Chocolate chip energy bars, chocolate chip - Clif

Ingredients

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  70 ingredients

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  Organic brown rice syrup, clifpro (soy rice crisps [soy protein isolate, rice flour, barley malt extract], organic roasted soybeans, organic soy flour), organic rolled oats, chocolate chips (dried cane syrup, unsweetened chocolate++, cocoa butter++, soy lecithin, vanilla extract), organic cane syrup, clifcrunch (organic oat fiber, apple fiber, inulin [chicory extract], organic milled flaxseed, organic psyllium), organic date paste, organic soy butter (organic roasted soybeans, organic soybean oil, salt), organic sunflower oil, molasses powder, sea salt, natural flavors, cinnamon. vitamins & minerals: dicalcium phosphate, ascorbic acid (vit. c), magnesium oxide, dl-alpha tocopheryl acetate (vit. e), ferric orthophosphate (iron), beta carotene (vit. a), zinc citrate, biotin, niacinamide (vit. b3), d-calcium pantothenate (vit. b5), phytonadione (vit. k1), manganese gluconate, copper gluconate, riboflavin (vit. b2), folic acid (vit. b9), sodium selenite, thiamin (vit. b1), pyridoxine hydrochloride (vit. b6), ergocalciferol (vit. d2), cyanocobalamin (vit. b12), chromium chloride, potassium iodide.

  Allergens: Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  Some ingredients could not be recognized.

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  : brown rice syrup, clifpro (soy rice crisps (soy protein isolate, rice flour, barley malt extract), soybeans, soy flour), rolled oats, chocolate chips (cane syrup, chocolate++, cocoa butter++, soy lecithin, vanilla extract), cane syrup, clifcrunch (oat fiber, apple fiber, inulin (chicory), milled flaxseed, psyllium), date paste, soy butter (soybeans, soybean oil, salt), sunflower oil, molasses powder, sea salt, natural flavors, cinnamon, vitamins, minerals (dicalcium phosphate), ascorbic acid (vitamin c), magnesium oxide, dl-alpha tocopheryl acetate (vitamin e), ferric orthophosphate (iron), beta carotene (vitamin a), zinc citrate, biotin, niacinamide (vitamin b3), d-calcium pantothenate (vitamin b5), phytonadione (vitamin k1), manganese gluconate, copper gluconate, riboflavin (vitamin b2), folic acid (vitamin b9), sodium selenite, thiamin (vitamin b1), pyridoxine hydrochloride (vitamin b6), ergocalciferol (vitamin d2), cyanocobalamin (vitamin b12), chromium chloride, potassium iodide

  1. brown rice syrup -> en:brown-rice-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 2.77777777777778 - percent_max: 100
  2. clifpro -> en:clifpro - percent_min: 0 - percent_max: 50
     1. soy rice crisps -> en:soy-rice-crisps - percent_min: 0 - percent_max: 50
        1. soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 50
        2. rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 25
        3. barley malt extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
     2. soybeans -> en:soya-bean - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 25
     3. soy flour -> en:soya-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 16.6666666666667
  3. rolled oats -> en:oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 33.3333333333333
  4. chocolate chips -> en:chocolate-chunk - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31005 - percent_min: 0 - percent_max: 25
     1. cane syrup -> en:cane-sugar-syrup - percent_min: 0 - percent_max: 25
     2. chocolate++ -> en:chocolate - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 12.5
     3. cocoa butter++ -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 8.33333333333333
     4. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 6.25
     5. vanilla extract -> en:vanilla-extract - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 5
  5. cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 20
  6. clifcrunch -> en:clifcrunch - percent_min: 0 - percent_max: 16.6666666666667
     1. oat fiber -> en:oat-fiber - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
     2. apple fiber -> en:apple-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
     3. inulin -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
        1. chicory -> en:chicory - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 0 - percent_max: 5.55555555555556
     4. milled flaxseed -> en:milled-flaxseed - labels: en:organic - percent_min: 0 - percent_max: 4.16666666666667
     5. psyllium -> en:psyllium - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.33333333333333
  7. date paste -> en:date-paste - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13011 - percent_min: 0 - percent_max: 14.2857142857143
  8. soy butter -> en:soy-butter - labels: en:organic - percent_min: 0 - percent_max: 12.5
     1. soybeans -> en:soya-bean - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 12.5
     2. soybean oil -> en:soya-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 6.25
     3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.5525
  9. sunflower oil -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 11.1111111111111
  10. molasses powder -> en:molasses-powder - percent_min: 0 - percent_max: 10
  11. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.5525
  12. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5525
  13. cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525
  14. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525
  15. minerals -> en:minerals - percent_min: 0 - percent_max: 0.5525
      1. dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525
  16. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525
      1. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0.5525
  17. magnesium oxide -> en:e530 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525
  18. dl-alpha tocopheryl acetate -> en:dl-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 0.5525
      1. vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 0.5525
  19. ferric orthophosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 0.5525
      1. iron -> en:iron - percent_min: 0 - percent_max: 0.5525
  20. beta carotene -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.5525
      1. vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525
  21. zinc citrate -> en:zinc-citrate - percent_min: 0 - percent_max: 0.5525
  22. biotin -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525
  23. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5525
      1. vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5525
  24. d-calcium pantothenate -> en:d-calcium-pantothenate - percent_min: 0 - percent_max: 0.5525
      1. vitamin b5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525
  25. phytonadione -> en:phytonadione - percent_min: 0 - percent_max: 0.5525
      1. vitamin k1 -> en:phylloquinone - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525
  26. manganese gluconate -> en:manganese-gluconate - percent_min: 0 - percent_max: 0.5525
  27. copper gluconate -> en:copper-gluconate - percent_min: 0 - percent_max: 0.5525
  28. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.5525
      1. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.5525
  29. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.5525
      1. vitamin b9 -> en:folic-acid - percent_min: 0 - percent_max: 0.5525
  30. sodium selenite -> en:sodium-selenite - percent_min: 0 - percent_max: 0.5525
  31. thiamin -> en:thiamin - percent_min: 0 - percent_max: 0.5525
      1. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.5525
  32. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525
      1. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525
  33. ergocalciferol -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525
      1. vitamin d2 -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525
  34. cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.5525
      1. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.5525
  35. chromium chloride -> en:chromium-chloride - percent_min: 0 - percent_max: 0.5525
  36. potassium iodide -> en:potassium-iodide - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.5525

Nutrition

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  Average nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 7

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 5 / 5 (value: 14.71, rounded value: 14.71)
  • Fiber: 5 / 5 (value: 5.9, rounded value: 5.9)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 7.21571180555556, rounded value: 7.2)

  Negative points: 15

  • Energy: 4 / 10 (value: 1477, rounded value: 1477)
  • Sugars: 7 / 10 (value: 33.82, rounded value: 33.82)
  • Saturated fat: 2 / 10 (value: 2.21, rounded value: 2.2)
  • Sodium: 2 / 10 (value: 221, rounded value: 221)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (15 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (7.35%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (2.21%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in high quantity (33.8%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.552%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (68 g))	Compared to: Snacks
  Energy	1,477 kj (353 kcal)	1,000 kj (240 kcal)	-20%
  Fat	7.35 g	5 g	-63%
  Saturated fat	2.21 g	1.5 g	-71%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Carbohydrates	64.71 g	44 g	+14%
  Sugars	33.82 g	23 g	+18%
  Fiber	5.9 g	4.01 g	+63%
  Insoluble fiber	4 g	2.72 g	+94%
  Proteins	14.71 g	10 g	+128%
  Salt	0.552 g	0.376 g	-8%
  Vitamin A	661.8 µg	450 µg	+2,475%
  Vitamin D	1.475 µg	1 µg	+49%
  Vitamin K	29.4 µg	20 µg	-65%
  Vitamin C (ascorbic acid)	79.4 mg	54 mg	+4,516%
  Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
  Vitamin B2 (Riboflavin)	0.375 mg	0.255 mg	-12%
  Vitamin B3/PP (Niacin)	4.412 mg	3 mg	-20%
  Vitamin B6 (Pyridoxin)	0.588 mg	0.4 mg	-
  Folates (total folates)	118 µg	80.2 µg	+16%
  Vitamin B12 (cobalamin)	1.32 µg	0.898 µg	-8%
  Vitamin B5 (Pantothenic acid)	2.941 mg	2 mg	-10%
  Potassium	338 mg	230 mg	+7%
  Calcium	368 mg	250 mg	+556%
  Phosphorus	147 mg	100 mg	-41%
  Iron	2.65 mg	1.8 mg	+31%
  Magnesium	88 mg	59.8 mg	-20%
  Zinc	2.21 mg	1.5 mg	-21%
  Copper	0.235 mg	0.16 mg	-76%
  Manganese	0 mg	0 mg	-100%
  Selenium	10 µg	6.8 µg	-66%
  Iodine	22 µg	15 µg	-65%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	7.216 %	7.216 %
  Vitamin K1 (Phylloquinone)	0 g	0 g	-65%

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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