BAR - Luna

Ingredients

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  66 ingredients

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  Peanut butter filling [organic cane syrup, inulin (chicory extract), organic brown rice syrup, organic peanut butter, organic rice starch, vegetable glycerin, peanut flour, water, pectin, natural flavor, organic soy lecithin, organic annatto extract for color], organic oat fiber, organic date paste, organic rolled oats, organic brown rice syrup, organic tapioca syrup, organic cane syrup, organic sunflower oil, peanut butter, organic barley flour, organic oat bran, organic oat flour, natural flavors, organic dried cane syrup, organic inulin (organic agave extract), inulin (chicory extract), peanut flour, peanut butter chips (dried cane syrup, palm kernel oil, peanut flour, soy lecithin), vegetable glycerin, sea salt, rice starch, baking soda, citrus fiber. vitamins & minerals: calcium carbonate, ascorbic acid (vit.c), tocopheryl acetate (vit.e), ferric orthophosphate (iron), beta carotene (vit.a), niacinamide (vit.b3), folic acid (vit.b9), vitamin b12, vitamin d2, thiamin mononitrate (vit.b1), riboflavin (vit.b2), pyridoxine hcl (vit.b6).

  Allergens: Peanuts, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Additive: E422 - Glycerol
  • Additive: E440 - Pectins
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : Peanut butter filling (cane syrup, inulin (chicory), brown rice syrup, peanut butter, rice starch, vegetable glycerin, peanut flour, water, pectin, natural flavor, soy lecithin, annatto extract for color), oat fiber, date paste, rolled oats, brown rice syrup, tapioca syrup, cane syrup, sunflower oil, peanut butter, barley flour, oat bran, oat flour, natural flavors, cane syrup, inulin (agave extract), inulin (chicory), peanut flour, peanut butter (cane syrup, palm kernel oil, peanut flour, soy lecithin), vegetable glycerin, sea salt, rice starch, baking soda, citrus fiber, vitamins, minerals (calcium carbonate), ascorbic acid (vitamin c), tocopheryl acetate (vitamin e), ferric orthophosphate (iron), beta carotene (vitamin a), niacinamide (vitamin b3), folic acid (vitamin b9), vitamin b12, vitamins, vitamin d2, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), pyridoxine hcl (vitamin b6)

  1. Peanut butter filling -> en:peanut-butter-filling - percent_min: 2.7027027027027 - percent_max: 100
     1. cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0.225225225225225 - percent_max: 100
     2. inulin -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
        1. chicory -> en:chicory - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 0 - percent_max: 50
     3. brown rice syrup -> en:brown-rice-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
     4. peanut butter -> en:peanut-paste - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 25
     5. rice starch -> en:rice-starch - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 20
     6. vegetable glycerin -> en:vegetable-glycerin - percent_min: 0 - percent_max: 16.6666666666667
     7. peanut flour -> en:peanut-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 14.2857142857143
     8. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 12.5
     9. pectin -> en:e440a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
     10. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
     11. soy lecithin -> en:soya-lecithin - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 5
     12. annatto extract for color -> en:annatto-extract-for-color - labels: en:organic - percent_min: 0 - percent_max: 5
  2. oat fiber -> en:oat-fiber - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
  3. date paste -> en:date-paste - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13011 - percent_min: 0 - percent_max: 33.3333333333333
  4. rolled oats -> en:oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 25
  5. brown rice syrup -> en:brown-rice-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
  6. tapioca syrup -> en:tapioca-syrup - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 16.6666666666667
  7. cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 14.2857142857143
  8. sunflower oil -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 12.5
  9. peanut butter -> en:peanut-paste - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 11.1111111111111
  10. barley flour -> en:barley-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 10
  11. oat bran -> en:oat-bran - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9640 - percent_min: 0 - percent_max: 9.09090909090909
  12. oat flour -> en:oat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 8.33333333333333
  13. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
  14. cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 5
  15. inulin -> en:inulin - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
      1. agave extract -> en:agave-extract - labels: en:organic - percent_min: 0 - percent_max: 5
  16. inulin -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
      1. chicory -> en:chicory - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 0 - percent_max: 5
  17. peanut flour -> en:peanut-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 5
  18. peanut butter -> en:peanut-paste - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 5
      1. cane syrup -> en:cane-sugar-syrup - percent_min: 0 - percent_max: 5
      2. palm kernel oil -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 2.5
      3. peanut flour -> en:peanut-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 1.66666666666667
      4. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 1.25
  19. vegetable glycerin -> en:vegetable-glycerin - percent_min: 0 - percent_max: 5
  20. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.1875
  21. rice starch -> en:rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 1.1875
  22. baking soda -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1875
  23. citrus fiber -> en:citrus-fibre - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1875
  24. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1875
  25. minerals -> en:minerals - percent_min: 0 - percent_max: 1.1875
      1. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1875
  26. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1875
      1. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 1.1875
  27. tocopheryl acetate -> en:tocopheryl-acetate - percent_min: 0 - percent_max: 1.1875
      1. vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 1.1875
  28. ferric orthophosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 1.1875
      1. iron -> en:iron - percent_min: 0 - percent_max: 1.1875
  29. beta carotene -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.1875
      1. vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1875
  30. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1875
      1. vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1875
  31. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.1875
      1. vitamin b9 -> en:folic-acid - percent_min: 0 - percent_max: 1.1875
  32. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 1.1875
  33. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1875
  34. vitamin d2 -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1875
  35. thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.1875
      1. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 1.1875
  36. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.1875
      1. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.1875
  37. pyridoxine hcl -> en:pyridoxine-hcl - percent_min: 0 - percent_max: 1.1875
      1. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1875

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 28

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 4 / 5 (value: 7.5, rounded value: 7.5)
  • Fiber: 5 / 5 (value: 17.5, rounded value: 17.5)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 28.7311313388584, rounded value: 28.7)

  Negative points: 17

  • Energy: 4 / 10 (value: 1464, rounded value: 1464)
  • Sugars: 6 / 10 (value: 27.5, rounded value: 27.5)
  • Saturated fat: 2 / 10 (value: 2.5, rounded value: 2.5)
  • Sodium: 5 / 10 (value: 475, rounded value: 475)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (17 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (11.2%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (2.5%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (27.5%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (1.19%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (40 g))	Compared to: Snacks
  Energy	1,464 kj (350 kcal)	586 kj (140 kcal)	-20%
  Fat	11.25 g	4.5 g	-40%
  Saturated fat	2.5 g	1 g	-60%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Salt	1.188 g	0.475 g	+64%
  Carbohydrates	65 g	26 g	+11%
  Fiber	17.5 g	7 g	+379%
  Insoluble fiber	10 g	4 g	+398%
  Sugars	27.5 g	11 g	-5%
  Proteins	7.5 g	3 g	+9%
  Vitamin A	375 µg	150 µg	+1,382%
  Vitamin D	3.75 µg	1.5 µg	+372%
  Vitamin C (ascorbic acid)	30 mg	12 mg	+1,823%
  Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
  Vitamin B2 (Riboflavin)	0.425 mg	0.17 mg	+3%
  Vitamin B3/PP (Niacin)	5 mg	2 mg	-5%
  Vitamin B6 (Pyridoxin)	1 mg	0.4 mg	+91%
  Folates (total folates)	300 µg	120 µg	+194%
  Vitamin B12 (cobalamin)	3 µg	1.2 µg	+129%
  Calcium	625 mg	250 mg	+1,036%
  Iron	6.75 mg	2.7 mg	+236%
  Potassium	262 mg	105 mg	-17%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	28.731 %	28.731 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.