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Whole Nutrition Bar - Luna

Whole Nutrition Bar - Luna

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Barcode: 0722252210760 (EAN / EAN-13) 722252210760 (UPC / UPC-A)

Brands: Luna

Brand owner: Clif Bar and Company

Categories: Snacks

Labels, certifications, awards: No gluten

Countries where sold: United States

Matching with your preferences

Health

Ingredients

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    74 ingredients


    Lunapro (cocoa soy rice crisps [soy protein isolate, organic rice flour, organic alkalized cocoa, calcium carbonate], organic soy protein concentrate, organic milled flaxseed), organic brown rice syrup, coating (organic dried cane syrup, organic cocoa, palm kernel oil, organic palm kernel solids, organic soy lecithin, organic vanilla extract), inulin (chicory extract), organic cane syrup, organic chocolate chips (organic dried cane syrup, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin, organic vanilla extract), organic alkalized cocoa, vegetable glycerin, organic cocoa, organic cashew butter, natural flavors, organic sunflower oil, organic unsweetened chocolate, organic gum arabic, sea salt, soy lecithin, natural vitamin e (antioxidant). vitamins & minerals: dicalcium phosphate, calcium carbonate, magnesium oxide, ferrous fumarate (iron), niacinamide (vit. b3), ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), zinc oxide, molybdenum glycinate, pyridoxine hydrochloride (vit. b6), d-calcium pantothenate, beta carotene (vit. a), manganese sulfate, selenium amino acid chelate, riboflavin (vit. b2), chromium amino acid chelate, ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), cyanocobalamin (vit. b12), folic acid, cupric oxide, phytonadione (vit. k), biotin, potassium iodide.
    Allergens: Soybeans

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Additive: E414 - Acacia gum
    • Additive: E422 - Glycerol
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E322 - Lecithins


    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia
  • E322i - Lecithin


    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia
  • E341 - Calcium phosphates


    Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
    Source: Wikipedia
  • E341ii - Dicalcium phosphate


    Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
    Source: Wikipedia
  • E414 - Acacia gum


    Gum arabic: Gum arabic, also known as acacia gum, arabic gum, gum acacia, acacia, Senegal gum and Indian gum, and by other names, is a natural gum consisting of the hardened sap of various species of the acacia tree. Originally, gum arabic was collected from Acacia nilotica which was called the "gum arabic tree"; in the present day, gum arabic is collected from acacia species, predominantly Acacia senegal and Vachellia -Acacia- seyal; the term "gum arabic" does not indicate a particular botanical source. In a few cases so‐called "gum arabic" may not even have been collected from Acacia species, but may originate from Combretum, Albizia or some other genus. Producers harvest the gum commercially from wild trees, mostly in Sudan -80%- and throughout the Sahel, from Senegal to Somalia—though it is historically cultivated in Arabia and West Asia. Gum arabic is a complex mixture of glycoproteins and polysaccharides. It is the original source of the sugars arabinose and ribose, both of which were first discovered and isolated from it, and are named after it. Gum arabic is soluble in water. It is edible, and used primarily in the food industry as a stabilizer, with EU E number E414. Gum arabic is a key ingredient in traditional lithography and is used in printing, paint production, glue, cosmetics and various industrial applications, including viscosity control in inks and in textile industries, though less expensive materials compete with it for many of these roles. While gum arabic is now produced throughout the African Sahel, it is still harvested and used in the Middle East.
    Source: Wikipedia
  • E422 - Glycerol


    Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
    Source: Wikipedia

Ingredients analysis

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    Palm oil


    Ingredients that contain palm oil: Palm kernel oil, Palm kernel oil
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    Vegan status unknown


    Unrecognized ingredients: Lunapro, Cocoa-soy-rice-crisps, Milled-flaxseed, Dried-cane-syrup, Cane sugar syrup, Dried-cane-syrup, Vegetable-glycerin, Cashew-butter, Natural-vitamin-e, Iron fumarate, Iron, Vitamin C, DL-alpha tocopheryl acetate, Vitamin E, Zinc oxide, Molybdenum-glycinate, D-calcium-pantothenate, Manganese sulfate, Selenium-amino-acid-chelate, Chromium-amino-acid-chelate, Thiamin mononitrate, Thiamin, Cyanocobalamin, Vitamin b12, Folic acid, Cupric-oxide, Phytonadione, Potassium iodide

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
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  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Lunapro, Cocoa-soy-rice-crisps, Milled-flaxseed, Dried-cane-syrup, Cane sugar syrup, Dried-cane-syrup, Vegetable-glycerin, Cashew-butter, Natural-vitamin-e, Iron fumarate, Iron, Vitamin C, DL-alpha tocopheryl acetate, Vitamin E, Zinc oxide, Molybdenum-glycinate, D-calcium-pantothenate, Manganese sulfate, Selenium-amino-acid-chelate, Chromium-amino-acid-chelate, Thiamin mononitrate, Thiamin, Cyanocobalamin, Vitamin b12, Folic acid, Cupric-oxide, Phytonadione, Potassium iodide

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Lunapro (cocoa soy rice crisps (soy protein isolate, rice flour, alkalized cocoa, calcium carbonate), soy protein, milled flaxseed), brown rice syrup, coating (dried cane syrup, cocoa, palm kernel oil, palm kernel, soy lecithin, vanilla extract), inulin (chicory), cane syrup, chocolate chips (dried cane syrup, chocolate, cocoa butter, soy lecithin, vanilla extract), alkalized cocoa, vegetable glycerin, cocoa, cashew butter, natural flavors, sunflower oil, chocolate, gum arabic, sea salt, soy lecithin, natural vitamin e (antioxidant), vitamins, minerals (dicalcium phosphate), calcium carbonate, magnesium oxide, ferrous fumarate (iron), niacinamide (vitamin b3), ascorbic acid (vitamin c), dl-alpha tocopheryl acetate (vitamin e), zinc oxide, molybdenum glycinate, pyridoxine hydrochloride (vitamin b6), d-calcium pantothenate, beta carotene (vitamin a), manganese sulfate, selenium amino acid chelate, riboflavin (vitamin b2), chromium amino acid chelate, ergocalciferol (vitamin d2), thiamine mononitrate (vitamin b1), cyanocobalamin (vitamin b12), folic acid, cupric oxide, phytonadione (vitamin k), biotin, potassium iodide
    1. Lunapro -> en:lunapro - percent_min: 2.38095238095238 - percent_max: 100
      1. cocoa soy rice crisps -> en:cocoa-soy-rice-crisps - percent_min: 0.793650793650794 - percent_max: 100
        1. soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - percent_min: 0.198412698412698 - percent_max: 100
        2. rice flour -> en:rice-flour - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
        3. alkalized cocoa -> en:cocoa-processed-with-alkali - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
        4. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 25
      2. soy protein -> en:soy-protein - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
      3. milled flaxseed -> en:milled-flaxseed - labels: en:organic - percent_min: 0 - percent_max: 33.3333333333333
    2. brown rice syrup -> en:brown-rice-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
    3. coating -> en:coating - vegan: ignore - vegetarian: ignore - percent_min: 0 - percent_max: 33.3333333333333
      1. dried cane syrup -> en:dried-cane-syrup - labels: en:organic - percent_min: 0 - percent_max: 33.3333333333333
      2. cocoa -> en:cocoa - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
      3. palm kernel oil -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 11.1111111111111
      4. palm kernel -> en:palm-kernel-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 8.33333333333333
      5. soy lecithin -> en:soya-lecithin - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
      6. vanilla extract -> en:vanilla-extract - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
    4. inulin -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
      1. chicory -> en:chicory - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
    5. cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 20
    6. chocolate chips -> en:chocolate-chunk - labels: en:organic - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
      1. dried cane syrup -> en:dried-cane-syrup - labels: en:organic - percent_min: 0 - percent_max: 16.6666666666667
      2. chocolate -> en:chocolate - labels: en:organic - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
      3. cocoa butter -> en:cocoa-butter - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
      4. soy lecithin -> en:soya-lecithin - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
      5. vanilla extract -> en:vanilla-extract - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.33333333333333
    7. alkalized cocoa -> en:cocoa-processed-with-alkali - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
    8. vegetable glycerin -> en:vegetable-glycerin - percent_min: 0 - percent_max: 12.5
    9. cocoa -> en:cocoa - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
    10. cashew butter -> en:cashew-butter - labels: en:organic - percent_min: 0 - percent_max: 10
    11. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 9.09090909090909
    12. sunflower oil -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 8.33333333333333
    13. chocolate -> en:chocolate - labels: en:organic - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
    14. gum arabic -> en:e414 - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
    15. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
    16. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
    17. natural vitamin e -> en:natural-vitamin-e - percent_min: 0 - percent_max: 5.88235294117647
      1. antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 5.88235294117647
    18. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
    19. minerals -> en:minerals - percent_min: 0 - percent_max: 5.26315789473684
      1. dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.26315789473684
    20. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
    21. magnesium oxide -> en:e530 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476
    22. ferrous fumarate -> en:iron-fumarate - percent_min: 0 - percent_max: 4.54545454545455
      1. iron -> en:iron - percent_min: 0 - percent_max: 4.54545454545455
    23. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.34782608695652
      1. vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.34782608695652
    24. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
      1. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 4.16666666666667
    25. dl-alpha tocopheryl acetate -> en:dl-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 4
      1. vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 4
    26. zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 3.84615384615385
    27. molybdenum glycinate -> en:molybdenum-glycinate - percent_min: 0 - percent_max: 3.7037037037037
    28. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.57142857142857
      1. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.57142857142857
    29. d-calcium pantothenate -> en:d-calcium-pantothenate - percent_min: 0 - percent_max: 3.44827586206897
    30. beta carotene -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 3.33333333333333
      1. vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.33333333333333
    31. manganese sulfate -> en:manganese-sulfate - percent_min: 0 - percent_max: 3.2258064516129
    32. selenium amino acid chelate -> en:selenium-amino-acid-chelate - percent_min: 0 - percent_max: 3.125
    33. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 3.03030303030303
      1. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 3.03030303030303
    34. chromium amino acid chelate -> en:chromium-amino-acid-chelate - percent_min: 0 - percent_max: 2.94117647058824
    35. ergocalciferol -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.85714285714286
      1. vitamin d2 -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.85714285714286
    36. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 2.77777777777778
      1. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 2.77777777777778
    37. cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 2.77777777777778
      1. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 2.77777777777778
    38. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 2.63157894736842
    39. cupric oxide -> en:cupric-oxide - percent_min: 0 - percent_max: 2.63157894736842
    40. phytonadione -> en:phytonadione - percent_min: 0 - percent_max: 2.5
      1. vitamin k -> en:vitamin-k - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5
    41. biotin -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5
    42. potassium iodide -> en:potassium-iodide - percent_min: 0 - percent_max: 2.38095238095238

Nutrition

  • icon

    Poor nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 18.75, rounded value: 18.75)
    • Fiber: 5 / 5 (value: 8.3, rounded value: 8.3)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 17

    • Energy: 4 / 10 (value: 1569, rounded value: 1569)
    • Sugars: 5 / 10 (value: 25, rounded value: 25)
    • Saturated fat: 5 / 10 (value: 5.21, rounded value: 5.2)
    • Sodium: 3 / 10 (value: 312, rounded value: 312)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Score nutritionnel: 12 (17 - 5)

    Nutri-Score: D

  • icon

    Sugars in high quantity (25%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (0.78%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (1 BAR (48 g))
    Compared to: Snacks
    Energy 1,569 kj
    (375 kcal)
    753 kj
    (180 kcal)
    -14%
    Fat 10.42 g 5 g -44%
    Saturated fat 5.21 g 2.5 g -17%
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg -100%
    Salt 0.78 g 0.374 g +10%
    Carbohydrates 56.25 g 27 g -4%
    Fiber 8.3 g 3.98 g +127%
    Soluble fiber 2 g 0.96 g +113%
    Sugars 25 g 12 g -15%
    Proteins 18.75 g 9 g +169%
    Vitamin A 624.9 µg 300 µg +2,380%
    Vitamin D 3.125 µg 1.5 µg +31%
    Vitamin C (ascorbic acid) 25 mg 12 mg +1,503%
    Vitamin B1 (Thiamin) 0 mg 0 mg -100%
    Vitamin B2 (Riboflavin) 1.417 mg 0.68 mg +246%
    Vitamin B3 16.667 mg 8 mg +219%
    Vitamin B6 (Pyridoxin) 3.333 mg 1.6 mg +539%
    Vitamin B12 (cobalamin) 10 µg 4.8 µg +663%
    Potassium 292 mg 140 mg -7%
    Calcium 729 mg 350 mg +1,228%
    Phosphorus 417 mg 200 mg +66%
    Iron 11.25 mg 5.4 mg +462%
    Magnesium 83 mg 39.8 mg -22%
    Zinc 10.94 mg 5.25 mg +308%
    Copper 0.417 mg 0.2 mg -59%
    Selenium 51 µg 24.5 µg +80%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 1 BAR (48 g)

Environment

Packaging

Transportation

Threatened species

Data sources

Product added on by usda-ndb-import
Last edit of product page on by roboto-app.
Product page also edited by kiliweb, org-database-usda, yuka.sY2b0xO6T85zoF3NwEKvlmMdfPCDhSLVET_4lBKwz9G2LrH6Me53u4f0H6s.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.