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CLIF BUILDERS PROTEIN bar - Clif Bar And Company

CLIF BUILDERS PROTEIN bar - Clif Bar And Company

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Barcode: 0722252601421 (EAN / EAN-13) 722252601421 (UPC / UPC-A)

Brands: Clif Bar And Company

Brand owner: Clif Bar and Company

Categories: Snacks, Dietary supplements, Bodybuilding supplements, Protein bars

Stores: Woolworths

Countries where sold: Australia, United States

Matching with your preferences

Health

Ingredients

57 ingredients

Soy protein isolate, beet juice concentrate, organic brown rice syrup, organic dried cane syrup, palm kernel oil, organic rolled oats, unsweetened chocolate, cocoa, organic soy protein concentrate, vegetable glycerin, natural flavors, organic almonds, rice starch, cocoa butter, inulin (chicory extract), organic flaxseed, organic oats fiber, organic sunflower oil, soy lecithin, salt, vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c). tocopheryl acetate (vit. e). ferric orthophosphate (iron), beta carotene (vit. a), zinc citrate, phytonadione (vit. k1), biotin, niacinamide (vit. b3), calcium pantothenate (vit. b5), potassium iodine, manganese gluconate, copper gluconate, sodium selenite, thiamin (vit. b1), chromium chloride, cyanocobalamin (vit. b12), sodium molybdate, folic acid (vit. b9), riboflavin (vit. b2), pyridoxine hydrochloride (vit. b6).

Allergens: Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E422 - Glycerol

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E341 - Calcium phosphates

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E341ii - Dicalcium phosphate

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm kernel oil

Vegan status unknown
Unrecognized ingredients: Cane sugar syrup, Vegetable-glycerin, Vitamin C, Tocopheryl-acetate, Vitamin E, Ferric orthophosphate, Iron, Zinc citrate, Phytonadione, Potassium-iodine, Manganese gluconate, Copper gluconate, Sodium selenite, Thiamin, Thiamin, Chromium chloride, Cyanocobalamin, Vitamin b12, Sodium molybdate, Folic acid, Folic acid
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Cane sugar syrup, Vegetable-glycerin, Vitamin C, Tocopheryl-acetate, Vitamin E, Ferric orthophosphate, Iron, Zinc citrate, Phytonadione, Potassium-iodine, Manganese gluconate, Copper gluconate, Sodium selenite, Thiamin, Thiamin, Chromium chloride, Cyanocobalamin, Vitamin b12, Sodium molybdate, Folic acid, Folic acid
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Soy protein isolate, beet juice concentrate, brown rice syrup, cane syrup, palm kernel oil, rolled oats, chocolate, cocoa, soy protein, vegetable glycerin, natural flavors, almonds, rice starch, cocoa butter, inulin (chicory), flaxseed, oats fiber, sunflower oil, soy lecithin, salt, vitamins, minerals (dicalcium phosphate), magnesium oxide, ascorbic acid (vitamin c), tocopheryl acetate (vitamin e), ferric orthophosphate (iron), beta carotene (vitamin a), zinc citrate, phytonadione (vitamin k1), biotin, niacinamide (vitamin b3), calcium pantothenate (vitamin b5), potassium iodine, manganese gluconate, copper gluconate, sodium selenite, thiamin (vitamin b1), chromium chloride, cyanocobalamin (vitamin b12), sodium molybdate, folic acid (vitamin b9), riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6)
Soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 2.32558139534884 - percent_max: 100

beet juice concentrate -> en:beetroot-juice-concentrate - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20091 - percent_min: 0 - percent_max: 50

brown rice syrup -> en:brown-rice-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 25

palm kernel oil -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 20

rolled oats -> en:oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 16.6666666666667

chocolate -> en:chocolate - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

cocoa -> en:cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 12.5

soy protein -> en:soy-protein - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 11.1111111111111

vegetable glycerin -> en:vegetable-glycerin - percent_min: 0 - percent_max: 10

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

almonds -> en:almond - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 5

rice starch -> en:rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 5

cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 5

inulin -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

chicory -> en:chicory - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 0 - percent_max: 5

flaxseed -> en:flax-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 5

oats fiber -> en:oat-fiber - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

sunflower oil -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 5

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.7720588235294

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7720588235294

minerals -> en:minerals - percent_min: 0 - percent_max: 0.7720588235294

dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7720588235294

magnesium oxide -> en:e530 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7720588235294

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7720588235294

vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0.7720588235294

tocopheryl acetate -> en:tocopheryl-acetate - percent_min: 0 - percent_max: 0.7720588235294

vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 0.7720588235294

ferric orthophosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 0.7720588235294

iron -> en:iron - percent_min: 0 - percent_max: 0.7720588235294

beta carotene -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.7720588235294

vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7720588235294

zinc citrate -> en:zinc-citrate - percent_min: 0 - percent_max: 0.7720588235294

phytonadione -> en:phytonadione - percent_min: 0 - percent_max: 0.7720588235294

vitamin k1 -> en:phylloquinone - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7720588235294

biotin -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7720588235294

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.7720588235294

vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.7720588235294

calcium pantothenate -> en:calcium-pantothenate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7720588235294

vitamin b5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7720588235294

potassium iodine -> en:potassium-iodine - percent_min: 0 - percent_max: 0.7720588235294

manganese gluconate -> en:manganese-gluconate - percent_min: 0 - percent_max: 0.7720588235294

copper gluconate -> en:copper-gluconate - percent_min: 0 - percent_max: 0.7720588235294

sodium selenite -> en:sodium-selenite - percent_min: 0 - percent_max: 0.7720588235294

thiamin -> en:thiamin - percent_min: 0 - percent_max: 0.7720588235294

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.7720588235294

chromium chloride -> en:chromium-chloride - percent_min: 0 - percent_max: 0.7720588235294

cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.7720588235294

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.7720588235294

sodium molybdate -> en:sodium-molybdate - percent_min: 0 - percent_max: 0.7720588235294

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.7720588235294

vitamin b9 -> en:folic-acid - percent_min: 0 - percent_max: 0.7720588235294

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.7720588235294

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.7720588235294

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7720588235294

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7720588235294

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 24
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 5 / 5 (value: 29.411764705882, rounded value: 29.41)

Fiber: 4 / 5 (value: 4.4117647058824, rounded value: 4.41)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 24.445431731468, rounded value: 24.4)

Negative points: 21

Energy: 5 / 10 (value: 1723, rounded value: 1723)

Sugars: 5 / 10 (value: 25, rounded value: 25)

Saturated fat: 8 / 10 (value: 8.8235294117647, rounded value: 8.8)

Sodium: 3 / 10 (value: 308.82352941176, rounded value: 308.8)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (21 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (13.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (8.82%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (25%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.772%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (68 g))	Compared to: Protein bars
Energy	1,723 kj (411 kcal)	1,170 kj (280 kcal)	+8%
Fat	13.235 g	9 g	-10%
Saturated fat	8.824 g	6 g	+35%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	45.588 g	31 g	+37%
Sugars	25 g	17 g	+108%
Fiber	4.412 g	3 g	-53%
Insoluble fiber	3 g	2.04 g	+74%
Proteins	29.412 g	20 g	+1%
Salt	0.772 g	0.525 g	+38%
Vitamin A	661.8 µg	450 µg	+442%
Vitamin K	29.4 µg	20 µg	+1%
Vitamin C (ascorbic acid)	88.2 mg	60 mg	+535%
Vitamin B1 (Thiamin)	1 mg	0.68 mg	+31%
Vitamin B2 (Riboflavin)	0.375 mg	0.255 mg	-58%
Vitamin B3/PP (Niacin)	4.412 mg	3 mg	-45%
Vitamin B6 (Pyridoxin)	0.588 mg	0.4 mg	-39%
Vitamin B12 (cobalamin)	1.32 µg	0.898 µg	-28%
Vitamin B5 (Pantothenic acid)	2.941 mg	2 mg	-20%
Potassium	324 mg	220 mg	+8%
Calcium	368 mg	250 mg	+91%
Phosphorus	294 mg	200 mg	+29%
Iron	6.62 mg	4.5 mg	+95%
Magnesium	147 mg	100 mg	+78%
Zinc	4.41 mg	3 mg	+4%
Copper	0.441 mg	0.3 mg	-33%
Manganese	1 mg	0.68 mg	+11%
Selenium	21 µg	14.3 µg	-34%
Iodine	33 µg	22.4 µg	-43%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	24.445 %	24.445 %
Vitamin K1 (Phylloquinone)	0 g	0 g

Serving size: 1 BAR (68 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on March 9, 2017, 3:32:58 PM CET by usda-ndb-import
Last edit of product page on May 27, 2023, 5:42:49 PM CEST by kiliweb.
Product page also edited by archanox, clockwerx, openfoodfacts-contributors, org-database-usda, yuka.sY2b0xO6T85zoF3NwEKvllZ6Q-HAky7PLQ7RtG-A4NyoKcXtXPpOv4fALKg, yuka.sY2b0xO6T85zoF3NwEKvlmB-V_TYoDeVbhvUoEKz94uWD8LaRdFN8rb6Kqg, zixianglim.

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CLIF BUILDERS PROTEIN bar - Clif Bar And Company