arrow_upward

Whole foods market, organic caesar salad, chicken

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 0723055889139 (EAN / EAN-13) 723055889139 (UPC / UPC-A)

Brands: Whole Foods Market, Harry's Farmers Market Ltd.

Brand owner: Harry's Farmers Market, Ltd.

Categories: Salted snacks

Labels, certifications, awards: Organic

Countries where sold: United States

Matching with your preferences

Health

Ingredients

52 ingredients

Romaine lettuce*, dressing* (soybean oil*, lemon juice*, red wine vinegar*, parmesan cheese* (cultured milk* , salt, enzymes), egg* worcestershire sauce* (cider vinegar*, soy sauce*, molasses*, cane juice*, tamarind*, caramel color*, chili pepper*, garlic*, spices*, natural anchovy flavor, spice & citrus extracts*, xanthan gum, ginger oil*, natural onion flavor), olive oil*, black pepper*, mustard powder*, citric acid, gum arabic), chicken*, tomato*, bread* (wheat flour*, canola oil*, sugar*, cultured wheat flour*, yeast, improver* (wheat flour*, enzymes, ascorbic acid), malted barley flour*), cucumber*, parmesan cheese* (cultured pasteurized cow's milk* cellulose, microbial enzymes), kosher salt, sea salt, parsley*, onion*, white pepper*.

Allergens: Chicken, Gluten, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150c - Ammonia caramel

Additive: E414 - Acacia gum

Additive: E415 - Xanthan gum

Additive: E460 - Cellulose

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150c - Ammonia caramel

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E414 - Acacia gum

Gum arabic: Gum arabic, also known as acacia gum, arabic gum, gum acacia, acacia, Senegal gum and Indian gum, and by other names, is a natural gum consisting of the hardened sap of various species of the acacia tree. Originally, gum arabic was collected from Acacia nilotica which was called the "gum arabic tree"; in the present day, gum arabic is collected from acacia species, predominantly Acacia senegal and Vachellia -Acacia- seyal; the term "gum arabic" does not indicate a particular botanical source. In a few cases so‐called "gum arabic" may not even have been collected from Acacia species, but may originate from Combretum, Albizia or some other genus. Producers harvest the gum commercially from wild trees, mostly in Sudan -80%- and throughout the Sahel, from Senegal to Somalia—though it is historically cultivated in Arabia and West Asia. Gum arabic is a complex mixture of glycoproteins and polysaccharides. It is the original source of the sugars arabinose and ribose, both of which were first discovered and isolated from it, and are named after it. Gum arabic is soluble in water. It is edible, and used primarily in the food industry as a stabilizer, with EU E number E414. Gum arabic is a key ingredient in traditional lithography and is used in printing, paint production, glue, cosmetics and various industrial applications, including viscosity control in inks and in textile industries, though less expensive materials compete with it for many of these roles. While gum arabic is now produced throughout the African Sahel, it is still harvested and used in the Middle East.
Source: Wikipedia

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E460 - Cellulose

Cellulose: Cellulose is an organic compound with the formula -C6H10O5-n, a polysaccharide consisting of a linear chain of several hundred to many thousands of β-1→4- linked D-glucose units. Cellulose is an important structural component of the primary cell wall of green plants, many forms of algae and the oomycetes. Some species of bacteria secrete it to form biofilms. Cellulose is the most abundant organic polymer on Earth. The cellulose content of cotton fiber is 90%, that of wood is 40–50%, and that of dried hemp is approximately 57%.Cellulose is mainly used to produce paperboard and paper. Smaller quantities are converted into a wide variety of derivative products such as cellophane and rayon. Conversion of cellulose from energy crops into biofuels such as cellulosic ethanol is under development as a renewable fuel source. Cellulose for industrial use is mainly obtained from wood pulp and cotton.Some animals, particularly ruminants and termites, can digest cellulose with the help of symbiotic micro-organisms that live in their guts, such as Trichonympha. In human nutrition, cellulose is a non-digestible constituent of insoluble dietary fiber, acting as a hydrophilic bulking agent for feces and potentially aiding in defecation.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Dressing, Egg-worcestershire-sauce, Natural-anchovy-flavor, Ginger-oil, Cultured-wheat-flour, Improver, Cultured-pasteurized-cow-s-milk-cellulose
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegan
Non-vegan ingredients: Parmigiano reggiano, Soured milk, Chicken, Parmigiano reggiano
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegetarian
Non-vegetarian ingredients: Chicken
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Romaine lettuce, dressing (soybean oil, lemon juice, red wine vinegar, parmesan cheese (cultured milk, salt, enzymes), egg* worcestershire sauce (cider vinegar, soy sauce, molasses, cane juice, tamarind, caramel color, chili pepper, garlic, spices, natural anchovy flavor, spice, citrus extracts, xanthan gum, ginger oil, natural onion flavor), olive oil, black pepper, mustard, citric acid, gum arabic), chicken, tomato, bread (wheat flour, canola oil, sugar, cultured wheat flour, yeast, improver (wheat flour, enzymes, ascorbic acid), malted barley flour), cucumber, parmesan cheese (cultured pasteurized cow's milk* cellulose, microbial enzymes), salt, sea salt, parsley, onion, white pepper
Romaine lettuce -> en:romaine-lettuce - vegan: yes - vegetarian: yes - ciqual_food_code: 20171 - percent_min: 8.33333333333333 - percent_max: 100

dressing -> en:dressing - percent_min: 0 - percent_max: 50

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 50

lemon juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 25

red wine vinegar -> en:red-wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 16.6666666666667

parmesan cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120 - percent_min: 0 - percent_max: 12.5

cultured milk -> en:soured-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 12.5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.9975

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.9975

egg* worcestershire sauce -> en:egg-worcestershire-sauce - percent_min: 0 - percent_max: 10

cider vinegar -> en:cider-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 10

soy sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 5

molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.05

cane juice -> en:sugarcane-juice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.05

tamarind -> en:tamarind - vegan: yes - vegetarian: yes - ciqual_food_code: 13079 - percent_min: 0 - percent_max: 1.05

caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.05

chili pepper -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 1.05

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.05

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.05

natural anchovy flavor -> en:natural-anchovy-flavor - percent_min: 0 - percent_max: 1.05

spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.909090909090909

citrus extracts -> en:citrus-fruit-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.833333333333333

xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.769230769230769

ginger oil -> en:ginger-oil - percent_min: 0 - percent_max: 0.714285714285714

natural onion flavor -> en:natural-onion-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.666666666666667

olive oil -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 8.33333333333333

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 7.14285714285714

mustard -> en:mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 6.25

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556

gum arabic -> en:e414 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

chicken -> en:chicken - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 33.3333333333333

tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 25

bread -> en:bread - percent_min: 0 - percent_max: 20

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 20

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 10

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.05

cultured wheat flour -> en:cultured-wheat-flour - percent_min: 0 - percent_max: 1.05

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.05

improver -> en:improver - percent_min: 0 - percent_max: 1.05

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.05

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.525

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.35

malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 1.05

cucumber -> en:cucumber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

parmesan cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120 - percent_min: 0 - percent_max: 14.2857142857143

cultured pasteurized cow's milk* cellulose -> en:cultured-pasteurized-cow-s-milk-cellulose - percent_min: 0 - percent_max: 14.2857142857143

microbial enzymes -> en:microbial-coagulating-enzyme - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714

salt -> en:salt - labels: en:kosher - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.9975

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.9975

parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 0.9975

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.9975

white pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 0.9975

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 68
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 8

Proteins: 5 / 5 (value: 8.04, rounded value: 8.04)

Fiber: 1 / 5 (value: 1.4, rounded value: 1.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 68.2743549346924, rounded value: 68.3)

Negative points: 7

Energy: 1 / 10 (value: 644, rounded value: 644)

Sugars: 0 / 10 (value: 1.05, rounded value: 1.1)

Saturated fat: 2 / 10 (value: 2.1, rounded value: 2.1)

Sodium: 4 / 10 (value: 399, rounded value: 399)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 8)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (11.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.05%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.998%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SALAD (286 g))	Compared to: Salted-snacks
Energy	644 kj (154 kcal)	1,840 kj (440 kcal)	+57%
Fat	11.54 g	33 g	+112%
Saturated fat	2.1 g	6.01 g	+172%
Trans fat	0 g	0 g
Cholesterol	23 mg	65.8 mg	+831%
Carbohydrates	5.94 g	17 g	-34%
Sugars	1.05 g	3 g	-79%
Fiber	1.4 g	4 g	-15%
Proteins	8.04 g	23 g	+802%
Salt	0.998 g	2.85 g	-54%
Vitamin A	786.6 µg	2,250 µg	+299%
Vitamin C (ascorbic acid)	14.7 mg	42 mg	+50%
Calcium	70 mg	200 mg	+150%
Iron	0.94 mg	2.69 mg	+46%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	68.274 %	68.274 %

Serving size: 1 SALAD (286 g)

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

Could you add a precise product category so that we can compute the Eco-Score? Add a category

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

Take a photo of the recycling information Take a photo of the recycling information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on March 9, 2017, 9:39:21 PM CET by usda-ndb-import
Last edit of product page on April 22, 2020, 11:49:37 PM CEST by org-database-usda.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Whole foods market, organic caesar salad, chicken