
  11. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 9.09090909090909
  12. fractionated palm kernel oil -> en:fractionated-palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 8.33333333333333
  13. soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 7.69230769230769
  14. honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 7.14285714285714
  15. contains less than 2% of cocoa -> en:contains-less-than-2-of-cocoa - percent_min: 0 - percent_max: 6.66666666666667
      1. processed with alkali -> en:processed-with-alkali - percent_min: 0 - percent_max: 6.66666666666667
  16. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 6.25
  17. lactose -> en:lactose - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 5.88235294117647
  18. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 5.55555555555556
  19. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.9
  20. maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9
  21. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.9
  22. tocopherols added to protect flavor -> en:tocopherols-added-to-protect-flavor - percent_min: 0 - percent_max: 0.9
  23. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 0.9
  24. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9
  25. minerals -> en:minerals - percent_min: 0 - percent_max: 0.9
      1. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.9
  26. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9
  27. calcium phosphate -> en:e341 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9
  28. alpha-tocopherol acetate -> en:d-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 0.9
  29. ferric orthophosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 0.9
  30. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.9
  31. zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 0.9
  32. copper gluconate -> en:copper-gluconate - percent_min: 0 - percent_max: 0.9
  33. calcium pantothenate -> en:calcium-pantothenate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9
  34. manganese sulfate -> en:manganese-sulfate - percent_min: 0 - percent_max: 0.9
  35. vitamin a acetate -> en:retinyl-acetate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9
  36. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9
  37. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.9
  38. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.9
  39. calcium chloride -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9
  40. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.9
  41. biotin -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9
  42. potassium iodide -> en:potassium-iodide - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.9
  43. sodium molybdate -> en:sodium-molybdate - percent_min: 0 - percent_max: 0.9
  44. sodium selenite -> en:sodium-selenite - percent_min: 0 - percent_max: 0.9
  45. phytonadione -> en:phytonadione - percent_min: 0 - percent_max: 0.9
  46. cholecalciferol -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.9
  47. cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.9

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 2

  • Proteins: 5 / 5 (value: 30, rounded value: 30)
  • Fiber: 2 / 5 (value: 2, rounded value: 2)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.585418051861701, rounded value: 0.6)

  Negative points: 19

  • Energy: 4 / 10 (value: 1674, rounded value: 1674)
  • Sugars: 7 / 10 (value: 34, rounded value: 34)
  • Saturated fat: 5 / 10 (value: 6, rounded value: 6)
  • Sodium: 3 / 10 (value: 360, rounded value: 360)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (19 - 2)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (14%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in high quantity (6%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (34%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.9%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (50 g))	Compared to: Snacks
  Energy	1,674 kj (400 kcal)	837 kj (200 kcal)	-9%
  Fat	14 g	7 g	-25%
  Saturated fat	6 g	3 g	-3%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Salt	0.9 g	0.45 g	+24%
  Carbohydrates	44 g	22 g	-25%
  Fiber	2 g	1 g	-45%
  Sugars	34 g	17 g	+18%
  Proteins	30 g	15 g	+335%
  Vitamin A	1,500 µg	750 µg	+5,829%
  Vitamin D	5 µg	2.5 µg	+531%
  Vitamin K	24 µg	12 µg	-70%
  Vitamin C (ascorbic acid)	120 mg	60 mg	+7,592%
  Vitamin B1 (Thiamin)	1 mg	0.5 mg	+257%
  Vitamin B2 (Riboflavin)	0.51 mg	0.255 mg	+23%
  Vitamin B3/PP (Niacin)	8 mg	4 mg	+53%
  Vitamin B6 (Pyridoxin)	0.6 mg	0.3 mg	+15%
  Folates (total folates)	120 µg	60 µg	+18%
  Vitamin B12 (cobalamin)	1.8 µg	0.9 µg	+37%
  Vitamin B5 (Pantothenic acid)	3 mg	1.5 mg	+2%
  Calcium	300 mg	150 mg	+445%
  Iron	9 mg	4.5 mg	+348%
  Potassium	260 mg	130 mg	-18%
  Phosphorus	300 mg	150 mg	+19%
  Zinc	6 mg	3 mg	+122%
  Copper	1 mg	0.5 mg	-1%
  Manganese	1 mg	0.5 mg	-34%
  Selenium	21 µg	10.5 µg	-26%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.585 %	0.585 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.