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Energy bar - chocolate chunk with sea salt - Clif

Energy bar - chocolate chunk with sea salt - Product

Energy bar - chocolate chunk with sea salt - Clif

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Barcode: 0722252618726 (EAN / EAN-13) 722252618726 (UPC / UPC-A)

Brands: Clif

Brand owner: Clif Bar and Company

Categories: Snacks

Countries where sold: France, United States

Matching with your preferences

Health

Ingredients

19 ingredients

Organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic roasted soybeans, rice flour, cane sugar, organic oat fiber, unsweetened chocolateâ€¡, organic soy flour, organic high oleic sunflower oil, natural flavors, organic unsweetened chocolate, sea salt, cocoa butterâ€¡, salt, barley malt extract, organic cocoa butter, soy lecithin.

Allergens: Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Unsweetened-chocolatea, Cocoa-buttera
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Cane sugar syrup, Unsweetened-chocolatea, Cocoa-buttera
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Cane sugar syrup, Unsweetened-chocolatea, Cocoa-buttera
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: brown rice syrup, rolled oats, soy protein isolate, cane syrup, soybeans, rice flour, cane sugar, oat fiber, unsweetened chocolateâ€¡, soy flour, high oleic sunflower oil, natural flavors, chocolate, sea salt, cocoa butterâ€¡, salt, barley malt extract, cocoa butter, soy lecithin
brown rice syrup -> en:brown-rice-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 5.26315789473684 - percent_max: 100

rolled oats -> en:oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 50

soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 33.3333333333333

cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 25

soybeans -> en:soya-bean - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 20

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 16.6666666666667

cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 14.2857142857143

oat fiber -> en:oat-fiber - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

unsweetened chocolateâ€¡ -> en:unsweetened-chocolatea - percent_min: 0 - percent_max: 11.1111111111111

soy flour -> en:soya-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 10

high oleic sunflower oil -> en:high-oleic-sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 9.09090909090909

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

chocolate -> en:chocolate - labels: en:organic - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 5

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.1029411764706

cocoa butterâ€¡ -> en:cocoa-buttera - percent_min: 0 - percent_max: 1.1029411764706

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1029411764706

barley malt extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1029411764706

cocoa butter -> en:cocoa-butter - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 1.1029411764706

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 1.1029411764706

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 13.235294117647, rounded value: 13.24)

Fiber: 5 / 5 (value: 5.8823529411765, rounded value: 5.88)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 2.96052631578947, rounded value: 3)

Negative points: 17

Energy: 4 / 10 (value: 1581, rounded value: 1581)

Sugars: 7 / 10 (value: 32.352941176471, rounded value: 32.35)

Saturated fat: 2 / 10 (value: 2.2058823529412, rounded value: 2.2)

Sodium: 4 / 10 (value: 441.17647058824, rounded value: 441.2)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (17 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7.35%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.21%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (32.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (68 g))	Compared to: Snacks
Energy	1,581 kj (377 kcal)	1,080 kj (257 kcal)	-15%
Fat	7.353 g	5 g	-63%
Saturated fat	2.206 g	1.5 g	-71%
Monounsaturated fat	2.94 g	2 g	-68%
Polyunsaturated fat	1.47 g	1 g	-74%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	66.176 g	45 g	+17%
Sugars	32.353 g	22 g	+13%
Fiber	5.882 g	4 g	+63%
Insoluble fiber	6 g	4.08 g	+191%
Proteins	13.235 g	9 g	+106%
Salt	1.103 g	0.75 g	+84%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	1.8 mg	1.22 mg	+5%
Potassium	309 mg	210 mg	-2%
Calcium	59 mg	40.1 mg	+5%
Phosphorus	221 mg	150 mg	-12%
Iron	3.97 mg	2.7 mg	+96%
Magnesium	59 mg	40.1 mg	-46%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	2.961 %	2.961 %

Serving size: 1 BAR (68 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on July 20, 2018, 8:09:20 PM CEST by kiliweb
Last edit of product page on March 9, 2022, 10:35:25 PM CET by kiliweb.
Product page also edited by openfoodfacts-contributors, org-database-usda, raphael0202, yuka.R2FVd0xxUXNpdDRBdk5zQnpoajJwZlpwdzg3MVhqT3BKdnBMSUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhJXXdfSgGvtCy3iqEasydCMdp_MP9tS36SjbKo.

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Energy bar - chocolate chunk with sea salt - Clif