Whole Nutrition Bar - Luna

Ingredients

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  56 ingredients

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  Protein grain blend (crisps [soy protein isolate, organic rice flour, organic alkalized cocoa], organic soy flour, organic roasted soybeans, organic milled flaxseed), organic brown rice syrup, organic dried cane syrup, organic cane syrup, organic high oleic sunflower oil, organic cocoa, vegetable glycerin, chicory fiber syrup, organic alkalized cocoa, chicory fiber, organic soy flour, organic unsweetened chocolate, organic cashew butter, palm kernel oil, organic palm kernel solids, natural flavors, organic gum arabic, organic soy lecithin, sea salt, organic vanilla extract, organic cocoa butter, soy lecithin, mixed tocopherols (antioxidant). vitamins & minerals: dicalcium phosphate, calcium carbonate, ascorbic acid (vit. c), ferrous fumarate (iron), niacinamide (vit. b3), dl-alpha-tocopheryl acetate (vit. e), beta carotene (vit. a), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), thiamine mononitrate (vit. b1), ergocalciferol (vit. d2), folic acid, cyanocobalamin (vit. b12).

  Allergens: Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Additive: E414 - Acacia gum
  • Additive: E422 - Glycerol
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Protein grain blend (crisps (soy protein isolate, rice flour, alkalized cocoa), soy flour, soybeans, milled flaxseed), brown rice syrup, cane syrup, cane syrup, high oleic sunflower oil, cocoa, vegetable glycerin, chicory fiber, alkalized cocoa, chicory fiber, soy flour, chocolate, cashew butter, palm kernel oil, palm kernel, natural flavors, gum arabic, soy lecithin, sea salt, vanilla extract, cocoa butter, soy lecithin, mixed tocopherols (antioxidant), vitamins, minerals (dicalcium phosphate), calcium carbonate, ascorbic acid (vitamin c), ferrous fumarate (iron), niacinamide (vitamin b3), dl-alpha-tocopheryl acetate (vitamin e), beta carotene (vitamin a), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), ergocalciferol (vitamin d2), folic acid, cyanocobalamin (vitamin b12)

  1. Protein grain blend -> en:protein-grain-blend - percent_min: 2.7027027027027 - percent_max: 100
     1. crisps -> en:crisps - percent_min: 0.675675675675676 - percent_max: 100
        1. soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0.225225225225225 - percent_max: 100
        2. rice flour -> en:rice-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 50
        3. alkalized cocoa -> en:cocoa-processed-with-alkali - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 33.3333333333333
     2. soy flour -> en:soya-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 50
     3. soybeans -> en:soya-bean - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 33.3333333333333
     4. milled flaxseed -> en:milled-flaxseed - labels: en:organic - percent_min: 0 - percent_max: 25
  2. brown rice syrup -> en:brown-rice-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
  3. cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 33.3333333333333
  4. cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 25
  5. high oleic sunflower oil -> en:high-oleic-sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 20
  6. cocoa -> en:cocoa - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 16.6666666666667
  7. vegetable glycerin -> en:vegetable-glycerin - percent_min: 0 - percent_max: 14.2857142857143
  8. chicory fiber -> en:chicory-fibre - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 0 - percent_max: 12.5
  9. alkalized cocoa -> en:cocoa-processed-with-alkali - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 11.1111111111111
  10. chicory fiber -> en:chicory-fibre - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 0 - percent_max: 10
  11. soy flour -> en:soya-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 9.09090909090909
  12. chocolate -> en:chocolate - labels: en:organic - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
  13. cashew butter -> en:cashew-butter - labels: en:organic - percent_min: 0 - percent_max: 7.69230769230769
  14. palm kernel oil -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 7.14285714285714
  15. palm kernel -> en:palm-kernel-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 6.66666666666667
  16. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
  17. gum arabic -> en:e414 - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
  18. soy lecithin -> en:soya-lecithin - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 5
  19. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.625
  20. vanilla extract -> en:vanilla-extract - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 0.625
  21. cocoa butter -> en:cocoa-butter - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 0.625
  22. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.625
  23. mixed tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625
      1. antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 0.625
  24. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625
  25. minerals -> en:minerals - percent_min: 0 - percent_max: 0.625
      1. dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625
  26. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.625
  27. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625
      1. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0.625
  28. ferrous fumarate -> en:iron-fumarate - percent_min: 0 - percent_max: 0.625
      1. iron -> en:iron - percent_min: 0 - percent_max: 0.625
  29. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.625
      1. vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.625
  30. dl-alpha-tocopheryl acetate -> en:dl-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 0.625
      1. vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 0.625
  31. beta carotene -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.625
      1. vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625
  32. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625
      1. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625
  33. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.625
      1. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.625
  34. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.625
      1. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.625
  35. ergocalciferol -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625
      1. vitamin d2 -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625
  36. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.625
  37. cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.625
      1. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.625

Nutrition

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  Average nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 5 / 5 (value: 16.67, rounded value: 16.67)
  • Fiber: 5 / 5 (value: 8.3, rounded value: 8.3)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 6.80954391891891, rounded value: 6.8)

  Negative points: 15

  • Energy: 4 / 10 (value: 1569, rounded value: 1569)
  • Sugars: 4 / 10 (value: 18.75, rounded value: 18.75)
  • Saturated fat: 5 / 10 (value: 5.21, rounded value: 5.2)
  • Sodium: 2 / 10 (value: 250, rounded value: 250)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (15 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (12.5%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in high quantity (5.21%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (18.8%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.625%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (48 g))	Compared to: Snacks
  Energy	1,569 kj (375 kcal)	753 kj (180 kcal)	-15%
  Fat	12.5 g	6 g	-37%
  Saturated fat	5.21 g	2.5 g	-32%
  Monounsaturated fat	5.21 g	2.5 g	-44%
  Polyunsaturated fat	1.04 g	0.499 g	-82%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Carbohydrates	56.25 g	27 g	-1%
  Sugars	18.75 g	9 g	-34%
  Fiber	8.3 g	3.98 g	+130%
  Insoluble fiber	4 g	1.92 g	+94%
  Proteins	16.67 g	8 g	+159%
  Salt	0.625 g	0.3 g	+5%
  Vitamin A	0 µg	0 µg	-100%
  Vitamin D	3.125 µg	1.5 µg	+221%
  Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
  Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
  Vitamin B2 (Riboflavin)	0.354 mg	0.17 mg	-17%
  Vitamin B3/PP (Niacin)	4.167 mg	2 mg	-25%
  Vitamin B6 (Pyridoxin)	0.417 mg	0.2 mg	-29%
  Folates (total folates)	125 µg	60 µg	+23%
  Vitamin B12 (cobalamin)	1.25 µg	0.6 µg	-13%
  Potassium	396 mg	190 mg	+25%
  Calcium	83 mg	39.8 mg	+48%
  Phosphorus	208 mg	99.8 mg	-17%
  Iron	3.75 mg	1.8 mg	+85%
  Magnesium	67 mg	32.2 mg	-39%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	6.81 %	6.81 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.