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Luna Mash-Ups Lemonzest + Blueberry - 1.69 oz

Luna Mash-Ups Lemonzest + Blueberry - Product

Luna Mash-Ups Lemonzest + Blueberry - 1.69 oz

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Barcode: 0722252283153 (EAN / EAN-13) 722252283153 (UPC / UPC-A)

Quantity: 1.69 oz

Brands: Luna

Categories: Nutrition bar

Labels, certifications, awards: No gluten

Manufacturing or processing places: Emeryville, CA

Stores: Amazon

Countries where sold: United States

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Health

Ingredients

38 ingredients

CLIF PROTEIN GRAIN BLEND (ROLLED OATS*, SOY PROTEIN ISOLATE, ROASTED SOYBEANS*, RICE FLOUR*, SOY FLOUR*), BROWN RICE SYRUP*, CANE SUGAR*, APPLE PUREE CONCENTRATE*, CHICORY FIBER SYRUP, APPLE JUICE CONCENTRATE*, SUNFLOWER AND/OR SOYBEAN OIL, VEGETABLE GLYCERIN, PALM KERNEL OIL, PALM KERNEL SOLIDS*, SOY FLOUR*, NATURAL FLAVORS, BLUEBERRY PUREE*, LEMON JUICE CONCENTRATE*, GLUCOSE SYRUP*, PALM OIL*, RICE STARCH, CITRIC ACID, SOY LECITHIN*, SALT, ELDERBERRY JUICE CONCENTRATE* (FOR COLOR), PECTIN, SODIUM BICARBONATE, SUNFLOWER LECITHIN*. *ORGANIC INGREDIENT ALLERGEN STATEMENT 40 CONTAINS SOY. MAY CONTAIN PEANUTS, TREE NUTS, MILK, AND SESAME. Nutrition Amount/serving Facts Serving size 1 bar (48g) Calories per serving 190 % DV Total Fat 6g 8% Saturated Fat 2.5g 12% Trans Fat Og Cholesterol Omg 0% Amount/serving % DV Sodium 80mg 3% Total Carb. 29g 11% Dietary Fiber 2g 10% Total Sugars 11g Vit. D Omcg 0% Calcium 32mg 2% Iron 1mg 8% Potassium 165mg 4% Vit. E 6% Phosphorus 8% Magnesium 6% Amount/serving % DV Incl. 10g Added Sugars and 19% Protein 7g 14% Ingredients

Allergens: Soybeans

Traces: Milk, Nuts, Peanuts, Sesame seeds

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E422 - Glycerol

Additive: E440 - Pectins

Ingredient: Colour

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Glucose syrup
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

E440 - Pectins

Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.

Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.

Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm kernel oil, Palm kernel oil, Palm oil

Vegan status unknown
Unrecognized ingredients: Clif-protein-grain-blend, Vegetable-glycerin, Nutrition-amount, Serving-facts-serving-size-1-bar, Calories-per-serving-190-dv-total-fat-6g-8-saturated-fat-2-5g-12-trans-fat-og-cholesterol-omg-0-amount, Serving-dv-sodium-80mg-3-total-carb, Dietary-fiber-2g-10-total-sugars-11g-vitamin-d-omcg-0-calcium-32mg-2-iron-1mg-8-potassium-165mg-4-vitamin-e-6-phosphorus-8-magnesium-6-amount, Serving-dv-incl, Added-sugars-19-protein-7g-14-ingredients-and
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Clif-protein-grain-blend, Vegetable-glycerin, Nutrition-amount, Serving-facts-serving-size-1-bar, Calories-per-serving-190-dv-total-fat-6g-8-saturated-fat-2-5g-12-trans-fat-og-cholesterol-omg-0-amount, Serving-dv-sodium-80mg-3-total-carb, Dietary-fiber-2g-10-total-sugars-11g-vitamin-d-omcg-0-calcium-32mg-2-iron-1mg-8-potassium-165mg-4-vitamin-e-6-phosphorus-8-magnesium-6-amount, Serving-dv-incl, Added-sugars-19-protein-7g-14-ingredients-and
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: CLIF PROTEIN GRAIN BLEND (ROLLED OATS, SOY PROTEIN ISOLATE, SOYBEANS, RICE FLOUR, SOY FLOUR), BROWN RICE SYRUP, CANE SUGAR, APPLE PUREE, CHICORY FIBER, APPLE JUICE, SUNFLOWER, SOYBEAN OIL, VEGETABLE GLYCERIN, PALM KERNEL OIL, PALM KERNEL, SOY FLOUR, NATURAL FLAVORS, BLUEBERRY, LEMON JUICE CONCENTRATE, GLUCOSE SYRUP, PALM OIL, RICE STARCH, CITRIC ACID, SOY LECITHIN, SALT, ELDERBERRY JUICE CONCENTRATE (FOR COLOR), PECTIN, SODIUM BICARBONATE, SUNFLOWER LECITHIN, Nutrition Amount, serving Facts Serving size 1 bar, Calories per serving 190 % DV Total Fat 6g 8% Saturated Fat 2.5g 12% Trans Fat Og Cholesterol Omg 0% Amount, serving % DV Sodium 80mg 3% Total Carb, Dietary Fiber 2g 10% Total Sugars 11g vitamin D Omcg 0% Calcium 32mg 2% Iron 1mg 8% Potassium 165mg 4% vitamin E 6% Phosphorus 8% Magnesium 6% Amount 11%, serving % DV Incl, Added Sugars 19% Protein 7g 14% Ingredients and
CLIF PROTEIN GRAIN BLEND -> en:clif-protein-grain-blend

ROLLED OATS -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311

SOY PROTEIN ISOLATE -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591

SOYBEANS -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901

RICE FLOUR -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520

SOY FLOUR -> en:soya-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 20900

BROWN RICE SYRUP -> en:brown-rice-syrup - vegan: yes - vegetarian: yes

CANE SUGAR -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

APPLE PUREE -> en:apple-puree - vegan: maybe - vegetarian: maybe - ciqual_food_code: 13050

CHICORY FIBER -> en:chicory-fibre - vegan: yes - vegetarian: yes - ciqual_food_code: 20026

APPLE JUICE -> en:apple-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2074

SUNFLOWER -> en:sunflower - vegan: yes - vegetarian: yes

SOYBEAN OIL -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420

VEGETABLE GLYCERIN -> en:vegetable-glycerin

PALM KERNEL OIL -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes

PALM KERNEL -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes

SOY FLOUR -> en:soya-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 20900

NATURAL FLAVORS -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

BLUEBERRY -> en:blueberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13028

LEMON JUICE CONCENTRATE -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028

GLUCOSE SYRUP -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

PALM OIL -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129

RICE STARCH -> en:rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

CITRIC ACID -> en:e330 - vegan: yes - vegetarian: yes

SOY LECITHIN -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200

SALT -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

ELDERBERRY JUICE CONCENTRATE -> en:elderberry-juice-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 13126

FOR COLOR -> en:colour

PECTIN -> en:e440a - vegan: yes - vegetarian: yes

SODIUM BICARBONATE -> en:e500ii - vegan: yes - vegetarian: yes

SUNFLOWER LECITHIN -> en:sunflower-lecithin - vegan: yes - vegetarian: yes

Nutrition Amount -> en:nutrition-amount

serving Facts Serving size 1 bar -> en:serving-facts-serving-size-1-bar

Calories per serving 190 % DV Total Fat 6g 8% Saturated Fat 2.5g 12% Trans Fat Og Cholesterol Omg 0% Amount -> en:calories-per-serving-190-dv-total-fat-6g-8-saturated-fat-2-5g-12-trans-fat-og-cholesterol-omg-0-amount

serving % DV Sodium 80mg 3% Total Carb -> en:serving-dv-sodium-80mg-3-total-carb

Dietary Fiber 2g 10% Total Sugars 11g vitamin D Omcg 0% Calcium 32mg 2% Iron 1mg 8% Potassium 165mg 4% vitamin E 6% Phosphorus 8% Magnesium 6% Amount -> en:dietary-fiber-2g-10-total-sugars-11g-vitamin-d-omcg-0-calcium-32mg-2-iron-1mg-8-potassium-165mg-4-vitamin-e-6-phosphorus-8-magnesium-6-amount - percent: 11

serving % DV Incl -> en:serving-dv-incl

Added Sugars 19% Protein 7g 14% Ingredients and -> en:added-sugars-19-protein-7g-14-ingredients-and

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 17
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 5 / 5 (value: 29.17, rounded value: 29.17)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 17.1966791152954, rounded value: 17.2)

Negative points: 15

Energy: 4 / 10 (value: 1656, rounded value: 1656)

Sugars: 5 / 10 (value: 22.92, rounded value: 22.9)

Saturated fat: 5 / 10 (value: 5.21, rounded value: 5.2)

Sodium: 1 / 10 (value: 168, rounded value: 168)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (15 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (12.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (5.21%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (22.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.42%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	1,656 kj (395 kcal)
Fat	12.5 g
Saturated fat	5.21 g
Salt	0.42 g
Carbohydrates	60.42 g
Sugars	22.92 g
Proteins	29.17 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	17.197 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on August 20, 2021, 4:17:05 PM CEST by kiliweb
Last edit of product page on March 8, 2024, 11:29:51 AM CET by sinbad7.
Product page also edited by emtu, openfoodfacts-contributors, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvllUfX8bFsxzcMRD4tkuB-uypCJniPvNQ-tHCK6s.

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Luna Mash-Ups Lemonzest + Blueberry - 1.69 oz