White chocolate macadamia nut energy bars - Clif

Ingredients

• 

  42 ingredients

  ---

  Organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic roasted soybeans, rice flour, macadamia nuts, organic dried cane syrup, organic oat fiber, organic soy flour, cocoa butter++, organic high oleic sunflower oil, natural flavors, organic cocoa butter++, sea salt, soy flour, barley malt extract, soy lecithin, mixed tocopherols (antioxidant). vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

  Allergens: Nuts, Soybeans

Food processing

• 

  Ultra processed foods

  ---

  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

• 

  Details of the analysis of the ingredients

  ---

  : brown rice syrup, rolled oats, soy protein isolate, cane syrup, soybeans, rice flour, macadamia nuts, cane syrup, oat fiber, soy flour, cocoa butter++, high oleic sunflower oil, natural flavors, cocoa butter++, sea salt, soy flour, barley malt extract, soy lecithin, mixed tocopherols (antioxidant), vitamins, minerals (dicalcium phosphate), magnesium oxide, ascorbic acid (vitamin c), dl-alpha tocopheryl acetate (vitamin e), beta carotene (vitamin a), niacinamide (vitamin b3), ergocalciferol (vitamin d2), thiamine mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), cyanocobalamin (vitamin b12)

  1. brown rice syrup -> en:brown-rice-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 3.2258064516129 - percent_max: 100
  2. rolled oats -> en:oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 50
  3. soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 33.3333333333333
  4. cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 25
  5. soybeans -> en:soya-bean - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 20
  6. rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 16.6666666666667
  7. macadamia nuts -> en:macadamia-nut - vegan: yes - vegetarian: yes - ciqual_food_code: 15027 - percent_min: 0 - percent_max: 14.2857142857143
  8. cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 12.5
  9. oat fiber -> en:oat-fiber - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
  10. soy flour -> en:soya-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 10
  11. cocoa butter++ -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 9.09090909090909
  12. high oleic sunflower oil -> en:high-oleic-sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 8.33333333333333
  13. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
  14. cocoa butter++ -> en:cocoa-butter - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 5
  15. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.8218
  16. soy flour -> en:soya-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 0.8218
  17. barley malt extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8218
  18. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.8218
  19. mixed tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8218
      1. antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 0.8218
  20. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8218
  21. minerals -> en:minerals - percent_min: 0 - percent_max: 0.8218
      1. dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8218
  22. magnesium oxide -> en:e530 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8218
  23. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8218
      1. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0.8218
  24. dl-alpha tocopheryl acetate -> en:dl-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 0.8218
      1. vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 0.8218
  25. beta carotene -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.8218
      1. vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8218
  26. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8218
      1. vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8218
  27. ergocalciferol -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8218
      1. vitamin d2 -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8218
  28. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.8218
      1. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.8218
  29. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8218
      1. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8218
  30. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.8218
      1. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.8218
  31. cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.8218
      1. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.8218

Nutrition

• 

  Average nutritional quality

  ---

  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 5 / 5 (value: 13.24, rounded value: 13.24)
  • Fiber: 5 / 5 (value: 5.88, rounded value: 5.88)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 3.78024193548387, rounded value: 3.8)

  Negative points: 15

  • Energy: 4 / 10 (value: 1600, rounded value: 1600)
  • Sugars: 6 / 10 (value: 30.88, rounded value: 30.88)
  • Saturated fat: 2 / 10 (value: 2.94, rounded value: 2.9)
  • Sodium: 3 / 10 (value: 328.72, rounded value: 328.7)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (15 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

• 

  Nutrient levels

  ---

  • 

    Fat in moderate quantity (10.3%)

    ---

    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Saturated fat in moderate quantity (2.94%)

    ---

    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in high quantity (30.9%)

    ---

    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

  • 

    Salt in moderate quantity (0.822%)

    ---

    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

• 

  Nutrition facts

  ---

  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (68 g))	Compared to: Snacks
  Energy	1,600 kj (382 kcal)	1,090 kj (260 kcal)	-13%
  Fat	10.29 g	7 g	-45%
  Saturated fat	2.94 g	2 g	-53%
  Monounsaturated fat	5.88 g	4 g	-35%
  Polyunsaturated fat	1.47 g	1 g	-76%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Salt	0.822 g	0.559 g	+13%
  Carbohydrates	61.76 g	42 g	+5%
  Fiber	5.88 g	4 g	+61%
  Insoluble fiber	4 g	2.72 g	+99%
  Sugars	30.88 g	21 g	+7%
  Proteins	13.24 g	9 g	+92%
  Vitamin A	220.5 µg	150 µg	+772%
  Vitamin D	2.2 µg	1.5 µg	+177%
  Vitamin C (ascorbic acid)	8.8 mg	5.98 mg	+464%
  Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
  Vitamin B2 (Riboflavin)	0.25 mg	0.17 mg	-39%
  Vitamin B3/PP (Niacin)	2.941 mg	2 mg	-44%
  Vitamin B6 (Pyridoxin)	0.294 mg	0.2 mg	-44%
  Vitamin B12 (cobalamin)	0.88 µg	0.598 µg	-33%
  Calcium	294 mg	200 mg	+435%
  Iron	2.65 mg	1.8 mg	+32%
  Potassium	279 mg	190 mg	-12%
  Phosphorus	368 mg	250 mg	+46%
  Magnesium	118 mg	80.2 mg	+11%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	3.78 %	3.78 %

Packaging

• 

  Missing packaging information for this product

  ---

  ⚠ ️ The information about the packaging of this product is not filled in.

  Take a photo of the recycling information Take a photo of the recycling information

Transportation

• 

  Origins of ingredients

  Missing origins of ingredients information

  ---

  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
  If they are indicated on the packaging, you can modify the product sheet and add them.
  
  If you are the manufacturer of this product, you can send us the information with our free platform for producers.

  Add the origins of ingredients for this product Add the origins of ingredients for this product