Chocolate dipped coconut bars - Clif Bar And Company

Ingredients

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  55 ingredients

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  Protein grain blend (soy protein isolate, organic rolled oats, organic rice flour, organic roasted soybeans, organic soy flour, organic milled flaxseed), organic brown rice syrup, organic dried cane syrup, inulin (chicory extract), organic soy protein concentrate, organic virgin coconut oil, vegetable glycerin, organic sunflower oil, organic cane syrup, organic palm kernel solids, organic coconut, almonds butter, organic almonds, organic cocoa, palm kernel oil‡, sea salt, organic soy lecithin, organic natural flavors, natural flavors, organic vanilla extract, soy lecithin, mixed tocopherols (antioxidant). vitamins & minerals: dicalcium phosphate, calcium carbonate, ascorbic acid (vit. c), ferrous fumarate (iron), niacinamide (vit. b3), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a). pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), thiamine mononitrate (vit. b1), ergocalciferol (vit. d2), folic acid, cyanocobalamin (vit. b12).

  Allergens: Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Additive: E422 - Glycerol
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : Protein grain blend (soy protein isolate, rolled oats, rice flour, soybeans, soy flour, milled flaxseed), brown rice syrup, cane syrup, inulin (chicory), soy protein, virgin coconut oil, vegetable glycerin, sunflower oil, cane syrup, palm kernel, coconut, almonds butter, almonds, cocoa, palm kernel oil‡, sea salt, soy lecithin, natural flavors, natural flavors, vanilla extract, soy lecithin, mixed tocopherols (antioxidant), vitamins, minerals (dicalcium phosphate), calcium carbonate, ascorbic acid (vitamin c), ferrous fumarate (iron), niacinamide (vitamin b3), dl-alpha tocopheryl acetate (vitamin e), beta carotene (vitamin a), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), ergocalciferol (vitamin d2), folic acid, cyanocobalamin (vitamin b12)

  1. Protein grain blend -> en:protein-grain-blend - percent_min: 2.77777777777778 - percent_max: 100
     1. soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0.462962962962963 - percent_max: 100
     2. rolled oats -> en:oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 50
     3. rice flour -> en:rice-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 33.3333333333333
     4. soybeans -> en:soya-bean - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 25
     5. soy flour -> en:soya-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 20
     6. milled flaxseed -> en:milled-flaxseed - labels: en:organic - percent_min: 0 - percent_max: 16.6666666666667
  2. brown rice syrup -> en:brown-rice-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
  3. cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 33.3333333333333
  4. inulin -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
     1. chicory -> en:chicory - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 0 - percent_max: 25
  5. soy protein -> en:soy-protein - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 20
  6. virgin coconut oil -> en:virgin-coconut-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 0 - percent_max: 16.6666666666667
  7. vegetable glycerin -> en:vegetable-glycerin - percent_min: 0 - percent_max: 14.2857142857143
  8. sunflower oil -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 12.5
  9. cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 11.1111111111111
  10. palm kernel -> en:palm-kernel-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 10
  11. coconut -> en:coconut - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 0 - percent_max: 9.09090909090909
  12. almonds butter -> en:almonds-butter - percent_min: 0 - percent_max: 8.33333333333333
  13. almonds -> en:almond - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 7.69230769230769
  14. cocoa -> en:cocoa - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 7.14285714285714
  15. palm kernel oil‡ -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 6.66666666666667
  16. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.8996
  17. soy lecithin -> en:soya-lecithin - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.8996
  18. natural flavors -> en:natural-flavouring - labels: en:organic - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8996
  19. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8996
  20. vanilla extract -> en:vanilla-extract - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 0.8996
  21. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.8996
  22. mixed tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
      1. antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 0.8996
  23. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
  24. minerals -> en:minerals - percent_min: 0 - percent_max: 0.8996
      1. dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
  25. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8996
  26. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
      1. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0.8996
  27. ferrous fumarate -> en:iron-fumarate - percent_min: 0 - percent_max: 0.8996
      1. iron -> en:iron - percent_min: 0 - percent_max: 0.8996
  28. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8996
      1. vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8996
  29. dl-alpha tocopheryl acetate -> en:dl-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 0.8996
      1. vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 0.8996
  30. beta carotene -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.8996
      1. vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
  31. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
      1. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
  32. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
      1. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
  33. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.8996
      1. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.8996
  34. ergocalciferol -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
      1. vitamin d2 -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
  35. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.8996
  36. cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.8996
      1. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.8996

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 9

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 5 / 5 (value: 16.67, rounded value: 16.67)
  • Fiber: 5 / 5 (value: 6.25, rounded value: 6.25)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 9.31859899450231, rounded value: 9.3)

  Negative points: 20

  • Energy: 5 / 10 (value: 1743, rounded value: 1743)
  • Sugars: 4 / 10 (value: 18.75, rounded value: 18.75)
  • Saturated fat: 8 / 10 (value: 8.33, rounded value: 8.3)
  • Sodium: 3 / 10 (value: 359.84, rounded value: 359.8)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (20 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (14.6%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in high quantity (8.33%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in high quantity (18.8%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.9%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1.69 ONZ (48 g))	Compared to: Snacks
  Energy	1,743 kj (416 kcal)	837 kj (200 kcal)	-5%
  Fat	14.58 g	7 g	-22%
  Saturated fat	8.33 g	4 g	+34%
  Monounsaturated fat	5.21 g	2.5 g	-43%
  Polyunsaturated fat	2.08 g	0.998 g	-66%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Salt	0.9 g	0.432 g	+24%
  Carbohydrates	54.17 g	26 g	-8%
  Fiber	6.25 g	3 g	+71%
  Sugars	18.75 g	9 g	-35%
  Proteins	16.67 g	8 g	+142%
  Vitamin A	312.6 µg	150 µg	+1,140%
  Vitamin D	3.125 µg	1.5 µg	+300%
  Vitamin K	50 µg	24 µg	-38%
  Vitamin C (ascorbic acid)	18.8 mg	9.02 mg	+1,105%
  Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
  Vitamin B2 (Riboflavin)	0.354 mg	0.17 mg	-14%
  Vitamin B3/PP (Niacin)	4.167 mg	2 mg	-20%
  Vitamin B6 (Pyridoxin)	0.417 mg	0.2 mg	-20%
  Vitamin B12 (cobalamin)	1.25 µg	0.6 µg	-5%
  Vitamin B5 (Pantothenic acid)	8.333 mg	4 mg	+184%
  Calcium	729 mg	350 mg	+1,225%
  Iron	9.38 mg	4.5 mg	+367%
  Potassium	229 mg	110 mg	-27%
  Phosphorus	521 mg	250 mg	+107%
  Magnesium	33 mg	15.8 mg	-69%
  Zinc	10.94 mg	5.25 mg	+305%
  Copper	0.417 mg	0.2 mg	-59%
  Manganese	1 mg	0.48 mg	-34%
  Selenium	51 µg	24.5 µg	+81%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	9.319 %	9.319 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.