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White chocolate macadamia nut granola bars, white chocolate macadamia nut - Clif

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Barcode: 0722252191045 (EAN / EAN-13) 722252191045 (UPC / UPC-A)

Brands: Clif, Clif Bar And Company

Brand owner: Clif Bar and Company

Categories: Snacks

Countries where sold: United States

Matching with your preferences

Health

Ingredients

20 ingredients

Organic rolled oats, organic dried cane syrup, organic high oleic sunflower oil, rice flour, organic cane syrup, cocoa butter++, macadamia nuts, organic barley flakes, organic rye flakes, oat bran, oat fiber, soy flour, natural flavors, salt, chicory fiber, barley malt extract, dried cane syrup, soy lecithin, vanilla extract, calcium carbonate.

Allergens: Gluten, Nuts, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan status unknown
Unrecognized ingredients: Cane sugar syrup, Cane sugar syrup, Cane sugar syrup

Vegetarian status unknown
Unrecognized ingredients: Cane sugar syrup, Cane sugar syrup, Cane sugar syrup

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: rolled oats, cane syrup, high oleic sunflower oil, rice flour, cane syrup, cocoa butter++, macadamia nuts, barley flakes, rye flakes, oat bran, oat fiber, soy flour, natural flavors, salt, chicory fiber, barley malt extract, cane syrup, soy lecithin, vanilla extract, calcium carbonate
rolled oats -> en:oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 5 - percent_max: 100

cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 50

high oleic sunflower oil -> en:high-oleic-sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 33.3333333333333

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 25

cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 20

cocoa butter++ -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 16.6666666666667

macadamia nuts -> en:macadamia-nut - vegan: yes - vegetarian: yes - ciqual_food_code: 15027 - percent_min: 0 - percent_max: 14.2857142857143

barley flakes -> en:barley-flakes - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

rye flakes -> en:rye-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent_min: 0 - percent_max: 11.1111111111111

oat bran -> en:oat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9640 - percent_min: 0 - percent_max: 10

oat fiber -> en:oat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909

soy flour -> en:soya-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 8.33333333333333

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.655

chicory fiber -> en:chicory-fibre - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 0 - percent_max: 0.655

barley malt extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.655

cane syrup -> en:cane-sugar-syrup - percent_min: 0 - percent_max: 0.655

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.655

vanilla extract -> en:vanilla-extract - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 0.655

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.655

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 7.14, rounded value: 7.14)

Fiber: 5 / 5 (value: 4.8, rounded value: 4.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.745086669921875, rounded value: 0.7)

Negative points: 16

Energy: 5 / 10 (value: 1992, rounded value: 1992)

Sugars: 6 / 10 (value: 28.57, rounded value: 28.57)

Saturated fat: 3 / 10 (value: 3.57, rounded value: 3.6)

Sodium: 2 / 10 (value: 262, rounded value: 262)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (16 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (21.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.57%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (28.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.655%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (2 BARS (42 g))	Compared to: Snacks
Energy	1,992 kj (476 kcal)	837 kj (200 kcal)	+9%
Fat	21.43 g	9 g	+15%
Saturated fat	3.57 g	1.5 g	-43%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	0.655 g	0.275 g	-10%
Carbohydrates	66.67 g	28 g	+13%
Fiber	4.8 g	2.02 g	+32%
Insoluble fiber	5 g	2.1 g	+149%
Sugars	28.57 g	12 g	-1%
Proteins	7.14 g	3 g	+3%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Calcium	48 mg	20.2 mg	-13%
Iron	2.57 mg	1.08 mg	+28%
Potassium	214 mg	89.9 mg	-32%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.745 %	0.745 %

Serving size: 2 BARS (42 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on March 9, 2017, 5:29:20 PM CET by usda-ndb-import
Last edit of product page on April 22, 2020, 10:51:21 PM CEST by org-database-usda.

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White chocolate macadamia nut granola bars, white chocolate macadamia nut - Clif